Many experienced divers consider Plura Valley to offer world-class diving. Their facility offers everything you need for a perfect diving holiday. Moreover, they are situated right by the entrance of the underwater cave, Pluragrotta.

Plura offers exotic holiday adventures. They are situated near the town of Mo i Rana. In addition to their well-equipped diving centre, the Pluragrotta cave, and its popular Lounge, Plura Valley offers accommodation year round. For good reason, the 3-kilometre-long Pluragrotta cave system attracts more divers than any other cave in Scandinavia.

Plura Lounge

To coctialglass med rosa drikke. Apekattfigur ved siden av. Paul Lockhart / Mustasch Media

The newly built lounge has a bar and comfortable sofa groups where you can enjoy refreshing drinks and good conversation with friends and new acquaintances. It’s a place to relax and share stories.

Plura Sleep

The accommodation offered by Plura is comfortable and simple. After a good night’s sleep, you will wake up refreshed and eager for new diving adventures. In total, Plura Sleep offers 20 beds.

Plura Shop

From time to time, we’re sure you’ll hear about some cool new diving gear. At Plura Valley, the motto is: “Try before you buy.” Their shop at the diving centre carries equipment from the most respected brands in the business. They also have an online store.

Visit the Plura shop

Plura Diving & Training

Tre personer i tørrdrakt som står i vannet Paul Lockhart / Mustasch Media

In the Pluragrotta cave, and at other beautiful locations in the area, you can experience world-class diving. Plura Valley offers professional guidance and top-of-the-line equipment to make sure you have a safe, memorable diving adventure. They also offer a variety of diving courses, for beginner as well as experienced divers.

Eager divers from throughout the world keenly appreciate a host that is so committed and competent, and who does their utmost to provide great, safe diving adventures.


Phone: +47 90758523
Facebook: PluraValley/
Instagram: @pluravalley
Get directions: Open Google Maps

Plura Valley is open all year. Remember to book before you arrive.

Plura Valley is located in Mo i Rana and you can travel here by road, rail or by plane. The E6 passes through the city. From Bodø in the north it is about 230 km, from Mosjøen in the south it is about 88 km and from Trondheim about 480 km. If you come from Sweden along the E12, it is only 40 km from the Swedish border.

Click here for driving directions in Google Maps »

Plan your trip by train, plane or bus with


Welcome to Mo i Rana

The town of Mo i Rana lies very near the Arctic Circle and Saltfjellet-Svartisen National park, and is the largest town in the Helgeland region.

Read more about Mo i Rana

Andre ting i nærheten