Helgeland is beautiful in the autumn and perfect for a short break between the summer holidays and the Christmas rush. It’s a little breathing space away from the time constraints and everyday hustle. And it doesn’t take much. Give yourself a few days of fresh air, good food, rest, and rejuvenation, and you’ll be ready for the next round in no time. Here are our tips for just that.

Enjoy a mountain hike

The mountains are stunning in autumn, and from mid-September to early October, the colors are at their best. Amidst yellow mountain birches, dark red heather, and fiery red rowan berries, you can wander through one of nature’s most magnificent artworks.

A great tip from us is to spend a few nights at mountain lodges or accommodations close to the mountains. For example, you can stay at the new cabins at Korgfjellet Fjellstue, on the mountain farms of Sæterstad or Stekvasselv near Røssvatnet, at Hattfjelldal Hotell in Hattfjelldal or Krokstrand Fjellpark on the border of Saltfjellet National Park.

Treat yourself to a culinary journey

Autumn is a time for food. The chanterelles are picked, the blueberries are cleaned, and many freezers on Helgeland are slowly but surely filled with cod, halibut, reindeer meat, game, and many other delicious treats from nature’s pantry. Treat yourself to an excursion where food enjoyment takes center stage. When you have good drinks, great company, and a meal prepared by hospitable people with a passion for their craft, the autumn weather can be as it may.

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Skillevollen Alpine Center
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Hattfjelldal Museum
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Sailing adventures with Nordvær
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A RIB sea-rafting trip around Torghatten
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Base Camp Vega – kayaking, climbing and accommodation
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Nordvær – Arctic Adventure Sailing Voyage
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Helgeland Kolonial – café and restaurant in Sandnessjøen
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Arctic Circle Center- Souvenir shop and bistro by the Arctic Circle
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Falch Old Trading Post, Rødøy
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Korgfjellet Fjellstue Lodge
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A stay at Straumen Farm
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Helgeland Havhus – exclusive sea house
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Sæterstad Gård
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A weekend of snowmobiling in Helgeland
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The Romantic House on Herøy
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A ski trek in the Børgefjell National Park
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To Elise from Marius – From farm to table
...
Restaurant Gammelbutikken – authentic local seafood
...
A winter safari with dog-sledding, snowmobiling and winter fun 
...
Winter dream at Støtt
...
A weekend of high adventure on the lofty peaks!
...
A guided skiing trip up to Rabothytta cabin
...
SVANG Restaurant & Wine Bar – In the heart of Brønnøysund
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An idyllic Helgeland holiday on Rangsundøya
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The Petter Dass Museum at Alstahaug
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Vevelstad Bygdetun – A folk museum
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A dog-sledding adventure with Hi North 
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Træna museum
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Haugen Feriesenter – reasonable holiday accommodation on the coast
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Rana Spesialsport – kayaking experiences throughout Helgeland
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Sandnessjøen Camping
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Yttervik
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Klokkergården – Stay in nostalgic surroundings on the island of Rødøy
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Fiskebruket Restaurant – A dining adventure at Myken
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Krokstrand Fjellpark – Accommodation, food and a climbing park!
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Topcamp Havblikk – Good food and lodging at Nesna
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HTS Mosjøen – charter tours throughout Nordland
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Sømna Bygdetun – An open-air museum
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An exciting family rafting trip with RiverNorth
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Trollvar Nature Park
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Skolo – an architectural gem in Herøy
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Forvik Old Trading Post
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Seløy Kystferie – Memorable coastal adventures
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Heidis Sjokoladedrøm – Divine handmade chocolate
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Vevelstad Gjestegård and Rorbuer
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Visit the recreated Viking chiefdom seat in Sandnessjøen
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Gilles Café & Music
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Vega World Heritage Center
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Accommodation at Glomfjord Overnatting
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Bimbo Veikro – Food and accommodation
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Plura Valley in Rana – A divers paradise!
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Thon Hotel Brønnøysund
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Træna Rorbuferie
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Mosjøen Hotell
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Mosjøen Via Ferrata – The first in northern Norway
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Seil Norge – Sailing adventures on the Helgeland coast
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Torghatten Camping – Fishing, dining and much more
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Kayaking trips in the Meløy and Rødøy area
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The kayakers paradise at Støtt
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Savory farm food from Vega
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Storli Camping and Aernie – Accommodation and a sámi experience
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An evening wilderness adventure with a taste of Sámi culture
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Christmas weekend in Mosjøen 
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Park 22 – Food and culture in the heart of Mo i Rana
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Nordland National Park Centre – fine art and natural history
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Raus Brewery
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A guided snowmobile adventure with Hi North 
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Sure Hotel by Best Western Ole Tobias
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Experience all of Helgeland with Helgeland Travel Service
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Sijti Jarnge – Center for sami language and culture
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Nordvika Old Trading Post, on Dønna
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Rent a bike at Træna
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Hunting the Northern Lights at Støtt
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Guided RIB sea-rafting trips with Seløy Kystferie
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Bike rental in Brønnøysund
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Toppen Panorama Mosjøen – in tranquil surroundings
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Augustbryggo – Accommodation and dining in Herøy
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Kjemsåsen ski resort
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Myken Seng & Suppe (Myken Bed & Soup)
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Galleri Stokland in Mosjøen
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Mosjøen Zip-line
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Torgarhaugen Gjestegård (Guesthouse)
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Velfjordferie – A holiday stay for guests who love fishing!
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Velfjord Panorama Caravan Camp
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Vefsna Lodge
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Lille Herstrand – Beachfront holiday home
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Sailing trips to Vega, Lånan and Torghatten
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Bindal Museum and the old croft at Vassås
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Kayaking the waters around Ylvingen
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Guided snowshoe trip from Mosjøen
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Eider ducks, luxurious down and the bird guardians of Lånan
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Tailored boat trips with Sea Adventure Helgeland
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Scandic Meyergården Hotel – Dine and stay in Mo i Rana
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Elfis Sjøstuer – An idyllic stay in rorbu cabins
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Skogmo Family Camping
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Laksforsen – Generations of tratidional food
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Lovund Hotel
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Vega Havhotell
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The Ravnfloget Vega Via Ferrata and the Vega Stairs
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Helgeland Kayak – Guided kayak trips
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Norwegian Aquaculture Centre – A salmon success story
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A guided ice fishing trip with Hi North 
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Torghatten Strandrestaurant – A dining close to the ingredients
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Aspnes Camping
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Hemnes open-air museum
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Sea Eagle Safari with Visit Nesna
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Bolga Brygge – Sleep to the soothing sound of waves
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Velfjord-Brønnøy Museum
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Tour package: Rabothytta with travel, food, and accommodation
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A glacier trek on Svartisen
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Kayaking courses, guided kayaking trips and kayak rentals in Mo i Rana
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Helgeland Opplevelser – Exciting adventures in Herøy
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Træna overnatting (Accommodation)
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Hildurs Urterarium – Accommodation
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Explore Herøy with kayak and E-bike rentals
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Hildurs Urterarium – Culinary adventures
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Kulturverkstedet Mosjøen – A cultural workshop
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Villa Våg – historic accommodation at Tjøtta
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Grønligrotta Cave near Mo i Rana
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Tjøtta Gjestegård – Accommodation and dining in historical surroundings
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Nordland Theatre – Magical Moments
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Guest Houses in the historic area in Mosjøen
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Dog-sledding in scenic surroundings
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Brønnøysund Overnatting – Accommodation in the heart of town
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Aloha Cafe on Træna
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Herøy Bygdesamling – A rural museum
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Hunting the Northern Lights with Hi North
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Lovund Skyss – Guided boat trips along the Helgeland coast
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Kvarøy Sjøhus – A holiday stay in rorbu cabin
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Røssvoll Camping
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RIB sea rafting trips with Meløy Adventure
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Hattfjelldal Hotell – GoExtreme
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Kvitneset Camping – Rorbu cabins and boat rentals in scenic surroundings
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Dønnes Gård – Accommodation in historical surroundings
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Offersøy Camping – Accommodation with boat and bike rental
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Oscarbrygga – Accommodation and dining
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An exciting half-day rafting adventure at Trofors with RiverNorth
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Træna Arctic Fishing
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The Zahl building and the old sexton´s residence in Nesna
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Clarion Collection Hotel Helma
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Øyfjellgrotta – A cave adventure near Mosjøen
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Boat to Austerdalsisen glacier – Svartisen in Rana
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Fru Haugans Hotel in Mosjøen
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SUP – flow with the river, with RiverNorth
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Herøy Brygge – Accommodation in Herøy`s island kingdom
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Restaurant Soprano – Wining and dining in Sandnessjøen
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Inderdalen Gård – Charming Farm Stay with Rich History
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Vitensenter Nordland – A science center for the whole family
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House by the Sea – A unique place to stay on the island of Træna
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KRED Pub & Café in Brønnøysund
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Grane Museum
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Setergrotta – An adventure inside the mountain!
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Norwegian Aquaculture Centre – Rorbu cabins by the sea
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Blomsterbua Food & Wine in Mosjøen
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Restaurant Ellen
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Støtt in Meløy – Top of Helgeland
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3 Kalver – Hearty dining at a farm restaurant
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Mo Gjestegård – guesthouse
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Bakarstuo – Year-round guesthouse by Trofors
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Brygga – Dønna
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Nature-based experiences with Hi North
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Jacobsenbrygga and the folk museum in Mosjøen
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Restauranthuset Tipperary
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Corner Hotel
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Grønsvik coastal fortress, Lurøy
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures

Go on a proper fishing trip

Glad jente som har fått en torsk Yngve Ask / www.nordnorge.com
Fiskerlykke forlenger livet,

Why not take part in the harvest yourself? Traditionally, it is said that you shouldn’t fish in months without an “r” in their name, and with August behind us, that time is over. Cod, halibut, pollock, and redfish await those who know where to fish. And with good tips and the right equipment from an accommodation with reliable fishing boats, you’ll have everything you need for a successful fishing trip.

And take the train! Children often find trains very exciting, so taking a train trip to Mo i Rana and Mosjøen can be the perfect mini-adventure for families with young children. In Mo i Rana, you can explore the Science Center, the natural history exhibition at Rana Museum, and Høyt og Lavt Adventure Park. In Mosjøen, older children can try the zipline across the river, climb the Mosjøen Via Ferrata, or explore the Øyfjell Cave.

Both Mo i Rana and Mosjøen have nice swimming facilities with water slides and children’s pools, as well as hotels where parents can enjoy good food while the children sleep soundly after an active day.

Note: The zipline is only open for a few days in October, while the Via Ferrata and Øyfjell Cave tours are available upon request.

Explore new areas on a cycling tour

Mountain biking is becoming increasingly popular, and in Helgeland, we have active mountain biking communities that discover and maintain new trails, especially around the cities of Mo i Rana and Mosjøen. This is a perfect excuse to get away and get to know Helgeland better while trying out new biking routes.

If you don’t have a mountain bike of your own or are new to the sport, it can be great to visit Glomfjord in Meløy. Meløy Adventure rents out electric mountain bikes there, providing assistance with uphill sections and helping you find trails that suit your skill level.

Go on a Northern Lights tour

From September to April, there are often good opportunities to see the Northern Lights in Helgeland, and almost everything we have suggested so far can turn into a Northern Lights tour if the conditions are right. However, the chances of experiencing a fantastic Northern Lights display are greater if you plan ahead. Keep an eye on the Northern Lights forecast, for example, using the Aurora Forecast app, where you can view a long-term forecast for up to 27 days and plan your trip accordingly. The best option is to book accommodation in the mountains of Inner Helgeland or on the islands along the Helgeland coast. In these locations, you will have open landscapes and minimal light pollution, providing the best setting for a spectacular Northern Lights show!

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Laksforsen – Generations of tratidional food
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Støtt in Meløy – Top of Helgeland
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Vevelstad Bygdetun – A folk museum
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Sijti Jarnge – Center for sami language and culture
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Helgeland Kolonial – café and restaurant in Sandnessjøen
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Kjemsåsen ski resort
...
Kayaking trips in the Meløy and Rødøy area
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Guided snowshoe trip from Mosjøen
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Vevelstad Gjestegård and Rorbuer
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Bindal Museum and the old croft at Vassås
...
Sailing trips to Vega, Lånan and Torghatten
...
Øyfjellgrotta – A cave adventure near Mosjøen
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Savory farm food from Vega
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Aloha Cafe on Træna
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Helgeland Kayak – Guided kayak trips
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Falch Old Trading Post, Rødøy
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Augustbryggo – Accommodation and dining in Herøy
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Skolo – an architectural gem in Herøy
...
Aspnes Camping
...
Sømna Bygdetun – An open-air museum
...
Base Camp Vega – kayaking, climbing and accommodation
...
A weekend of snowmobiling in Helgeland
...
Hemnes open-air museum
...
Setergrotta – An adventure inside the mountain!
...
Helgeland Havhus – exclusive sea house
...
Storli Camping and Aernie – Accommodation and a sámi experience
...
Dønnes Gård – Accommodation in historical surroundings
...
The Romantic House on Herøy
...
Visit the recreated Viking chiefdom seat in Sandnessjøen
...
Blomsterbua Food & Wine in Mosjøen
...
Skogmo Family Camping
...
Nordvika Old Trading Post, on Dønna
...
Experience all of Helgeland with Helgeland Travel Service
...
Tour package: Rabothytta with travel, food, and accommodation
...
Haugen Feriesenter – reasonable holiday accommodation on the coast
...
An idyllic Helgeland holiday on Rangsundøya
...
Tjøtta Gjestegård – Accommodation and dining in historical surroundings
...
Lovund Hotel
...
Sailing adventures with Nordvær
...
Skillevollen Alpine Center
...
Kayaking the waters around Ylvingen
...
Dog-sledding in scenic surroundings
...
Træna Rorbuferie
...
Fru Haugans Hotel in Mosjøen
...
Thon Hotel Brønnøysund
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Forvik Old Trading Post
...
Sure Hotel by Best Western Ole Tobias
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Hildurs Urterarium – Culinary adventures
...
Villa Våg – historic accommodation at Tjøtta
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Nature-based experiences with Hi North
...
Herøy Brygge – Accommodation in Herøy`s island kingdom
...
Eider ducks, luxurious down and the bird guardians of Lånan
...
Oscarbrygga – Accommodation and dining
...
Kvarøy Sjøhus – A holiday stay in rorbu cabin
...
Velfjord Panorama Caravan Camp
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
...
Rana Spesialsport – kayaking experiences throughout Helgeland
...
Bakarstuo – Year-round guesthouse by Trofors
...
KRED Pub & Café in Brønnøysund
...
Helgeland Opplevelser – Exciting adventures in Herøy
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Restauranthuset Tipperary
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Træna overnatting (Accommodation)
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Hattfjelldal Museum
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Sæterstad Gård
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Seløy Kystferie – Memorable coastal adventures
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Hattfjelldal Hotell – GoExtreme
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Brønnøysund Overnatting – Accommodation in the heart of town
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Raus Brewery
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Topcamp Havblikk – Good food and lodging at Nesna
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Boat to Austerdalsisen glacier – Svartisen in Rana
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Guest Houses in the historic area in Mosjøen
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Galleri Stokland in Mosjøen
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Nordvær – Arctic Adventure Sailing Voyage
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Restaurant Gammelbutikken – authentic local seafood
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SVANG Restaurant & Wine Bar – In the heart of Brønnøysund
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Mosjøen Hotell
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Vega Havhotell
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Heidis Sjokoladedrøm – Divine handmade chocolate
...
Sea Eagle Safari with Visit Nesna
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Bimbo Veikro – Food and accommodation
...
HTS Mosjøen – charter tours throughout Nordland
...
Tailored boat trips with Sea Adventure Helgeland
...
Grønsvik coastal fortress, Lurøy
...
House by the Sea – A unique place to stay on the island of Træna
...
The Ravnfloget Vega Via Ferrata and the Vega Stairs
...
Herøy Bygdesamling – A rural museum
...
Vefsna Lodge
...
Velfjordferie – A holiday stay for guests who love fishing!
...
The Petter Dass Museum at Alstahaug
...
Seil Norge – Sailing adventures on the Helgeland coast
...
Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
...
Torghatten Strandrestaurant – A dining close to the ingredients
...
Clarion Collection Hotel Helma
...
A weekend of high adventure on the lofty peaks!
...
Offersøy Camping – Accommodation with boat and bike rental
...
Torgarhaugen Gjestegård (Guesthouse)
...
Inderdalen Gård – Charming Farm Stay with Rich History
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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A glacier trek on Svartisen
...
An exciting family rafting trip with RiverNorth
...
Mosjøen Via Ferrata – The first in northern Norway
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To Elise from Marius – From farm to table
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Kayaking courses, guided kayaking trips and kayak rentals in Mo i Rana
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Restaurant Soprano – Wining and dining in Sandnessjøen
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Scandic Meyergården Hotel – Dine and stay in Mo i Rana
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Grane Museum
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Grønligrotta Cave near Mo i Rana
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Sandnessjøen Camping
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Explore Herøy with kayak and E-bike rentals
...
Klokkergården – Stay in nostalgic surroundings on the island of Rødøy
...
A guided skiing trip up to Rabothytta cabin
...
Bolga Brygge – Sleep to the soothing sound of waves
...
Vitensenter Nordland – A science center for the whole family
...
Røssvoll Camping
...
A ski trek in the Børgefjell National Park
...
Hunting the Northern Lights at Støtt
...
Rent a bike at Træna
...
Norwegian Aquaculture Centre – A salmon success story
...
A guided snowmobile adventure with Hi North 
...
Brygga – Dønna
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Korgfjellet Fjellstue Lodge
...
Nordland National Park Centre – fine art and natural history
...
A winter safari with dog-sledding, snowmobiling and winter fun 
...
Træna museum
...
Nordland Theatre – Magical Moments
...
An evening wilderness adventure with a taste of Sámi culture
...
Lovund Skyss – Guided boat trips along the Helgeland coast
...
Kvitneset Camping – Rorbu cabins and boat rentals in scenic surroundings
...
Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
...
A guided ice fishing trip with Hi North 
...
Corner Hotel
...
Accommodation at Glomfjord Overnatting
...
Restaurant Ellen
...
Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
...
Plura Valley in Rana – A divers paradise!
...
Vega World Heritage Center
...
Myken Seng & Suppe (Myken Bed & Soup)
...
The Zahl building and the old sexton´s residence in Nesna
...
An exciting half-day rafting adventure at Trofors with RiverNorth
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Toppen Panorama Mosjøen – in tranquil surroundings
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Christmas weekend in Mosjøen 
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Hunting the Northern Lights with Hi North
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Mosjøen Zip-line
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RIB sea rafting trips with Meløy Adventure
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Lille Herstrand – Beachfront holiday home
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Træna Arctic Fishing
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Bike rental in Brønnøysund
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SUP – flow with the river, with RiverNorth
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Torghatten Camping – Fishing, dining and much more
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Mo Gjestegård – guesthouse
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Jacobsenbrygga and the folk museum in Mosjøen
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3 Kalver – Hearty dining at a farm restaurant
...
Krokstrand Fjellpark – Accommodation, food and a climbing park!
...
Kulturverkstedet Mosjøen – A cultural workshop
...
Guided RIB sea-rafting trips with Seløy Kystferie
...
Velfjord-Brønnøy Museum
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Norwegian Aquaculture Centre – Rorbu cabins by the sea
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A RIB sea-rafting trip around Torghatten
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Gilles Café & Music
...
Plahtes Eiendommer – Fishing, hunting and wilderness adventures
...
Arctic Circle Center- Souvenir shop and bistro by the Arctic Circle
...
A dog-sledding adventure with Hi North 
...
Winter dream at Støtt
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Trollvar Nature Park
...
Elfis Sjøstuer – An idyllic stay in rorbu cabins
...
Hildurs Urterarium – Accommodation
...
Fiskebruket Restaurant – A dining adventure at Myken
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The kayakers paradise at Støtt
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Yttervik
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A stay at Straumen Farm
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Park 22 – Food and culture in the heart of Mo i Rana

Go on a stormy weather adventure

But what if the good weather doesn’t show up? Fortunately, there’s often no better feeling than being indoors when the autumn storms rage outside. You can see the trees holding on tightly with their roots, the waves crashing over rocks and islets, while seagulls and other storm birds dance ballet between the gusts of wind. There are powerful forces at play when autumn weather hits the Helgeland coast, and it’s an experience to witness. And when the wind finally calms down, it’s even more beautiful to venture out into the fresh, “washed” autumn air.

There are many places along the coast where you can enjoy the experience, but if you’re hoping to witness and feel the raw power of nature, Træna is a great choice. Here, you can experience life far out by the open sea, with the mighty Trænfjellene mountains as a sharp and dramatic backdrop, enhancing the unique atmosphere of this place during the autumn season.