Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Selsøyvik Trading Post in Rødøy
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The Petter Dass Museum
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Restauranthuset Tipperary
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Vevelstad Gjestegård and Rorbuer
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Tampen Café on Kvarøy
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Velfjordferie – A holiday stay for guests who love fishing!
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Hattfjelldal Hotell – GoExtreme
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Torghatten Camping – Fishing, dining and much more
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Local food in Sømna
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Skillevollen Sports Park
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The Coast Coffee
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Herøydagan
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South Sámi food experiences at Aernie
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Festspillene Helgeland
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Savory farm food from Vega
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Galleri Stokland in Mosjøen
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Events in Mosjøen
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Storli Camping and Aernie – Accommodation and a sámi experience
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Hotel Sjyen – with fjord and mountain views
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Christmas in the countryside
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Kvarøy activity hall
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Augustbryggo – Restaurant with Local Food on Seløy
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Hemnes open-air museum
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Arctic Circle Classic Motorcycle museum
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An evening wilderness adventure with a taste of Sámi culture
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Lyngvågen Café and garden visit in Gjerøyhamn
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Falch Old Trading Post, Rødøy
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Sure Hotel by Best Western Ole Tobias
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Herøy Bygdesamling – A rural museum
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Seil Norge – Sailing adventures on the Helgeland coast
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Fertility Exhibition at Fallosen on Dønna
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Bindal Museum and the old croft at Vassås
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Grane Museum
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Lånan – a living World Heritage tradition
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Sjokoladebrygga on Dønna
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Nordland Theatre – Magical Moments
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Cosy farmhouse stay at Stavseng Gård
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Nesna guest harbour
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Norwegian Aquaculture Centre – A salmon success story
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Terråk Guesthouse
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Christmas weekend in Mosjøen 
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Støtt – Top of Helgeland
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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To Elise from Marius – From farm to table
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Sijti Jarnge – Center for sami language and culture
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Træna Arctic Fishing
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Jul på Berget
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Myken bed and soup
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Moheia Bad – a modern swimming facility in Mo i Rana
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Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
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Sauna in Træna’s Old Boathouse
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Bergh-brygga and Gammelskolen in Leirfjord
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Hattfjelldal Museum
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Skolo – an architectural gem in Herøy
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Idyllic farm retreat on Dønna
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Bysprinten ski festival
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Whisky Carthedral at Myken
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Jacobsenbrygga and the folk museum in Mosjøen
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Havkanten Guesthouse – Restaurant and accommodation
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Kråkeslottet – Unique woollen design at Hemnesberget
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Krambua Café in the coffee roastery at Forvik Old trading post
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Myken Handel – local shop and gathering spot
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Torghatten Strandrestaurant – A dining close to the ingredients
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Aloha Cafe on Træna
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Hunting the Northern Lights at Støtt
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I Ro og Mak at Straumen Farm
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Velfjord Museum
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Tømmerstua – A year-round log house at Strandli Farm
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Gildevangen Konditori – Lunch, coffee, and cakes
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Bitteliten Gård – A peaceful island farm experience
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Audio guide Brønnøysund – a walk through 10,000 years of history
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KRED Pub & Café in Brønnøysund
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Kulturbadet in Sandnessjøen
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Events in Mo i Rana
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Løkta Museum
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Inderdalen Gård – Charming farm stay with rich history
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8770 Træna
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Bakarstuo – Year-round guesthouse by Trofors
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Winter dream at Støtt
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Dønnes Gård – Accommodation in historical surroundings
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Augustbryggo – Accommodation on Seløy in Herøy
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Dønnes Skolestua – Accommodation and RV parking
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The Romantic House on Herøy
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The Zahl building and the old sexton´s residence in Nesna
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Holm cultural heritage trail – Audioguide
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Kulturverkstedet Mosjøen – A cultural workshop
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Forvik Old Trading Post
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Hildurs Urterarium – Culinary adventures
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Ytri Island Retreat – more than just a hotel
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Træna museum
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Your own island adventure at Myken Lighthouse
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Sømna Bygdetun – An open-air museum
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Blomsterbua Food & Wine in Mosjøen
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Laksforsen – Generations of tratidional food
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Bolga Brygge – Sleep to the soothing sound of waves
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Hildurs Urterarium – Accommodation
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Etcetera – botaniske utskeielser
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Nordvika Old Trading Post, on Dønna
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Thon Partner Hotel Mo i Rana
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Sæterstad Gård
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Gilles Cafe & Restaurant in Mosjøen
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Onkel Oskar – Pub, Food, and Beer Tasting
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Restaurant Gammelbutikken – authentic local seafood
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Vega World Heritage Center
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Fru Haugans Hotel in Mosjøen
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Grønsvik coastal fortress, Lurøy
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3 Kalver – Hearty dining at a farm restaurant
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Oscarbrygga – Accommodation and dining
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Guest Houses in the historic area in Mosjøen

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Torghatten Strandrestaurant – A dining close to the ingredients
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Whisky Carthedral at Myken
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Gilles Cafe & Restaurant in Mosjøen
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Lyngvågen Café and garden visit in Gjerøyhamn
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Hildurs Urterarium – Culinary adventures
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KRED Pub & Café in Brønnøysund
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Dønnes Gård – Accommodation in historical surroundings
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Gildevangen Konditori – Lunch, coffee, and cakes
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Kulturverkstedet Mosjøen – A cultural workshop
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Vega World Heritage Center
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Skolo – an architectural gem in Herøy
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Nordvika Old Trading Post, on Dønna
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Forvik Old Trading Post
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Ytri Island Retreat – more than just a hotel
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To Elise from Marius – From farm to table
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Restaurant Gammelbutikken – authentic local seafood
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Tampen Café on Kvarøy
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Savory farm food from Vega
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Oscarbrygga – Accommodation and dining
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Storli Camping and Aernie – Accommodation and a sámi experience
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Terråk Guesthouse
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Torghatten Camping – Fishing, dining and much more
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Blomsterbua Food & Wine in Mosjøen
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Fru Haugans Hotel in Mosjøen
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Restauranthuset Tipperary
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Sjokoladebrygga on Dønna
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Selsøyvik Trading Post in Rødøy
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Træna Kaffekollektiv – Charming coffee bar in Træna
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The Coast Coffee
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Støtt – Top of Helgeland
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Augustbryggo – Restaurant with Local Food on Seløy
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Laksforsen – Generations of tratidional food
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Aloha Cafe on Træna
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South Sámi food experiences at Aernie
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Krambua Café in the coffee roastery at Forvik Old trading post
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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3 Kalver – Hearty dining at a farm restaurant

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

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