Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Beer Tasting and Brewery Tour at Raus Bryggeri
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Lånan – a living World Heritage tradition
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Forvik Old Trading Post
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Dønnes Skolestua – Accommodation and RV parking
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Herøy Bygdesamling – A rural museum
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Augustbryggo – Restaurant with Local Food on Seløy
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Jacobsenbrygga and the folk museum in Mosjøen
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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5-day self-drive package: the northern Kystriksveien and the Arctic Circle
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Vega World Heritage Center
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The Coast Coffee
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Terråk Guesthouse
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Myken Handel – local shop and gathering spot
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Hunting the Northern Lights at Støtt
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Arctic Circle Classic Motorcycle museum
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Sjokoladebrygga on Dønna
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Onkel Oskar – Pub, Food, and Beer Tasting
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Sæterstad Gård
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Hildurs Urterarium – Accommodation
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Lyngvågen Café and garden visit in Gjerøyhamn
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Træna Arctic Fishing
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Torghatten Camping – Fishing, dining and much more
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Grane Museum
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Boknafisk and rhubarb pie in historic surroundings
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Sijti Jarnge – Center for sami language and culture
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Inderdalen Gård – Charming farm stay with rich history
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To Elise from Marius – From farm to table
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Events in Mo i Rana
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Kvarøy activity hall
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Torghatten Strandrestaurant – A dining close to the ingredients
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Kulturbadet in Sandnessjøen
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An evening wilderness adventure with a taste of Sámi culture
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Your own island adventure at Myken Lighthouse
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Bergh-brygga and Gammelskolen in Leirfjord
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Vevelstad Gjestegård and Rorbuer
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Blomsterbua Food & Wine in Mosjøen
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The Zahl building and the old sexton´s residence in Nesna
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Skolo – an architectural gem in Herøy
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Laksforsen – Generations of tratidional food
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Selsøyvik Trading Post in Rødøy
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Sømna Bygdetun – An open-air museum
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Herøydagan
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Kulturverkstedet Mosjøen – A cultural workshop
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Galleri Stokland in Mosjøen
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Gildevangen Konditori – Lunch, coffee, and cakes
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Hattfjelldal Hotell – GoExtreme
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Velfjord Museum
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I Ro og Mak at Straumen Farm
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Tømmerstua – A year-round log house at Strandli Farm
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Bitteliten Gård – A peaceful island farm experience
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A taste of Helgeland – a 2-day yacht trip from Sandnessjøen
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Støtt – Top of Helgeland
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Aloha Cafe on Træna
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Gilles Cafe & Restaurant in Mosjøen
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Hattfjelldal Museum
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Bolga Brygge – Sleep to the soothing sound of waves
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Løkta Museum
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Sure Hotel by Best Western Ole Tobias
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Local food in Sømna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Hildurs Urterarium – Culinary adventures
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Fru Haugans Hotel in Mosjøen
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Krambua Café in the coffee roastery at Forvik Old trading post
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Bindal Museum and the old croft at Vassås
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Whisky Carthedral at Myken
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Winter dream at Støtt
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Festspillene Helgeland
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The Romantic House on Herøy
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Sauna in Træna’s Old Boathouse
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Nordland Theatre – Magical Moments
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Restauranthuset Tipperary
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Hemnes open-air museum
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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8770 Træna
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Christmas in the countryside
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Holm cultural heritage trail – Audioguide
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Seil Norge – Sailing adventures on the Helgeland coast
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South Sámi food experiences at Aernie
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Bakarstuo – Year-round guesthouse by Trofors
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Falch Old Trading Post, Rødøy
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Grønsvik coastal fortress, Lurøy
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KRED Pub & Café in Brønnøysund
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Augustbryggo – Accommodation on Seløy in Herøy
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Kråkeslottet – Unique woollen design at Hemnesberget
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Events in Mosjøen
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Guest Houses in the historic area in Mosjøen
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The Petter Dass Museum
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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3 Kalver – Hearty dining at a farm restaurant
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Savory farm food from Vega
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Nesna guest harbour
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Moheia Bad – a modern swimming facility in Mo i Rana
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Myken bed and soup
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Hotel Sjyen – with fjord and mountain views
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Fertility Exhibition at Fallosen on Dønna
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Oscarbrygga – Accommodation and dining
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Dønnes Gård – Accommodation in historical surroundings
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Bysprinten ski festival
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Havkanten Guesthouse – Restaurant and accommodation
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Ytri Island Retreat – more than just a hotel
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Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
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Norwegian Aquaculture Centre – A salmon success story
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Christmas weekend in Mosjøen 
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Tampen Café on Kvarøy
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Cosy farmhouse stay at Stavseng Gård
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Emaus Pub
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Idyllic farm retreat on Dønna
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Nordvika Old Trading Post, on Dønna
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Træna museum
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Velfjordferie – A holiday stay for guests who love fishing!
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Skillevollen Sports Park
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Etcetera – botaniske utskeielser
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Jul på Berget
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Aernie – Accommodation and a sámi experience
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Thon Partner Hotel Mo i Rana

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Vega World Heritage Center
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Torghatten Strandrestaurant – A dining close to the ingredients
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Whisky Carthedral at Myken
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Gilles Cafe & Restaurant in Mosjøen
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Forvik Old Trading Post
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Boknafisk and rhubarb pie in historic surroundings
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Sjokoladebrygga on Dønna
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Dønnes Gård – Accommodation in historical surroundings
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Emaus Pub
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Aernie – Accommodation and a sámi experience
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Krambua Café in the coffee roastery at Forvik Old trading post
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Fru Haugans Hotel in Mosjøen
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Støtt – Top of Helgeland
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Gildevangen Konditori – Lunch, coffee, and cakes
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Aloha Cafe on Træna
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Oscarbrygga – Accommodation and dining
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To Elise from Marius – From farm to table
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South Sámi food experiences at Aernie
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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3 Kalver – Hearty dining at a farm restaurant
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Hildurs Urterarium – Culinary adventures
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KRED Pub & Café in Brønnøysund
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Kulturverkstedet Mosjøen – A cultural workshop
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Skolo – an architectural gem in Herøy
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Ytri Island Retreat – more than just a hotel
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Restauranthuset Tipperary
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Torghatten Camping – Fishing, dining and much more
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Lyngvågen Café and garden visit in Gjerøyhamn
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Blomsterbua Food & Wine in Mosjøen
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Selsøyvik Trading Post in Rødøy
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Savory farm food from Vega
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Nordvika Old Trading Post, on Dønna
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Laksforsen – Generations of tratidional food
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The Coast Coffee
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Terråk Guesthouse
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Tampen Café on Kvarøy
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Augustbryggo – Restaurant with Local Food on Seløy

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great option is Sea eagle safari along the coast i Meløy. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half or full-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff! You can also join a full-day rafting trip.

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Explore more