Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Galleri Stokland in Mosjøen
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Sæterstad Gård
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Sauna in Træna’s Old Boathouse
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A taste of Helgeland – a 2-day yacht trip from Sandnessjøen
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Støtt – Top of Helgeland
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Træna museum
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Myken Handel – local shop and gathering spot
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Fru Haugans Hotel in Mosjøen
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Norwegian Aquaculture Centre – A salmon success story
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Hunting the Northern Lights at Støtt
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Jul på Berget
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Sjokoladebrygga on Dønna
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Events in Mo i Rana
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Velfjord Museum
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To Elise from Marius – From farm to table
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Jacobsenbrygga and the folk museum in Mosjøen
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Christmas weekend in Mosjøen 
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Dønnes Skolestua – Accommodation and RV parking
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Winter dream at Støtt
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Gilles Cafe & Restaurant in Mosjøen
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Lånan – a living World Heritage tradition
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Etcetera – botaniske utskeielser
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Bolga Brygge – Sleep to the soothing sound of waves
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Sijti Jarnge – Center for sami language and culture
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Havkanten Guesthouse – Restaurant and accommodation
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Whisky Carthedral at Myken
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Christmas in the countryside
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Løkta Museum
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Lyngvågen Café and garden visit in Gjerøyhamn
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Emaus Pub
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Festspillene Helgeland
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I Ro og Mak at Straumen Farm
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Torghatten Camping – Fishing, dining and much more
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Boknafisk and rhubarb pie in historic surroundings
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Kråkeslottet – Unique woollen design at Hemnesberget
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Arctic Circle Classic Motorcycle museum
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Ytri Island Retreat – more than just a hotel
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Falch Old Trading Post, Rødøy
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Vega World Heritage Center
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Hemnes open-air museum
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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5-day self-drive package: the northern Kystriksveien and the Arctic Circle
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8770 Træna
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Hattfjelldal Hotell – GoExtreme
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Dønnes Gård – Accommodation in historical surroundings
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Nesna guest harbour
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Grane Museum
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Sure Hotel by Best Western Ole Tobias
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Vevelstad Gjestegård and Rorbuer
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Terråk Guesthouse
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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South Sámi food experiences at Aernie
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The Coast Coffee
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The Petter Dass Museum
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Seil Norge – Sailing adventures on the Helgeland coast
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Events in Mosjøen
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Hotel Sjyen – with fjord and mountain views
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The Zahl building and the old sexton´s residence in Nesna
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Skillevollen Sports Park
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The Romantic House on Herøy
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Your own island adventure at Myken Lighthouse
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Grønsvik coastal fortress, Lurøy
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Inderdalen Gård – Charming farm stay with rich history
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Idyllic farm retreat on Dønna
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Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
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Hildurs Urterarium – Culinary adventures
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Nordvika Old Trading Post, on Dønna
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Augustbryggo – Accommodation on Seløy in Herøy
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Kvarøy activity hall
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Oscarbrygga – Accommodation and dining
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Cosy farmhouse stay at Stavseng Gård
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Krambua Café in the coffee roastery at Forvik Old trading post
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Bysprinten ski festival
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Restauranthuset Tipperary
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Sømna Bygdetun – An open-air museum
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An evening wilderness adventure with a taste of Sámi culture
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Tampen Café on Kvarøy
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Aernie – Accommodation and a sámi experience
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Laksforsen – Generations of tratidional food
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Moheia Bad – a modern swimming facility in Mo i Rana
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Guest Houses in the historic area in Mosjøen
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3 Kalver – Hearty dining at a farm restaurant
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Thon Partner Hotel Mo i Rana
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Hattfjelldal Museum
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Skolo – an architectural gem in Herøy
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Augustbryggo – Restaurant with Local Food on Seløy
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Bergh-brygga and Gammelskolen in Leirfjord
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Velfjordferie – A holiday stay for guests who love fishing!
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Selsøyvik Trading Post in Rødøy
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Savory farm food from Vega
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Herøydagan
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Local food in Sømna
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Forvik Old Trading Post
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Hildurs Urterarium – Accommodation
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Torghatten Strandrestaurant – A dining close to the ingredients
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Blomsterbua Food & Wine in Mosjøen
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Bindal Museum and the old croft at Vassås
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Myken bed and soup
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Onkel Oskar – Pub, Food, and Beer Tasting
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Aloha Cafe on Træna
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Bitteliten Gård – A peaceful island farm experience
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Kulturbadet in Sandnessjøen
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Fertility Exhibition at Fallosen on Dønna
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Nordland Theatre – Magical Moments
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Holm cultural heritage trail – Audioguide
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Tømmerstua – A year-round log house at Strandli Farm
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Herøy Bygdesamling – A rural museum
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KRED Pub & Café in Brønnøysund
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Gildevangen Konditori – Lunch, coffee, and cakes
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Bakarstuo – Year-round guesthouse by Trofors
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Kulturverkstedet Mosjøen – A cultural workshop
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Træna Arctic Fishing

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Restauranthuset Tipperary
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Dønnes Gård – Accommodation in historical surroundings
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Nordvika Old Trading Post, on Dønna
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Forvik Old Trading Post
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Torghatten Strandrestaurant – A dining close to the ingredients
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Krambua Café in the coffee roastery at Forvik Old trading post
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Vega World Heritage Center
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Blomsterbua Food & Wine in Mosjøen
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Torghatten Camping – Fishing, dining and much more
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Emaus Pub
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Støtt – Top of Helgeland
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Fru Haugans Hotel in Mosjøen
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Whisky Carthedral at Myken
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Ytri Island Retreat – more than just a hotel
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Aloha Cafe on Træna
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Skolo – an architectural gem in Herøy
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Gildevangen Konditori – Lunch, coffee, and cakes
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Terråk Guesthouse
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To Elise from Marius – From farm to table
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Kulturverkstedet Mosjøen – A cultural workshop
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Boknafisk and rhubarb pie in historic surroundings
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Sjokoladebrygga on Dønna
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Oscarbrygga – Accommodation and dining
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South Sámi food experiences at Aernie
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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The Coast Coffee
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Gilles Cafe & Restaurant in Mosjøen
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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3 Kalver – Hearty dining at a farm restaurant
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Laksforsen – Generations of tratidional food
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Augustbryggo – Restaurant with Local Food on Seløy
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Tampen Café on Kvarøy
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Selsøyvik Trading Post in Rødøy
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Aernie – Accommodation and a sámi experience
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Hildurs Urterarium – Culinary adventures
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Savory farm food from Vega
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Lyngvågen Café and garden visit in Gjerøyhamn
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KRED Pub & Café in Brønnøysund

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great option is Sea eagle safari along the coast i Meløy. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half or full-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff! You can also join a full-day rafting trip.

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Explore more