Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

...
Gildevangen Konditori – Lunch, coffee, and cakes
...
Augustbryggo – Accommodation on Seløy in Herøy
...
Winter dream at Støtt
...
Grane Museum
...
Bitteliten Gård – A peaceful island farm experience
...
Ristning-Tjaalege, Vevelstad museum and bygdetun
...
Hemnes open-air museum
...
Events in Mo i Rana
...
South Sámi food experiences at Aernie
...
Nordvika Old Trading Post, on Dønna
...
Local food in Sømna
...
Inderdalen Gård – Charming farm stay with rich history
...
Events in Mosjøen
...
Gilles Cafe & Restaurant in Mosjøen
...
The Sauna House at Selsøyvik
...
Løkta Museum
...
Selsøyvik Trading Post in Rødøy
...
Forvik Old Trading Post
...
Træna Arctic Fishing
...
Hildurs Urterarium – Culinary adventures
...
Kvarøy activity hall
...
Lyngvågen Café and garden visit in Gjerøyhamn
...
Skillevollen Sports Park
...
A taste of Helgeland – a 2-day yacht trip from Sandnessjøen
...
Fertility Exhibition at Fallosen on Dønna
...
Vega World Heritage Center
...
Laksforsen – Generations of tratidional food
...
Arctic Circle Classic Motorcycle museum
...
Bysprinten ski festival
...
Træna Lodge – waterfront accommodation on the Helgeland coast
...
Myken Handel – local shop and gathering spot
...
Vevelstad Gjestegård and Rorbuer
...
Tømmerstua – A year-round log house at Strandli Farm
...
Træna Kaffekollektiv – Charming coffee bar in Træna
...
Grønsvik coastal fortress, Lurøy
...
Nesna guest harbour
...
Hattfjelldal Museum
...
Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
...
Norwegian Aquaculture Centre – A salmon success story
...
Støtt – Top of Helgeland
...
Havkanten Guesthouse – Restaurant and accommodation
...
Audio guide Brønnøysund – a walk through 10,000 years of history
...
An evening wilderness adventure with a taste of Sámi culture
...
Etcetera – botaniske utskeielser
...
Sauna in Træna’s Old Boathouse
...
Kulturbadet in Sandnessjøen
...
Festspillene Helgeland
...
Dønnes Gård – Accommodation in historical surroundings
...
Sure Hotel by Best Western Ole Tobias
...
Seil Norge – Sailing adventures on the Helgeland coast
...
Galleri Stokland in Mosjøen
...
Jul på Berget
...
Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
...
Velfjordferie – A holiday stay for guests who love fishing!
...
Christmas in the countryside
...
Terråk Guesthouse
...
Boknafisk and rhubarb pie in historic surroundings
...
Krambua Café in the coffee roastery at Forvik Old trading post
...
Kulturverkstedet Mosjøen – A cultural workshop
...
Kråkeslottet – Unique woollen design at Hemnesberget
...
I Ro og Mak at Straumen Farm
...
Restauranthuset Tipperary
...
Sjokoladebrygga on Dønna
...
Tjøtta Gjestegaard – Accommodation and café in historical surroundings
...
Onkel Oskar – Pub, Food, and Beer Tasting
...
Falch Old Trading Post, Rødøy
...
Beer Tasting and Brewery Tour at Raus Bryggeri
...
Træna museum
...
Svang Restaurant & Wine Bar – In the heart of Brønnøysund
...
Cosy farmhouse stay at Stavseng Gård
...
Your own island adventure at Myken Lighthouse
...
The Romantic House on Herøy
...
Hunting the Northern Lights at Støtt
...
Bergh-brygga and Gammelskolen in Leirfjord
...
Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
...
Hotel Sjyen – with fjord and mountain views
...
Bindal Museum and the old croft at Vassås
...
The Coast Coffee
...
Oscarbrygga – Accommodation and dining
...
8770 Træna
...
Whisky Carthedral at Myken
...
Holm cultural heritage trail – Audioguide
...
Myrvoll Kulturgård – traditional food, art and time to slow down
...
5-day self-drive package: the northern Kystriksveien and the Arctic Circle
...
Bakarstuo – Year-round guesthouse by Trofors
...
Herøy Bygdesamling – A rural museum
...
Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
...
Idyllic farm retreat on Dønna
...
Historic walk through Mosjøen
...
Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
...
Bolga Brygge – Sleep to the soothing sound of waves
...
Guest Houses in the historic area in Mosjøen
...
The Zahl building and the old sexton´s residence in Nesna
...
3 Kalver – Hearty dining at a farm restaurant
...
Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
...
Velfjord Museum
...
Aernie – Accommodation and a sámi experience
...
Christmas weekend in Mosjøen 
...
Plahtes Eiendommer – Fishing, hunting and wilderness adventures
...
Sømna Bygdetun – An open-air museum
...
Restaurant Gammelbutikken at Støtt – authentic local seafood
...
Moheia Bad – a modern swimming facility in Mo i Rana
...
Fru Haugans Hotel in Mosjøen
...
KRED Pub & Café in Brønnøysund
...
Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
...
Augustbryggo – Restaurant with Local Food on Seløy
...
Herøydagan
...
Hildurs Urterarium – Accommodation
...
Aloha Cafe on Træna
...
Savory farm food from Vega
...
Thon Partner Hotel Mo i Rana
...
Jacobsenbrygga and the folk museum in Mosjøen
...
Hansinestua and Hagland – accommodation in historic houses on Gjerøy
...
Sæterstad Gård
...
Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
...
To Elise from Marius – From farm to table
...
Tampen Café on Kvarøy
...
Offersøy Camping Helgeland – Camping, boat and bike rental
...
Nerstua Guesthouse- accommodation on Selvær in Træna
...
Blomsterbua Food & Wine in Mosjøen
...
Skolo – an architectural gem in Herøy
...
The Petter Dass Museum
...
Torghatten Camping – Fishing, dining and much more
...
Nordland Theatre – Magical Moments
...
Sijti Jarnge – Center for sami language and culture
...
Myken bed and soup
...
Exhibition: The Life and Work of Ole Edvart Rølvaag
...
Hattfjelldal Hotell – GoExtreme
...
Himmelblå Brygge: Dining and accommodation at Ylvingen
...
Emaus Pub
...
Dønnes Skolestua – Accommodation and RV parking
...
Torghatten Strandrestaurant – A dining close to the ingredients
...
Restaurant Ellen
...
Ytri Island Retreat – more than just a hotel

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

...
Restaurant Ellen
...
Restauranthuset Tipperary
...
Emaus Pub
...
Oscarbrygga – Accommodation and dining
...
Restaurant Gammelbutikken at Støtt – authentic local seafood
...
Augustbryggo – Restaurant with Local Food on Seløy
...
Tjøtta Gjestegaard – Accommodation and café in historical surroundings
...
Blomsterbua Food & Wine in Mosjøen
...
Ytri Island Retreat – more than just a hotel
...
Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
...
Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
...
Fru Haugans Hotel in Mosjøen
...
Savory farm food from Vega
...
The Coast Coffee
...
Hildurs Urterarium – Culinary adventures
...
Nordvika Old Trading Post, on Dønna
...
Laksforsen – Generations of tratidional food
...
Vega World Heritage Center
...
3 Kalver – Hearty dining at a farm restaurant
...
Torghatten Camping – Fishing, dining and much more
...
Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
...
Skolo – an architectural gem in Herøy
...
KRED Pub & Café in Brønnøysund
...
Myrvoll Kulturgård – traditional food, art and time to slow down
...
Torghatten Strandrestaurant – A dining close to the ingredients
...
Tampen Café on Kvarøy
...
Boknafisk and rhubarb pie in historic surroundings
...
Forvik Old Trading Post
...
Terråk Guesthouse
...
Lyngvågen Café and garden visit in Gjerøyhamn
...
Selsøyvik Trading Post in Rødøy
...
Gildevangen Konditori – Lunch, coffee, and cakes
...
Dønnes Gård – Accommodation in historical surroundings
...
Himmelblå Brygge: Dining and accommodation at Ylvingen
...
Whisky Carthedral at Myken
...
Svang Restaurant & Wine Bar – In the heart of Brønnøysund
...
Aernie – Accommodation and a sámi experience
...
Sjokoladebrygga on Dønna
...
Støtt – Top of Helgeland
...
Aloha Cafe on Træna
...
Træna Kaffekollektiv – Charming coffee bar in Træna
...
South Sámi food experiences at Aernie
...
Gilles Cafe & Restaurant in Mosjøen
...
To Elise from Marius – From farm to table
...
Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
...
Krambua Café in the coffee roastery at Forvik Old trading post
...
Kulturverkstedet Mosjøen – A cultural workshop

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great option is Sea eagle safari along the coast i Meløy. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half or full-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff! You can also join a full-day rafting trip.

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Explore more