Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Inderdalen Gård – Charming farm stay with rich history
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Myken Handel – local shop and gathering spot
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Bindal Museum and the old croft at Vassås
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Nordland Theatre – Magical Moments
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Oscarbrygga – Accommodation and dining
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Sijti Jarnge – Center for sami language and culture
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Sure Hotel by Best Western Ole Tobias
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Christmas in the countryside
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Your own island adventure at Myken Lighthouse
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Kvarøy activity hall
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The Coast Coffee
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Herøy Bygdesamling – A rural museum
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Hemnes open-air museum
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3 Kalver – Hearty dining at a farm restaurant
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Vevelstad Gjestegård and Rorbuer
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Torghatten Strandrestaurant – A dining close to the ingredients
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Velfjord Museum
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Bitteliten Gård – A peaceful island farm experience
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Nesna guest harbour
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Grane Museum
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Bakarstuo – Year-round guesthouse by Trofors
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Holm cultural heritage trail – Audioguide
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The Zahl building and the old sexton´s residence in Nesna
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The Petter Dass Museum
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Galleri Stokland in Mosjøen
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Restauranthuset Tipperary
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Christmas weekend in Mosjøen 
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Fru Haugans Hotel in Mosjøen
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Bergh-brygga and Gammelskolen in Leirfjord
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Hildurs Urterarium – Culinary adventures
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Sjokoladebrygga on Dønna
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Torghatten Camping – Fishing, dining and much more
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Tømmerstua – A year-round log house at Strandli Farm
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Hotel Sjyen – with fjord and mountain views
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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KRED Pub & Café in Brønnøysund
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Local food in Sømna
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Fertility Exhibition at Fallosen on Dønna
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Sømna Bygdetun – An open-air museum
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Blomsterbua Food & Wine in Mosjøen
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Aernie – Accommodation and a sámi experience
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Falch Old Trading Post, Rødøy
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Krambua Café in the coffee roastery at Forvik Old trading post
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Sæterstad Gård
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South Sámi food experiences at Aernie
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Selsøyvik Trading Post in Rødøy
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Jul på Berget
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Etcetera – botaniske utskeielser
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8770 Træna
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Træna museum
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Guest Houses in the historic area in Mosjøen
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Augustbryggo – Restaurant with Local Food on Seløy
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Sauna in Træna’s Old Boathouse
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Boknafisk and rhubarb pie in historic surroundings
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Idyllic farm retreat on Dønna
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Events in Mosjøen
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Dønnes Skolestua – Accommodation and RV parking
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Terråk Guesthouse
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Hattfjelldal Museum
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Vega World Heritage Center
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Hildurs Urterarium – Accommodation
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Festspillene Helgeland
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Havkanten Guesthouse – Restaurant and accommodation
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Dønnes Gård – Accommodation in historical surroundings
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Lyngvågen Café and garden visit in Gjerøyhamn
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Bysprinten ski festival
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Augustbryggo – Accommodation on Seløy in Herøy
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Gilles Cafe & Restaurant in Mosjøen
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Hattfjelldal Hotell – GoExtreme
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Løkta Museum
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Thon Partner Hotel Mo i Rana
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I Ro og Mak at Straumen Farm
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Kulturverkstedet Mosjøen – A cultural workshop
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Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Træna Arctic Fishing
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Skillevollen Sports Park
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Kulturbadet in Sandnessjøen
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Moheia Bad – a modern swimming facility in Mo i Rana
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To Elise from Marius – From farm to table
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Kråkeslottet – Unique woollen design at Hemnesberget
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Cosy farmhouse stay at Stavseng Gård
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Grønsvik coastal fortress, Lurøy
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Støtt – Top of Helgeland
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Events in Mo i Rana
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Herøydagan
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Lånan – a living World Heritage tradition
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Træna Kaffekollektiv – Charming coffee bar in Træna
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The Romantic House on Herøy
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Tampen Café on Kvarøy
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Gildevangen Konditori – Lunch, coffee, and cakes
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Forvik Old Trading Post
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Myken bed and soup
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Arctic Circle Classic Motorcycle museum
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Nordvika Old Trading Post, on Dønna
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Skolo – an architectural gem in Herøy
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Velfjordferie – A holiday stay for guests who love fishing!
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An evening wilderness adventure with a taste of Sámi culture
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Jacobsenbrygga and the folk museum in Mosjøen
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Whisky Carthedral at Myken
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Laksforsen – Generations of tratidional food
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Onkel Oskar – Pub, Food, and Beer Tasting
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Seil Norge – Sailing adventures on the Helgeland coast
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Bolga Brygge – Sleep to the soothing sound of waves
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Norwegian Aquaculture Centre – A salmon success story
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Aloha Cafe on Træna
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Ytri Island Retreat – more than just a hotel
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Savory farm food from Vega
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Winter dream at Støtt
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Hunting the Northern Lights at Støtt

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Torghatten Strandrestaurant – A dining close to the ingredients
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Laksforsen – Generations of tratidional food
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Vega World Heritage Center
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Hildurs Urterarium – Culinary adventures
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Fru Haugans Hotel in Mosjøen
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Augustbryggo – Restaurant with Local Food on Seløy
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Boknafisk and rhubarb pie in historic surroundings
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Gildevangen Konditori – Lunch, coffee, and cakes
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To Elise from Marius – From farm to table
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Tampen Café on Kvarøy
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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KRED Pub & Café in Brønnøysund
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Oscarbrygga – Accommodation and dining
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Lyngvågen Café and garden visit in Gjerøyhamn
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Kulturverkstedet Mosjøen – A cultural workshop
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Aloha Cafe on Træna
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Torghatten Camping – Fishing, dining and much more
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Selsøyvik Trading Post in Rødøy
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Sjokoladebrygga on Dønna
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3 Kalver – Hearty dining at a farm restaurant
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Aernie – Accommodation and a sámi experience
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Nordvika Old Trading Post, on Dønna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Støtt – Top of Helgeland
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Skolo – an architectural gem in Herøy
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Blomsterbua Food & Wine in Mosjøen
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Whisky Carthedral at Myken
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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South Sámi food experiences at Aernie
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Gilles Cafe & Restaurant in Mosjøen
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Ytri Island Retreat – more than just a hotel
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Savory farm food from Vega
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Krambua Café in the coffee roastery at Forvik Old trading post
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Terråk Guesthouse
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The Coast Coffee
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Restauranthuset Tipperary
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Forvik Old Trading Post
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Dønnes Gård – Accommodation in historical surroundings

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half or full-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff! You can also join a full-day rafting trip.

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Explore more