For groups: Accommodation, course
A 4-day course for small groups. Motivating, hands-on, and exploratory learning about a more sustainable lifestyle.

Katrine’s beautiful home is perfectly suited for unwinding from the demands of everyday life. Here, you can give yourself the opportunity to learn about sustainable food and health. Wild foraging, meals based on regenerative farming, yoga, and meditation are important aspects of Katrine’s lifestyle. On this course, communal cooking with pure ingredients, easy walks, and meaningful conversations provide excellent opportunities for learning and lasting changes.

The course

The course accommodates 4-6 participants, and everyone stays at Katrine’s home in single rooms. Respect for each other and an open and exploratory mindset provide a safe framework with plenty of space for everyone in the discussions. Practical learning allows for creativity and new perspectives on the connection between people, nature, and food.

The course requires no prior knowledge and is designed for anyone interested in exploring what a more sustainable lifestyle means in everyday life. The food knowledge in the course takes the need for greater food security seriously. Important topics include how we can become more self-sufficient in the future and work in harmony with nature to strengthen our own resource base.


You will stay in a cozy Nordland house with access to a large garden, featuring a terrace and a fire pit. The fire pit is specially designed for whole roasting and pit cooking, offering a unique culinary experience for those interested.

The house has a total of 10 sleeping places, distributed among three double rooms and one family room. There are two bathrooms equipped with a shower, bathtub, washing machine, and dryer. The house also boasts two kitchens: a fully equipped indoor kitchen and a smaller, simpler kitchen next to the outdoor area. Both kitchens have refrigerators with freezers.

About Katrine

Katrine has solid expertise and varied experience from both her personal and professional life. Key pillars include extensive knowledge about people, hospitality, the Norwegian food system, permaculture, and regenerative farming methods.

Katrine’s own transformation from illness and high stress to good health and quality of life is the most important experience the course is based on. In her own search for knowledge and tools to solve her challenges, Katrine found a practical and holistic understanding that has provided good balance in body, mind, and soul.

Many good and simple methods, insights, and new, important knowledge have become a natural part of daily life and a new and better way of living. By showing how this is also connected to the natural power we all have and how simple use of nature can also strengthen health, the course also promotes a more robust environment and greater hope for the future.

If you want to learn more about the courses or Katrine, you can contact her by email and phone, and read more on her website.


Course dates in 2024:
September 1-5
September 8-12
October 13-17
October 20-24
November 4-8
November 10-14

Course dates in 2025:
February 1-5
February 8-12

The course costs 8800 NOK and includes accommodation in a single room for 4 nights and all meals.

The courses are held at Kathrine’s home in the village of Solfjellsjøen on Dønna.

Find your way using Google Maps
Read more about Dønna and how to get to Dønna

Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!


  • Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
  • Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
  • Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
  • Respect private property. Keep a respectful distance from houses and cabins.
  • Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
  • Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
  • Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.

Firmatur, teambuilding, kurs og konferanse

På Helgeland finner dere arbeidsro i inspirerende omgivelser. Spennende aktiviteter for teambuilding. Og en fantastisk natur som er med på å trekke deltakere til kurs, møter og konferanser.

Les mer

Andre ting i nærheten