Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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I Ro og Mak at Straumen Farm
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Krambua Café in the coffee roastery at Forvik Old trading post
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Skillevollen Sports Park
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Onkel Oskar – Pub, Food, and Beer Tasting
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Herøydagan
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Hattfjelldal Museum
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
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The Sauna House at Selsøyvik
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Vevelstad Gjestegård and Rorbuer
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The Petter Dass Museum
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Bysprinten ski festival
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Selsøyvik Trading Post in Rødøy
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Holm cultural heritage trail – Audioguide
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Bergh-brygga and Gammelskolen in Leirfjord
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Events in Mo i Rana
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Hunting the Northern Lights at Støtt
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Velfjordferie – A holiday stay for guests who love fishing!
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Lyngvågen Café and garden visit in Gjerøyhamn
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Beer Tasting and Brewery Tour at Raus Bryggeri
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Idyllic farm retreat on Dønna
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Festspillene Helgeland
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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The Romantic House on Herøy
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Blomsterbua Food & Wine in Mosjøen
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Galleri Stokland in Mosjøen
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Terråk Guesthouse
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5-day self-drive package: the northern Kystriksveien and the Arctic Circle
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Local food in Sømna
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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8770 Træna
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Bitteliten Gård – A peaceful island farm experience
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Hildurs Urterarium – Accommodation
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Torghatten Strandrestaurant – A dining close to the ingredients
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Sjokoladebrygga on Dønna
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Augustbryggo – Accommodation on Seløy in Herøy
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Christmas weekend in Mosjøen 
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Dønnes Gård – Accommodation in historical surroundings
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Sømna Bygdetun – An open-air museum
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Ytri Island Retreat – more than just a hotel
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Winter dream at Støtt
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Savory farm food from Vega
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Falch Old Trading Post, Rødøy
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Explore Sandnessjøen town centre with an audio guide – a cultural and historical walk
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Arctic Circle Classic Motorcycle museum
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Grønsvik coastal fortress, Lurøy
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Nordvika Old Trading Post, on Dønna
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Hemnes open-air museum
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Gildevangen Konditori – Lunch, coffee, and cakes
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Hotel Sjyen – with fjord and mountain views
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Your own island adventure at Myken Lighthouse
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Bindal Museum and the old croft at Vassås
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Løkta Museum
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KRED Pub & Café in Brønnøysund
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Sijti Jarnge – Center for sami language and culture
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Aernie – Accommodation and a sámi experience
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Sauna in Træna’s Old Boathouse
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Træna museum
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Christmas in the countryside
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The Zahl building and the old sexton´s residence in Nesna
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Havkanten Guesthouse – Restaurant and accommodation
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Forvik Old Trading Post
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Tømmerstua – A year-round log house at Strandli Farm
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Nordland Theatre – Magical Moments
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Seil Norge – Sailing adventures on the Helgeland coast
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Fertility Exhibition at Fallosen on Dønna
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Velfjord Museum
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Herøy Bygdesamling – A rural museum
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Etcetera – botaniske utskeielser
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Jacobsenbrygga and the folk museum in Mosjøen
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Kulturbadet in Sandnessjøen
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Vega World Heritage Center
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Cosy farmhouse stay at Stavseng Gård
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Oscarbrygga – Accommodation and dining
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Sure Hotel by Best Western Ole Tobias
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Myken Handel – local shop and gathering spot
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Kråkeslottet – Unique woollen design at Hemnesberget
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The Coast Coffee
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Tampen Café on Kvarøy
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Guest Houses in the historic area in Mosjøen
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Gilles Cafe & Restaurant in Mosjøen
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A taste of Helgeland – a 2-day yacht trip from Sandnessjøen
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An evening wilderness adventure with a taste of Sámi culture
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Hattfjelldal Hotell – GoExtreme
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Torghatten Camping – Fishing, dining and much more
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To Elise from Marius – From farm to table
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Laksforsen – Generations of tratidional food
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Træna Arctic Fishing
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Events in Mosjøen
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Emaus Pub
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Aloha Cafe on Træna
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Kvarøy activity hall
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Bolga Brygge – Sleep to the soothing sound of waves
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Fru Haugans Hotel in Mosjøen
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Dønnes Skolestua – Accommodation and RV parking
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Inderdalen Gård – Charming farm stay with rich history
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3 Kalver – Hearty dining at a farm restaurant
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Boknafisk and rhubarb pie in historic surroundings
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South Sámi food experiences at Aernie
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Nesna guest harbour
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Thon Partner Hotel Mo i Rana
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Støtt – Top of Helgeland
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Moheia Bad – a modern swimming facility in Mo i Rana
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Kulturverkstedet Mosjøen – A cultural workshop
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Norwegian Aquaculture Centre – A salmon success story
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Bakarstuo – Year-round guesthouse by Trofors
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Skolo – an architectural gem in Herøy
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Jul på Berget
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Whisky Carthedral at Myken
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Myken bed and soup
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Restauranthuset Tipperary
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Grane Museum
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Augustbryggo – Restaurant with Local Food on Seløy
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Hildurs Urterarium – Culinary adventures
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Sæterstad Gård

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Huset Café & Motel – accommodation, dining and meeting facilities in Korgen
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Whisky Carthedral at Myken
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Vega World Heritage Center
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Blomsterbua Food & Wine in Mosjøen
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Hildurs Urterarium – Culinary adventures
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Kulturverkstedet Mosjøen – A cultural workshop
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Nordvika Old Trading Post, on Dønna
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Skolo – an architectural gem in Herøy
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Lyngvågen Café and garden visit in Gjerøyhamn
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Sjokoladebrygga on Dønna
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South Sámi food experiences at Aernie
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Gildevangen Konditori – Lunch, coffee, and cakes
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Aernie – Accommodation and a sámi experience
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Savory farm food from Vega
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Selsøyvik Trading Post in Rødøy
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Myrvoll Kulturgård – traditional food, art and time to slow down
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Krambua Café in the coffee roastery at Forvik Old trading post
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Emaus Pub
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Tampen Café on Kvarøy
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Terråk Guesthouse
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Torghatten Strandrestaurant – A dining close to the ingredients
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3 Kalver – Hearty dining at a farm restaurant
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The Coast Coffee
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Restauranthuset Tipperary
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Forvik Old Trading Post
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Laksforsen – Generations of tratidional food
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Dønnes Gård – Accommodation in historical surroundings
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To Elise from Marius – From farm to table
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Torghatten Camping – Fishing, dining and much more
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Gilles Cafe & Restaurant in Mosjøen
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Støtt – Top of Helgeland
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Boknafisk and rhubarb pie in historic surroundings
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Fru Haugans Hotel in Mosjøen
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KRED Pub & Café in Brønnøysund
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Aloha Cafe on Træna
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Augustbryggo – Restaurant with Local Food on Seløy
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Restaurant Gammelbutikken at Støtt – authentic local seafood
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Ytri Island Retreat – more than just a hotel
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Oscarbrygga – Accommodation and dining

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great option is Sea eagle safari along the coast i Meløy. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half or full-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff! You can also join a full-day rafting trip.

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Explore more