Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Nordland Theatre – Magical Moments
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Hildurs Urterarium – Accommodation
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Bolga Brygge – Sleep to the soothing sound of waves
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Myken Seng & Suppe (Myken Bed & Soup)
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Winter dream at Støtt
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Storli Camping and Aernie – Accommodation and a sámi experience
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Hildurs Urterarium – Culinary adventures
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The Zahl building and the old sexton´s residence in Nesna
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Guest Houses in the historic area in Mosjøen
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Herøy Bygdesamling – A rural museum
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Fru Haugans Hotel in Mosjøen
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Sijti Jarnge – Center for sami language and culture
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Hattfjelldal Museum
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Heidis Sjokoladedrøm – Divine handmade chocolate
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A stay at Straumen Farm
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Blomsterbua Food & Wine in Mosjøen
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Korgen Camping – An idyll by the Røssåga River
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Velfjordferie – A holiday stay for guests who love fishing!
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Fiskebruket Restaurant – A dining adventure at Myken
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The Petter Dass Museum at Alstahaug
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Hunting the Northern Lights at Støtt
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Vevelstad Gjestegård and Rorbuer
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Charming coffee bar in Træna
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Grønsvik coastal fortress, Lurøy
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Hemnes open-air museum
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Kulturverkstedet Mosjøen – A cultural workshop
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Villa Våg – historic accommodation at Tjøtta
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Hattfjelldal Hotell – GoExtreme
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Falch Old Trading Post, Rødøy
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Vevelstad Bygdetun – A folk museum
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Vega World Heritage Center
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Norwegian Aquaculture Centre – A salmon success story
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Accommodation at Glomfjord Overnatting
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Tjøtta Gjestegård – Accommodation and dining in historical surroundings
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Torghatten Strandrestaurant – A dining close to the ingredients
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Helgeland Kolonial – café and restaurant in Sandnessjøen
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Forvik Old Trading Post
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Selsøyvik Trading Post in Rødøy
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Lyngvågen Café on Gjerdøya in Rødøy
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Jacobsenbrygga and the folk museum in Mosjøen
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Støtt in Meløy – Top of Helgeland
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Sømna Bygdetun – An open-air museum
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Bindal Museum and the old croft at Vassås
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Restaurant Ellen
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3 Kalver – Hearty dining at a farm restaurant
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Sæterstad Gård
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Christmas weekend in Mosjøen 
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Raus Brewery
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Torghatten Camping – Fishing, dining and much more
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Restaurant Gammelbutikken – authentic local seafood
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Grane Museum
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Oscarbrygga – Accommodation and dining
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Kvarøy Sjøhus – A holiday stay in rorbu cabin
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Seil Norge – Sailing adventures on the Helgeland coast
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The Mountain Way
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Velfjord-Brønnøy Museum
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Træna museum
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A guided ice fishing trip with Hi North 
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An evening wilderness adventure with a taste of Sámi culture
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Træna overnatting (Accommodation)
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Dønnes Gård – Accommodation in historical surroundings
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Laksforsen – Generations of tratidional food
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Restauranthuset Tipperary
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Bakarstuo – Year-round guesthouse by Trofors
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The Sami Way
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FarOutFocus photo gallery – Nature photographer Hans Petter Sørensen
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The Romantic House on Herøy
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Træna Arctic Fishing
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Eider ducks, luxurious down and the bird guardians of Lånan
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Kulturbadet in Sandnessjøen
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KRED Pub & Café in Brønnøysund
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Sure Hotel by Best Western Ole Tobias
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Inderdalen Gård – Charming farm stay with rich history
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Augustbryggo – Accommodation and dining in Herøy
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Galleri Stokland in Mosjøen
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Aloha Cafe on Træna
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Savory farm food from Vega
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Corner Bar and Outdoor (Hjørnet Bar)
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Nordvika Old Trading Post, on Dønna
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To Elise from Marius – From farm to table

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Laksforsen – Generations of tratidional food
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Nordvika Old Trading Post, on Dønna
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Kulturverkstedet Mosjøen – A cultural workshop
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Selsøyvik Trading Post in Rødøy
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Hildurs Urterarium – Culinary adventures
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Dønnes Gård – Accommodation in historical surroundings
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Fru Haugans Hotel in Mosjøen
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Tjøtta Gjestegård – Accommodation and dining in historical surroundings
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Oscarbrygga – Accommodation and dining
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Restaurant Ellen
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Vega World Heritage Center
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To Elise from Marius – From farm to table
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Heidis Sjokoladedrøm – Divine handmade chocolate
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Charming coffee bar in Træna
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Restaurant Gammelbutikken – authentic local seafood
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KRED Pub & Café in Brønnøysund
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Torghatten Strandrestaurant – A dining close to the ingredients
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Torghatten Camping – Fishing, dining and much more
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Støtt in Meløy – Top of Helgeland
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Blomsterbua Food & Wine in Mosjøen
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3 Kalver – Hearty dining at a farm restaurant
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Corner Bar and Outdoor (Hjørnet Bar)
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Storli Camping and Aernie – Accommodation and a sámi experience
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Aloha Cafe on Træna
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Helgeland Kolonial – café and restaurant in Sandnessjøen
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Forvik Old Trading Post
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Lyngvågen Café on Gjerdøya in Rødøy
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Savory farm food from Vega
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Fiskebruket Restaurant – A dining adventure at Myken
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Restauranthuset Tipperary
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

A ski trek in the Børgefjell National Park

Put on your skis and join us for a truly challenging wilderness adventure. We invite you on a very special cross-country ski expedition in the Børgefjell National Park!

A guided ice fishing trip with Hi North 

Hi North knows where you’ll find the lakes that offer the best fishing in Helgeland. All you have to bring is warm winter clothes, patience and a positive attitude; combined with our expert guide’s detailed local knowledge, a good catch is almost guaranteed!

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

SUP – flow with the river, with RiverNorth

Join us, get on your Standup Paddleboard (SUP), and enjoy a fantastic trip on the gently flowing river. For most people, paddle-boarding is a completely new adventure, and a novel way to experience scenic surroundings.

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