Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Nerstua Guesthouse- accommodation on Selvær in Træna
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Hotel Sjyen – with fjord and mountain views
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Storli Camping and Aernie – Accommodation and a sámi experience
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Christmas weekend in Mosjøen 
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Bakarstuo – Year-round guesthouse by Trofors
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The Romantic House on Herøy
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Bolga Brygge – Sleep to the soothing sound of waves
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The Petter Dass Museum
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Velfjordferie – A holiday stay for guests who love fishing!
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Velfjord Museum
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Gilles Cafe & Restaurant in Mosjøen
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Vega World Heritage Center
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Kråkeslottet – Unique woollen design at Hemnesberget
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Blomsterbua Food & Wine in Mosjøen
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Onkel Oskar – Pub, Food, and Beer Tasting
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Korgen Camping – An idyll by the Røssåga River
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Kulturbadet in Sandnessjøen
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Terråk Guesthouse
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Herøy Bygdesamling – A rural museum
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Nordland Theatre – Magical Moments
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Dønnes Gård – Accommodation in historical surroundings
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Myken Handel – local shop and gathering spot
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The Mountain Way
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Guest Houses in the historic area in Mosjøen
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Nordvika Old Trading Post, on Dønna
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Whisky Carthedral at Myken
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Sømna Bygdetun – An open-air museum
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Events in Mo i Rana
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Løkta Museum
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Idyllic farm retreat on Dønna
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Savory farm food from Vega
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To Elise from Marius – From farm to table
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Aloha Cafe on Træna
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Jacobsenbrygga and the folk museum in Mosjøen
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Laksforsen – Generations of tratidional food
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Jul på Berget
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The Sami Way
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Sæterstad Gård
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3 Kalver – Hearty dining at a farm restaurant
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Seil Norge – Sailing adventures on the Helgeland coast
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Tømmerstua – A year-round log house at Strandli Farm
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Christmas in the countryside
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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Fiskebruket Restaurant – A dining adventure at Myken
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Hemnes open-air museum
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Your own island adventure at Myken Lighthouse
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Cosy farmhouse stay at Stavseng Gård
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Gildevangen Konditori – Lunch, coffee, and cakes
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Torghatten Camping – Fishing, dining and much more
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Hattfjelldal Museum
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Moheia Bad – a modern swimming facility in Mo i Rana
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Augustbryggo – Accommodation on Seløy in Herøy
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Sjokoladebrygga on Dønna
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KRED Pub & Café in Brønnøysund
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Kvarøy activity hall
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Skolo – an architectural gem in Herøy
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Fertility Exhibition at Fallosen on Dønna
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Hunting the Northern Lights at Støtt
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Vevelstad Gjestegård and Rorbuer
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Sure Hotel by Best Western Ole Tobias
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Inderdalen Gård – Charming farm stay with rich history
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Norwegian Aquaculture Centre – A salmon success story
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Sauna in Træna’s Old Boathouse
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8770 Træna
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Winter dream at Støtt
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Bergh-brygga and Gammelskolen in Leirfjord
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Hildurs Urterarium – Culinary adventures
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Kulturverkstedet Mosjøen – A cultural workshop
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Arctic Circle Classic Motorcycle museum
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Dønnes Skolestua – Accommodation and RV parking
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Etcetera – botaniske utskeielser
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I Ro og Mak at Straumen Farm
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Hildurs Urterarium – Accommodation
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Bysprinten ski festival
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Tampen Café on Kvarøy
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Selsøyvik Trading Post in Rødøy
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Træna Arctic Fishing
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Forvik Old Trading Post
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Støtt in Meløy – Top of Helgeland
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Ytri Island Retreat – more than just a hotel
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Bindal Museum and the old croft at Vassås
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Havkanten Guesthouse – Restaurant & Accommodation
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Træna museum
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Falch Old Trading Post, Rødøy
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Festspillene Helgeland
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Torghatten Strandrestaurant – A dining close to the ingredients
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Lyngvågen Café on Gjerdøya in Rødøy
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Grønsvik coastal fortress, Lurøy
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The Zahl building and the old sexton´s residence in Nesna
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Thon Partner Hotel Mo i Rana
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Galleri Stokland in Mosjøen
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Local food in Sømna
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Restauranthuset Tipperary
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Sijti Jarnge – Center for sami language and culture
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Fru Haugans Hotel in Mosjøen
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Myken bed and soup
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Krambua Café in the coffee roastery at Forvik Old trading post
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Bitteliten Gård – A peaceful island farm experience
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Skillevollen Sports Park
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The Coast Coffee
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Oscarbrygga – Accommodation and dining
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Raus Brewery
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Hattfjelldal Hotell – GoExtreme
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Grane Museum
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Augustbryggo – Restaurant with Local Food on Seløy
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Events in Mosjøen
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An evening wilderness adventure with a taste of Sámi culture
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Restaurant Gammelbutikken – authentic local seafood
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Eider ducks, luxurious down and the bird guardians of Lånan

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Torghatten Strandrestaurant – A dining close to the ingredients
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Lyngvågen Café on Gjerdøya in Rødøy
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Tampen Café on Kvarøy
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Krambua Café in the coffee roastery at Forvik Old trading post
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Støtt in Meløy – Top of Helgeland
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Savory farm food from Vega
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Terråk Guesthouse
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Blomsterbua Food & Wine in Mosjøen
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Forvik Old Trading Post
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Oscarbrygga – Accommodation and dining
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The Coast Coffee
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Selsøyvik Trading Post in Rødøy
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Augustbryggo – Restaurant with Local Food on Seløy
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Restauranthuset Tipperary
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Fiskebruket Restaurant – A dining adventure at Myken
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Restaurant Gammelbutikken – authentic local seafood
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Kulturverkstedet Mosjøen – A cultural workshop
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Whisky Carthedral at Myken
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Torghatten Camping – Fishing, dining and much more
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Hildurs Urterarium – Culinary adventures
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Aloha Cafe on Træna
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Vega World Heritage Center
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Laksforsen – Generations of tratidional food
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Fru Haugans Hotel in Mosjøen
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Ytri Island Retreat – more than just a hotel
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Dønnes Gård – Accommodation in historical surroundings
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3 Kalver – Hearty dining at a farm restaurant
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Sjokoladebrygga on Dønna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Gilles Cafe & Restaurant in Mosjøen
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Gildevangen Konditori – Lunch, coffee, and cakes
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Storli Camping and Aernie – Accommodation and a sámi experience
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KRED Pub & Café in Brønnøysund
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Nordvika Old Trading Post, on Dønna
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To Elise from Marius – From farm to table
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Skolo – an architectural gem in Herøy

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

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