Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Myken Handel – local shop and gathering spot
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The Zahl building and the old sexton´s residence in Nesna
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Grane Museum
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Inderdalen Gård – Charming farm stay with rich history
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Winter dream at Støtt
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Sauna in Træna’s Old Boathouse
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Lånan – a living World Heritage tradition
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Ytri Island Retreat – more than just a hotel
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Tampen Café on Kvarøy
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Local food in Sømna
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Dønnes Gård – Accommodation in historical surroundings
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Arctic Circle Classic Motorcycle museum
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The Romantic House on Herøy
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Træna Arctic Fishing
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The Sami Way
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3 Kalver – Hearty dining at a farm restaurant
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Whisky Carthedral at Myken
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Falch Old Trading Post, Rødøy
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8770 Træna
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Restaurant Gammelbutikken – authentic local seafood
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Bergh-brygga and Gammelskolen in Leirfjord
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Fru Haugans Hotel in Mosjøen
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Bitteliten Gård – A peaceful island farm experience
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Skolo – an architectural gem in Herøy
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Jacobsenbrygga and the folk museum in Mosjøen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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I Ro og Mak at Straumen Farm
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Guest Houses in the historic area in Mosjøen
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Velfjord Museum
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Træna museum
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Kulturbadet in Sandnessjøen
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Bindal Museum and the old croft at Vassås
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Idyllic farm retreat on Dønna
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To Elise from Marius – From farm to table
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Hildurs Urterarium – Accommodation
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Laksforsen – Generations of tratidional food
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Fertility Exhibition at Fallosen on Dønna
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Festspillene Helgeland
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Sjokoladebrygga on Dønna
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Torghatten Camping – Fishing, dining and much more
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Nordvika Old Trading Post, on Dønna
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Etcetera – botaniske utskeielser
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Dønnes Skolestua – Accommodation and RV parking
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Savory farm food from Vega
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Jul på Berget
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Bysprinten ski festival
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Kråkeslottet – Unique woollen design at Hemnesberget
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Sijti Jarnge – Center for sami language and culture
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Thon Partner Hotel Mo i Rana
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Krambua Café in the coffee roastery at Forvik Old trading post
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Galleri Stokland in Mosjøen
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Forvik Old Trading Post
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Storli Camping and Aernie – Accommodation and a sámi experience
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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The Mountain Way
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Sure Hotel by Best Western Ole Tobias
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Hunting the Northern Lights at Støtt
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Løkta Museum
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Blomsterbua Food & Wine in Mosjøen
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Bolga Brygge – Sleep to the soothing sound of waves
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Augustbryggo – Restaurant with Local Food on Seløy
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Norwegian Aquaculture Centre – A salmon success story
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Træna Kaffekollektiv – Charming coffee bar in Træna
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The Coast Coffee
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Hildurs Urterarium – Culinary adventures
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Gilles Cafe & Restaurant in Mosjøen
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Events in Mo i Rana
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Støtt – Top of Helgeland
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Herøydagan
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Onkel Oskar – Pub, Food, and Beer Tasting
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An evening wilderness adventure with a taste of Sámi culture
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KRED Pub & Café in Brønnøysund
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Lyngvågen Café and garden visit in Gjerøyhamn
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Oscarbrygga – Accommodation and dining
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Fiskebruket Restaurant – A dining adventure at Myken
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Skillevollen Sports Park
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Christmas in the countryside
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Vega World Heritage Center
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Bakarstuo – Year-round guesthouse by Trofors
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Myken bed and soup
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Herøy Bygdesamling – A rural museum
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Sømna Bygdetun – An open-air museum
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Your own island adventure at Myken Lighthouse
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Terråk Guesthouse
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Torghatten Strandrestaurant – A dining close to the ingredients
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Sæterstad Gård
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Augustbryggo – Accommodation on Seløy in Herøy
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Hemnes open-air museum
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Moheia Bad – a modern swimming facility in Mo i Rana
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Nordland Theatre – Magical Moments
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Gildevangen Konditori – Lunch, coffee, and cakes
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Hattfjelldal Museum
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Restauranthuset Tipperary
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Grønsvik coastal fortress, Lurøy
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Hattfjelldal Hotell – GoExtreme
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Havkanten Guesthouse – Restaurant and accommodation
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Hotel Sjyen – with fjord and mountain views
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Seil Norge – Sailing adventures on the Helgeland coast
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Cosy farmhouse stay at Stavseng Gård
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Christmas weekend in Mosjøen 
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Selsøyvik Trading Post in Rødøy
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Kulturverkstedet Mosjøen – A cultural workshop
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Vevelstad Gjestegård and Rorbuer
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Events in Mosjøen
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The Petter Dass Museum
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Aloha Cafe on Træna
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Tømmerstua – A year-round log house at Strandli Farm
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Velfjordferie – A holiday stay for guests who love fishing!
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Kvarøy activity hall
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Ristning-Tjaalege, Vevelstad museum and bygdetun

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Skolo – an architectural gem in Herøy
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Ytri Island Retreat – more than just a hotel
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Krambua Café in the coffee roastery at Forvik Old trading post
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Savory farm food from Vega
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Laksforsen – Generations of tratidional food
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Augustbryggo – Restaurant with Local Food on Seløy
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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To Elise from Marius – From farm to table
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Torghatten Strandrestaurant – A dining close to the ingredients
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Restauranthuset Tipperary
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Selsøyvik Trading Post in Rødøy
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Terråk Guesthouse
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Støtt – Top of Helgeland
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Restaurant Gammelbutikken – authentic local seafood
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Whisky Carthedral at Myken
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Vega World Heritage Center
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Gildevangen Konditori – Lunch, coffee, and cakes
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Fiskebruket Restaurant – A dining adventure at Myken
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Fru Haugans Hotel in Mosjøen
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Sjokoladebrygga on Dønna
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Torghatten Camping – Fishing, dining and much more
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Tampen Café on Kvarøy
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Dønnes Gård – Accommodation in historical surroundings
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Kulturverkstedet Mosjøen – A cultural workshop
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Aloha Cafe on Træna
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Hildurs Urterarium – Culinary adventures
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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The Coast Coffee
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Oscarbrygga – Accommodation and dining
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Blomsterbua Food & Wine in Mosjøen
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Gilles Cafe & Restaurant in Mosjøen
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Forvik Old Trading Post
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Lyngvågen Café and garden visit in Gjerøyhamn
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Storli Camping and Aernie – Accommodation and a sámi experience
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Nordvika Old Trading Post, on Dønna
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KRED Pub & Café in Brønnøysund
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3 Kalver – Hearty dining at a farm restaurant

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

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