Bård Løken
Torghatten i Brønnøysund

Hear the sounds from the sea and enjoy the coastal landscape on this nice bike ride from Brønnøysund to the legendary mountain Torghatten on the island Torget.

Key info

Length one way: 15 km
Duration one way:
1-2 hours
Bike rental: You can rent a bike in Brønnøysund.

Your destination is Torghatten, the iconic mountain with a hole through it. But you may well want to extend your cycling adventure and explore the beautiful coves to the west, or take time to stop at Toft, which is a charming place along the route.

Kveldsbilde over Brønnøysundet, fra Brønnøybrua Olav Søla

This excursion starts from the town centre of Brønnøysund and proceeds over Brønnøybrua, a beautiful bridge that offers an amazing view of the surrounding area. From the top of the 44-metre-high bridge you can see Vega archipelago to the west, the island of Lovund and the mountain range called the Seven Sisters (De syv søstre) to the north, a series of impressive mountains to the east, and Torghatten and Leka to the south.

From Brønnøysund town centre, just follow the signs towards Torghatten. As you cycle along the harbour, you will see the oldest part of this coastal town. You reach route Fv54 just before the bridge.

The mountain and the island

Across that bridge is the island called Torget, and the legendary mountain of Torghatten stands on its southern shore. Until then you ride through a flat but attractive landscape. The distance from the centre of Brøynnøysund to the foot of the mountain is 15 km but, as mentioned, you might well be tempted to take detours to see more of the island’s other attractions.

For instance, roughly in the middle of the island, and 7 km from town, you can take the turnoff towards Toft. Here you will find the Norwegian Aquaculture Centre, an exhibition centre that is nicely situated in an old hamlet. This round-trip detour is 4 km.

Another 4 km past the turnoff to Toft, you have the option of a 5 km round-trip detour to Yttertorget. If you choose this, just follow Torgvikranveien, which leads you to a great viewpoint offering a panorama of the outer archipelago. Reward yourself to a nice break on the surf-polished rock slopes or in one of the beautiful sheltered coves nearby.

However, the main road continues towards Innertorget and the foot of Torghatten. Follow Torgveien road from the intersection to the parking lot. From the trailhead on your right there is a well-marked trail up to Torghatten’s famous hole, which you can walk through!

Return trip

There is really only one main road, so cycle the same way back. You are, however, welcome to explore any of the numerous detours heading east and west – and they won’t take you far out of your way. If you’ve had enough cycling for the day, you can grab your bike and hop on the bus back to Brønnøysund’s town centre.

Explore the area

Discover more hiking adventure

...
Ski touring: Steinlikammen 617 m
...
A hiking adventure: The Tonnes grotto
...
A hiking adventure: Pilfjellet
...
A hiking adventure: Himmelbærsteinen
...
A hiking adventure: Queens Route in The Seven Sisters
...
A hiking adventure: Tjuvtrappa (The Thief Stairs)
...
Hike description: Markvollkulpen in the Seven Sisters
...
A hiking adventure: The Vega Stairs
...
A hiking adventure: Ryptind in Sømna
...
A cycling adventure: Torghatten – the iconic mountain with a hole in it
...
Cross-country skiing trail: Sjåmoen
...
A hiking adventure: Gompen
...
A hiking adventure: Hjartåsen in Mosjøen
...
A hiking adventure: Mosåsen hiking area
...
Hiking description: Lomtjønna and Gråsteintinden
...
A hiking adventure: Silforsen og Breidal mountain farm
...
A hiking adventure: Simskardrunden in Børgefjell
...
A hiking adventure: The Marble Castle (Marmorslottet)
...
A hiking adventure: Skjæringen and Tvillingan in the Seven Sisters
...
Cross-country skiing trail: Kjærstad
...
Cycling tour: Cultural exploration on the island Dønna
...
Cross-country skiing: Tovåsen and Randalen
...
A hiking adventure: Culture walk on Husøya
...
A hiking adventure: Kjemåforssen by Svartisen-Saltfjellet National Park
...
A hiking adventure: Tortenkøta
...
Hike description: Rødøyløva
...
A hiking adventure: Marsøra – a lovely hike along the Vefsna river
...
A hiking adventure: Storrunden by De Syv Søstre
...
A hiking adventure: Torghatten
...
A hiking adventure: Bolgtinden 338 masl. and Bolgbørra
...
Ski touring: Rabotcabin, 1200 msl
...
A hiking adventure: The seven sisters – all seven peaks all at once
...
Ski touring: Tverrfjellet 949 m
...
A hiking adventure: Kvasstind on The Seven Sisters
...
A cycling adventure: Cycling to The Seven Sisters
...
A hiking adventure: Panorama in Mosjøen
...
Ski touring: Kveldstuva 765 m
...
A hiking adventure: Åkvikfjellet 293 masl
...
A hiking adventure: Reinesaksla 308 masl
...
A hiking adventure: The Helgeland Stairs in Mosjøen
...
Cross-country skiing trail: Klokkerhagen
...
Cross-country skiing: Skillevollen and Båsmofjellet
...
A hiking adventure: The Lapplia Homestead
...
Mosjøen city beach
...
A hiking adventure: Kjølen and Hammarøyfjellet
...
A hiking adventure: Klubben and Åstuva in Aldersundet
...
Hiking Description: Old Stavassveg Trail
...
Cross-country skiing trail: Klokkaråsen ski facility
...
Hike description: Kjerringtinden (1395m)
...
A cycling adventure: Mosjøen – Hundåla – Sandnessjøen
...
A hiking adventure: Skarsåsen Fortress in Brønnøy
...
Hike description: Appelsinhaugen and Grotneshytta on Mofjellet
...
Ski touring: Tomskjevelen, 922 m
...
A hiking adventure: Kvigtind – Børgefjell
...
A hiking adventure: Two mountain farms – Bredek and Granneset
...
Ski touring: Bomfjellet 1311 m
...
A hiking adventure: Smaltiden
...
Hiking Description: Høyholmstindan in Vevelstad
...
A hiking adventure: Øvre Forsland and Forslandsdalen
...
A hiking adventure: Tårnet in Mosjøen (The Tower in Mosjøen)
...
A hiking adventure: Himmelbergsteinen – Tonnesfjellet
...
Ski touring: Snøfjellet, Innerstøtten 744 m
...
City walk: Street Art Safari in Mo i Rana
...
A hiking adventure: Engabreen, Svartisen in Meløy
...
Scenic stop: The Marble Phallus on Dønna
...
A hiking adventure: Summit hike to Dønnamannen
...
A hiking adventure: Klampen in Leirfjord
...
A hiking adventure: Langvatnet
...
Scenic stop: Sundshopen rest area in Sømna
...
A hiking adventure: Summit hike to Hatten (the hat)
...
A hiking adventure: Rabothytta – Norway’s most impressive DNT cabin
...
Ski touring: Kjerringtinden, 1395 m
...
Ski touring: Tortenviktinden 1027 m
...
A hiking adventure: Gåsheia, the four peaks in Brønnøy
...
Ski touring: Høgtuva 1276 m
...
A hiking adventure: Lurøyfjellet 689 masl.
...
A hiking adventure: Summit hike to Lovundfjellet
...
Hiking Description: Stortuva, 98 meters above sea level.
...
Hike description: Dønnesfjellet
...
Cross-country skiing trail: Kvervet
...
A hiking adventure: Heilhornet 1058 masl

Explore more