Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Galleri Stokland in Mosjøen
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Arctic Circle Classic Motorcycle museum
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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KRED Pub & Café in Brønnøysund
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Events in Mo i Rana
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Hunting the Northern Lights at Støtt
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Bysprinten ski festival
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Winter dream at Støtt
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Sømna Bygdetun – An open-air museum
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Lyngvågen Café and garden visit in Gjerøyhamn
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Dønnes Skolestua – Accommodation and RV parking
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Tømmerstua – A year-round log house at Strandli Farm
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Bitteliten Gård – A peaceful island farm experience
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Herøy Bygdesamling – A rural museum
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Sæterstad Gård
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Forvik Old Trading Post
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Whisky Carthedral at Myken
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5-day self-drive package: the northern Kystriksveien and the Arctic Circle
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Fru Haugans Hotel in Mosjøen
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Myken bed and soup
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Træna museum
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A taste of Helgeland – a 2-day yacht trip from Sandnessjøen
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Terråk Guesthouse
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Torghatten Strandrestaurant – A dining close to the ingredients
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Holm cultural heritage trail – Audioguide
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Cosy farmhouse stay at Stavseng Gård
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Onkel Oskar – Pub, Food, and Beer Tasting
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The Zahl building and the old sexton´s residence in Nesna
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Hattfjelldal Museum
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Restauranthuset Tipperary
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Myken Handel – local shop and gathering spot
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Aloha Cafe on Træna
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Velfjord Museum
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Vevelstad Gjestegård and Rorbuer
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Local food in Sømna
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Christmas in the countryside
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Seil Norge – Sailing adventures on the Helgeland coast
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Oscarbrygga – Accommodation and dining
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Etcetera – botaniske utskeielser
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Herøydagan
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South Sámi food experiences at Aernie
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Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
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Moheia Bad – a modern swimming facility in Mo i Rana
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Augustbryggo – Accommodation on Seløy in Herøy
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Bolga Brygge – Sleep to the soothing sound of waves
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Fertility Exhibition at Fallosen on Dønna
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Boknafisk and rhubarb pie in historic surroundings
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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8770 Træna
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Selsøyvik Trading Post in Rødøy
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Sjokoladebrygga on Dønna
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Krambua Café in the coffee roastery at Forvik Old trading post
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Nordland Theatre – Magical Moments
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Vega World Heritage Center
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Augustbryggo – Restaurant with Local Food on Seløy
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Blomsterbua Food & Wine in Mosjøen
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Falch Old Trading Post, Rødøy
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Guest Houses in the historic area in Mosjøen
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Kulturbadet in Sandnessjøen
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Skolo – an architectural gem in Herøy
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Løkta Museum
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Festspillene Helgeland
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Idyllic farm retreat on Dønna
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I Ro og Mak at Straumen Farm
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Inderdalen Gård – Charming farm stay with rich history
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Hattfjelldal Hotell – GoExtreme
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Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Laksforsen – Generations of tratidional food
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Kvarøy activity hall
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Havkanten Guesthouse – Restaurant and accommodation
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Hemnes open-air museum
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Grønsvik coastal fortress, Lurøy
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Nordvika Old Trading Post, on Dønna
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Hildurs Urterarium – Culinary adventures
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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The Coast Coffee
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3 Kalver – Hearty dining at a farm restaurant
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Jacobsenbrygga and the folk museum in Mosjøen
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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The Romantic House on Herøy
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Bakarstuo – Year-round guesthouse by Trofors
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Kråkeslottet – Unique woollen design at Hemnesberget
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Ytri Island Retreat – more than just a hotel
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Gildevangen Konditori – Lunch, coffee, and cakes
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Hildurs Urterarium – Accommodation
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Bindal Museum and the old croft at Vassås
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Støtt – Top of Helgeland
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Your own island adventure at Myken Lighthouse
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An evening wilderness adventure with a taste of Sámi culture
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Savory farm food from Vega
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Events in Mosjøen
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Kulturverkstedet Mosjøen – A cultural workshop
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Sijti Jarnge – Center for sami language and culture
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Grane Museum
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Norwegian Aquaculture Centre – A salmon success story
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Sauna in Træna’s Old Boathouse
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Emaus Pub
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Christmas weekend in Mosjøen 
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Nesna guest harbour
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Velfjordferie – A holiday stay for guests who love fishing!
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Træna Arctic Fishing
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Bergh-brygga and Gammelskolen in Leirfjord
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Thon Partner Hotel Mo i Rana
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Dønnes Gård – Accommodation in historical surroundings
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Sure Hotel by Best Western Ole Tobias
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The Petter Dass Museum
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To Elise from Marius – From farm to table
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Tampen Café on Kvarøy
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Hotel Sjyen – with fjord and mountain views
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Gilles Cafe & Restaurant in Mosjøen
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Skillevollen Sports Park
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The Sauna House at Selsøyvik
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Jul på Berget
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Aernie – Accommodation and a sámi experience
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Lånan – a living World Heritage tradition
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Torghatten Camping – Fishing, dining and much more

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Ytri Island Retreat – more than just a hotel
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Torghatten Camping – Fishing, dining and much more
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3 Kalver – Hearty dining at a farm restaurant
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Støtt – Top of Helgeland
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Blomsterbua Food & Wine in Mosjøen
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Terråk Guesthouse
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Gildevangen Konditori – Lunch, coffee, and cakes
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Gilles Cafe & Restaurant in Mosjøen
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Boknafisk and rhubarb pie in historic surroundings
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Dønnes Gård – Accommodation in historical surroundings
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The Coast Coffee
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Forvik Old Trading Post
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Torghatten Strandrestaurant – A dining close to the ingredients
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KRED Pub & Café in Brønnøysund
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Skolo – an architectural gem in Herøy
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South Sámi food experiences at Aernie
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Laksforsen – Generations of tratidional food
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Aernie – Accommodation and a sámi experience
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Whisky Carthedral at Myken
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Restauranthuset Tipperary
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Kulturverkstedet Mosjøen – A cultural workshop
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Nordvika Old Trading Post, on Dønna
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Krambua Café in the coffee roastery at Forvik Old trading post
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Selsøyvik Trading Post in Rødøy
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
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Savory farm food from Vega
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Emaus Pub
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Lyngvågen Café and garden visit in Gjerøyhamn
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Oscarbrygga – Accommodation and dining
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Hildurs Urterarium – Culinary adventures
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Augustbryggo – Restaurant with Local Food on Seløy
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Sjokoladebrygga on Dønna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Tampen Café on Kvarøy
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Fru Haugans Hotel in Mosjøen
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To Elise from Marius – From farm to table
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Aloha Cafe on Træna
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Vega World Heritage Center

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great option is Sea eagle safari along the coast i Meløy. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half or full-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff! You can also join a full-day rafting trip.

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Explore more