Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Nerstua Guesthouse- accommodation on Selvær in Træna
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Forvik Old Trading Post
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South Sámi food experiences at Aernie
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Christmas weekend in Mosjøen 
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Christmas in the countryside
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Moheia Bad – a modern swimming facility in Mo i Rana
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Sømna Bygdetun – An open-air museum
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Tampen Café on Kvarøy
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Ytri Island Retreat – more than just a hotel
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Fru Haugans Hotel in Mosjøen
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Skolo – an architectural gem in Herøy
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Træna Arctic Fishing
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Restauranthuset Tipperary
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Kvarøy activity hall
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Grønsvik coastal fortress, Lurøy
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Herøydagan
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An evening wilderness adventure with a taste of Sámi culture
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8770 Træna
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Sure Hotel by Best Western Ole Tobias
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Norwegian Aquaculture Centre – A salmon success story
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Boknafisk and rhubarb pie in historic surroundings
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Winter dream at Støtt
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Sijti Jarnge – Center for sami language and culture
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The Romantic House on Herøy
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Bitteliten Gård – A peaceful island farm experience
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Seil Norge – Sailing adventures on the Helgeland coast
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Aernie – Accommodation and a sámi experience
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Velfjordferie – A holiday stay for guests who love fishing!
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KRED Pub & Café in Brønnøysund
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Sauna in Træna’s Old Boathouse
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Your own island adventure at Myken Lighthouse
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Festspillene Helgeland
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Historic walk through Mosjøen
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Hildurs Urterarium – Culinary adventures
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Augustbryggo – Restaurant with Local Food on Seløy
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Oscarbrygga – Accommodation and dining
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Nordvika Old Trading Post, on Dønna
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Kulturbadet in Sandnessjøen
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Støtt – Top of Helgeland
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Fertility Exhibition at Fallosen on Dønna
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Skillevollen Sports Park
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Nordland Theatre – Magical Moments
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Whisky Carthedral at Myken
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Bolga Brygge – Sleep to the soothing sound of waves
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Nesna guest harbour
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Bindal Museum and the old croft at Vassås
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Torghatten Camping – Fishing, dining and much more
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Local food in Sømna
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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To Elise from Marius – From farm to table
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Holm cultural heritage trail – Audioguide
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Krambua Café in the coffee roastery at Forvik Old trading post
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Onkel Oskar – Pub, Food, and Beer Tasting
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Restaurant Ellen
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Vevelstad Gjestegård and Rorbuer
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Aloha Cafe on Træna
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Havkanten Guesthouse – Restaurant and accommodation
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Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
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The Zahl building and the old sexton´s residence in Nesna
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Dønnes Gård – Accommodation in historical surroundings
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Kråkeslottet – Unique woollen design at Hemnesberget
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Myken bed and soup
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Sæterstad Gård
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Blomsterbua Food & Wine in Mosjøen
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Hunting the Northern Lights at Støtt
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I Ro og Mak at Straumen Farm
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Thon Partner Hotel Mo i Rana
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Selsøyvik Trading Post in Rødøy
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Laksforsen – Generations of tratidional food
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Inderdalen Gård – Charming farm stay with rich history
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Bakarstuo – Year-round guesthouse by Trofors
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Kulturverkstedet Mosjøen – A cultural workshop
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Velfjord Museum
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Hattfjelldal Museum
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Jul på Berget
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Guest Houses in the historic area in Mosjøen
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The Sauna House at Selsøyvik
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Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
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Bergh-brygga and Gammelskolen in Leirfjord
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Arctic Circle Classic Motorcycle museum
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Dønnes Skolestua – Accommodation and RV parking
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Etcetera – botaniske utskeielser
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Tømmerstua – A year-round log house at Strandli Farm
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Galleri Stokland in Mosjøen
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Løkta Museum
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Terråk Guesthouse
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Savory farm food from Vega
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Myken Handel – local shop and gathering spot
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Gildevangen Konditori – Lunch, coffee, and cakes
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Augustbryggo – Accommodation on Seløy in Herøy
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Jacobsenbrygga and the folk museum in Mosjøen
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Idyllic farm retreat on Dønna
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Falch Old Trading Post, Rødøy
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Hemnes open-air museum
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Events in Mo i Rana
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Gilles Cafe & Restaurant in Mosjøen
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Træna museum
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The Petter Dass Museum
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Lyngvågen Café and garden visit in Gjerøyhamn
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Grane Museum
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Torghatten Strandrestaurant – A dining close to the ingredients
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A taste of Helgeland – a 2-day yacht trip from Sandnessjøen
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Hotel Sjyen – with fjord and mountain views
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The Coast Coffee
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Hattfjelldal Hotell – GoExtreme
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Emaus Pub
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Herøy Bygdesamling – A rural museum
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Sjokoladebrygga on Dønna
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5-day self-drive package: the northern Kystriksveien and the Arctic Circle
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Hildurs Urterarium – Accommodation
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Vega World Heritage Center
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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3 Kalver – Hearty dining at a farm restaurant
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Bysprinten ski festival
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Events in Mosjøen
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Cosy farmhouse stay at Stavseng Gård

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
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Nordvika Old Trading Post, on Dønna
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Kulturverkstedet Mosjøen – A cultural workshop
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Blomsterbua Food & Wine in Mosjøen
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Aloha Cafe on Træna
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The Coast Coffee
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Aernie – Accommodation and a sámi experience
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To Elise from Marius – From farm to table
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Laksforsen – Generations of tratidional food
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Hildurs Urterarium – Culinary adventures
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Torghatten Camping – Fishing, dining and much more
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Dønnes Gård – Accommodation in historical surroundings
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Forvik Old Trading Post
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Gilles Cafe & Restaurant in Mosjøen
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Fru Haugans Hotel in Mosjøen
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Emaus Pub
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Sjokoladebrygga on Dønna
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Savory farm food from Vega
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Terråk Guesthouse
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KRED Pub & Café in Brønnøysund
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Whisky Carthedral at Myken
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Torghatten Strandrestaurant – A dining close to the ingredients
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Selsøyvik Trading Post in Rødøy
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Tampen Café on Kvarøy
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Restaurant Ellen
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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3 Kalver – Hearty dining at a farm restaurant
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Gildevangen Konditori – Lunch, coffee, and cakes
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Vega World Heritage Center
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Restauranthuset Tipperary
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South Sámi food experiences at Aernie
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Krambua Café in the coffee roastery at Forvik Old trading post
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Oscarbrygga – Accommodation and dining
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Lyngvågen Café and garden visit in Gjerøyhamn
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Ytri Island Retreat – more than just a hotel
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Boknafisk and rhubarb pie in historic surroundings
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Augustbryggo – Restaurant with Local Food on Seløy
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Skolo – an architectural gem in Herøy
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Støtt – Top of Helgeland

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great option is Sea eagle safari along the coast i Meløy. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half or full-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff! You can also join a full-day rafting trip.

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Explore more