Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Myken Handel – local shop and gathering spot
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Lyngvågen Café and garden visit in Gjerøyhamn
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Storli Camping and Aernie – Accommodation and a sámi experience
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Hildurs Urterarium – Accommodation
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Local food in Sømna
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Sæterstad Gård
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Dønnes Gård – Accommodation in historical surroundings
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Galleri Stokland in Mosjøen
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Seil Norge – Sailing adventures on the Helgeland coast
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Hunting the Northern Lights at Støtt
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Bitteliten Gård – A peaceful island farm experience
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Krambua Café in the coffee roastery at Forvik Old trading post
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Guest Houses in the historic area in Mosjøen
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Vega World Heritage Center
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3 Kalver – Hearty dining at a farm restaurant
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Torghatten Strandrestaurant – A dining close to the ingredients
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The Zahl building and the old sexton´s residence in Nesna
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Herøy Bygdesamling – A rural museum
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Hemnes open-air museum
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The Petter Dass Museum
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Kråkeslottet – Unique woollen design at Hemnesberget
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Kvarøy activity hall
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Arctic Circle Classic Motorcycle museum
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Etcetera – botaniske utskeielser
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Fertility Exhibition at Fallosen on Dønna
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Nordland Theatre – Magical Moments
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Bysprinten ski festival
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Hildurs Urterarium – Culinary adventures
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Inderdalen Gård – Charming farm stay with rich history
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Hattfjelldal Hotell – GoExtreme
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Festspillene Helgeland
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Sømna Bygdetun – An open-air museum
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To Elise from Marius – From farm to table
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Grønsvik coastal fortress, Lurøy
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Vevelstad Gjestegård and Rorbuer
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Savory farm food from Vega
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KRED Pub & Café in Brønnøysund
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Træna Arctic Fishing
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Restaurant Gammelbutikken – authentic local seafood
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Bindal Museum and the old croft at Vassås
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Dønnes Skolestua – Accommodation and RV parking
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I Ro og Mak at Straumen Farm
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Sjokoladebrygga on Dønna
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Fiskebruket Restaurant – A dining adventure at Myken
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Cosy farmhouse stay at Stavseng Gård
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Events in Mosjøen
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Tampen Café on Kvarøy
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Gildevangen Konditori – Lunch, coffee, and cakes
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Tømmerstua – A year-round log house at Strandli Farm
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Velfjord Museum
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Forvik Old Trading Post
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Falch Old Trading Post, Rødøy
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Restauranthuset Tipperary
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Fru Haugans Hotel in Mosjøen
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An evening wilderness adventure with a taste of Sámi culture
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Lånan – a living World Heritage tradition
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Norwegian Aquaculture Centre – A salmon success story
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Your own island adventure at Myken Lighthouse
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Jul på Berget
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Skolo – an architectural gem in Herøy
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Whisky Carthedral at Myken
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Hattfjelldal Museum
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The Mountain Way
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Augustbryggo – Accommodation on Seløy in Herøy
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Nordvika Old Trading Post, on Dønna
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Bergh-brygga and Gammelskolen in Leirfjord
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Hotel Sjyen – with fjord and mountain views
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Terråk Guesthouse
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Augustbryggo – Restaurant with Local Food on Seløy
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Grane Museum
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Laksforsen – Generations of tratidional food
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Christmas in the countryside
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Velfjordferie – A holiday stay for guests who love fishing!
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Christmas weekend in Mosjøen 
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The Sami Way
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Gilles Cafe & Restaurant in Mosjøen
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Ytri Island Retreat – more than just a hotel
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Selsøyvik Trading Post in Rødøy
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Bakarstuo – Year-round guesthouse by Trofors
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The Coast Coffee
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Støtt – Top of Helgeland
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Sauna in Træna’s Old Boathouse
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Winter dream at Støtt
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Herøydagan
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The Romantic House on Herøy
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Træna museum
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Sijti Jarnge – Center for sami language and culture
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Idyllic farm retreat on Dønna
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Kulturverkstedet Mosjøen – A cultural workshop
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Aloha Cafe on Træna
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Blomsterbua Food & Wine in Mosjøen
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Onkel Oskar – Pub, Food, and Beer Tasting
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Moheia Bad – a modern swimming facility in Mo i Rana
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Myken bed and soup
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8770 Træna
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Skillevollen Sports Park
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Havkanten Guesthouse – Restaurant and accommodation
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Thon Partner Hotel Mo i Rana
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Torghatten Camping – Fishing, dining and much more
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Events in Mo i Rana
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Kulturbadet in Sandnessjøen
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Løkta Museum
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Sure Hotel by Best Western Ole Tobias
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Oscarbrygga – Accommodation and dining
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Bolga Brygge – Sleep to the soothing sound of waves
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Jacobsenbrygga and the folk museum in Mosjøen

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Nordvika Old Trading Post, on Dønna
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Støtt – Top of Helgeland
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Blomsterbua Food & Wine in Mosjøen
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Laksforsen – Generations of tratidional food
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Ytri Island Retreat – more than just a hotel
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To Elise from Marius – From farm to table
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Aloha Cafe on Træna
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Fiskebruket Restaurant – A dining adventure at Myken
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Storli Camping and Aernie – Accommodation and a sámi experience
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Whisky Carthedral at Myken
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Savory farm food from Vega
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Skolo – an architectural gem in Herøy
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Vega World Heritage Center
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Tampen Café on Kvarøy
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Torghatten Strandrestaurant – A dining close to the ingredients
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Sjokoladebrygga on Dønna
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Krambua Café in the coffee roastery at Forvik Old trading post
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Terråk Guesthouse
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Augustbryggo – Restaurant with Local Food on Seløy
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Fru Haugans Hotel in Mosjøen
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Oscarbrygga – Accommodation and dining
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Gilles Cafe & Restaurant in Mosjøen
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Torghatten Camping – Fishing, dining and much more
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Lyngvågen Café and garden visit in Gjerøyhamn
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Selsøyvik Trading Post in Rødøy
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Hildurs Urterarium – Culinary adventures
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Gildevangen Konditori – Lunch, coffee, and cakes
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KRED Pub & Café in Brønnøysund
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Kulturverkstedet Mosjøen – A cultural workshop
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Restauranthuset Tipperary
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Forvik Old Trading Post
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The Coast Coffee
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Restaurant Gammelbutikken – authentic local seafood
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Dønnes Gård – Accommodation in historical surroundings
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3 Kalver – Hearty dining at a farm restaurant
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

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