Helgeland is beautiful in the autumn and perfect for a short break between the summer holidays and the Christmas rush. It’s a little breathing space away from the time constraints and everyday hustle. And it doesn’t take much. Give yourself a few days of fresh air, good food, rest, and rejuvenation, and you’ll be ready for the next round in no time. Here are our tips for just that.

Enjoy a mountain hike

The mountains are stunning in autumn, and from mid-September to early October, the colors are at their best. Amidst yellow mountain birches, dark red heather, and fiery red rowan berries, you can wander through one of nature’s most magnificent artworks.

A great tip from us is to spend a few nights at mountain lodges or accommodations close to the mountains. For example, you can stay at the new cabins at Korgfjellet Fjellstue, on the mountain farms of Sæterstad or Stekvasselv near Røssvatnet, at Hattfjelldal Hotell in Hattfjelldal or Krokstrand Fjellpark on the border of Saltfjellet National Park.

Treat yourself to a culinary journey

Autumn is a time for food. The chanterelles are picked, the blueberries are cleaned, and many freezers on Helgeland are slowly but surely filled with cod, halibut, reindeer meat, game, and many other delicious treats from nature’s pantry. Treat yourself to an excursion where food enjoyment takes center stage. When you have good drinks, great company, and a meal prepared by hospitable people with a passion for their craft, the autumn weather can be as it may.

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Blomsterbua Food & Wine in Mosjøen
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Torghatten Camping – Fishing, dining and much more
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A winter safari with dog-sledding, snowmobiling and winter fun 
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Galleri Stokland in Mosjøen
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An idyllic Helgeland holiday on Rangsundøya
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Savory farm food from Vega
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Augustbryggo – Accommodation and dining in Herøy
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Helgeland Havhus – exclusive sea house
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Topcamp Havblikk – Good food and lodging at Nesna
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Korgfjellet Fjellstue Lodge
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Guided snowshoe trip from Mosjøen
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Rauvassgården mountain farm in scenic surroun
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Skogmo Family Camping
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Tailored boat trips with Sea Adventure Helgeland
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Falch Old Trading Post, Rødøy
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Røssvoll Camping
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Gulljorda golf course – 9-hole golf course near Mosjøen
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Vega World Heritage Center
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Explore Herøy with kayak and E-bike rentals
...
Tjøtta Gjestegård – Accommodation and dining in historical surroundings
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Topcamp Mosjøen
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Grønligrotta Cave near Mo i Rana
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Experience all of Helgeland with Helgeland Travel Service
...
Bolga Brygge – Sleep to the soothing sound of waves
...
Volunteer Tourism on Træna
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Vevelstad Gjestegård and Rorbuer
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Toppen Panorama Mosjøen – in tranquil surroundings
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Træna museum
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Bike rental in Brønnøysund
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Træna Arctic Fishing
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Forvik Old Trading Post
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Nordland Theatre – Magical Moments
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Heidis Sjokoladedrøm – Divine handmade chocolate
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Furøy Camping by the Svartisen glacier
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Lyngvågen Café on Gjerdøya in Rødøy
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Rent a bike at Træna
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Brønnøysund Overnatting – Accommodation in the heart of town
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Velfjordferie – A holiday stay for guests who love fishing!
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Velfjord-Brønnøy Museum
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Mosjøen Hotell
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Lille Herstrand – Beachfront holiday home
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Brasserie 8622
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An evening wilderness adventure with a taste of Sámi culture
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Velfjord Panorama Caravan Camp
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Grønsvik coastal fortress, Lurøy
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Corner Bar and Outdoor (Hjørnet Bar)
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3 Kalver – Hearty dining at a farm restaurant
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The Romantic House on Herøy
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Hildurs Urterarium – Culinary adventures
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To Elise from Marius – From farm to table
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Hattfjelldal Hotell – GoExtreme
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A weekend of snowmobiling in Helgeland
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Thon Hotel Brønnøysund
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Skillevollen Alpine Center
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Base Camp Vega – kayaking, climbing and accommodation
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The Zahl building and the old sexton´s residence in Nesna
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Arctic Circle Center- Souvenir shop and bistro by the Arctic Circle
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Bindal Museum and the old croft at Vassås
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Møteplass Børgefjell
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Sæterstad Gård
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Fiskebruket Restaurant – A dining adventure at Myken
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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A glacier trek on Svartisen
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The Sami Way
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Bakarstuo – Year-round guesthouse by Trofors
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RIB sea rafting trips with Meløy Adventure
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Restauranthuset Tipperary
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Accommodation at Glomfjord Overnatting
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Seil Norge – Sailing adventures on the Helgeland coast
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Hemnes open-air museum
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Dog-sledding in scenic surroundings
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Nordland National Park Centre – fine art and natural history
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A guided skiing trip up to Rabothytta cabin
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Jacobsenbrygga and the folk museum in Mosjøen
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Herøy Brygge – Accommodation in Herøy`s island kingdom
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Plura Valley in Rana – A divers paradise!
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The adventure fleet in Selvær
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Visit the recreated Viking chiefdom seat in Sandnessjøen
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A weekend of high adventure on the lofty peaks!
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Corner Hotel
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The Power Way
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Myken Seng & Suppe (Myken Bed & Soup)
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Ski & Sail along the enchanting Helgeland Coast
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Yttervik
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A stay at Straumen Farm
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Sailing adventures with Nordvær
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Brygga – Dønna
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Fjellfolket Hus – in the middle of Hattfjelldal
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A ski trek in the Børgefjell National Park
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The Geopoetic Way
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Charming coffee bar in Træna
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Restaurant Gammelbutikken – authentic local seafood
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Clarion Collection Hotel Helma
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Gateway to Northern Norway – souvenir shop & fast food
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Korgen Camping – An idyll by the Røssåga River
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Vitensenter Nordland – A science center for the whole family
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Støtt in Meløy – Top of Helgeland
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Sijti Jarnge – Center for sami language and culture
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Aspnes Camping
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Kvarøy Sjøhus – A holiday stay in rorbu cabin
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Mosjøen Via Ferrata
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Torgarhaugen Gjestegård (Guesthouse)
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Kippermoen Pool and Sports Center
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The kayakers paradise at Støtt
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Christmas weekend in Mosjøen 
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Boat to Austerdalsisen glacier – Svartisen in Rana
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Villa Våg – historic accommodation at Tjøtta
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Myken Apartments
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Oscarbrygga – Accommodation and dining
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A guided ice fishing trip with Hi North 
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An exciting family rafting trip with RiverNorth
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A dog-sledding adventure with Hi North 
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Setergrotta – An adventure inside the mountain!
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Eider ducks, luxurious down and the bird guardians of Lånan
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FarOutFocus photo gallery – Nature photographer Hans Petter Sørensen
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Selsøyvik Trading Post in Rødøy
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Mo Gjestegård – guesthouse
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SUP – flow with the river, with RiverNorth
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Elfis Sjøstuer – An idyllic stay in rorbu cabins
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The Stair Way
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HTS Mosjøen – charter tours throughout Nordland
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House by the Sea – A unique place to stay on the island of Træna
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Træna Rorbuferie
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Krokstrand Fjellpark – Accommodation, food and a climbing park!
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Sailing trips to Vega, Lånan and Torghatten
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Kulturbadet in Sandnessjøen
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Havkanten Restaurant and Guesthouse
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Sure Hotel by Best Western Ole Tobias
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Haugen Camping – reasonable holiday accommodation on the coast
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Sandnessjøen Camping
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Hildurs Urterarium – Accommodation
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Kayaking trips in the Meløy and Rødøy area
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Vevelstad Bygdetun – A folk museum
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Bimbo Veikro – Food and accommodation
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Restaurant Soprano – Wining and dining in Sandnessjøen
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Torghatten Strandrestaurant – A dining close to the ingredients
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Polarsirkelen Golf – The Arctic Circle Golf
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Inderdalen Gård – Charming farm stay with rich history
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Mosjøen Zip-line
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Hattfjelldal Museum
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Korgfjellet Lodge
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Rana Climbing Center
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Kjemsåsen ski resort
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Restaurant Ellen
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Hunting the Northern Lights with Hi North
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Hunting the Northern Lights at Støtt
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KRED Pub & Café in Brønnøysund
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An exciting half-day rafting adventure at Trofors with RiverNorth
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Sømna Bygdetun – An open-air museum
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Laksforsen – Generations of tratidional food
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Skolo – an architectural gem in Herøy
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Fru Haugans Hotel in Mosjøen
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Stekvasselv Gård
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Winter dream at Støtt
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Nature-based experiences with Hi North
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A guided snowmobile adventure with Hi North 
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Raus Brewery
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Træna overnatting (Accommodation)
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Nordvika Old Trading Post, on Dønna
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Scandic Meyergården Hotel – Dine and stay in Mo i Rana
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A RIB sea-rafting trip around Torghatten
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Kulturverkstedet Mosjøen – A cultural workshop
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Klokkergården – Stay in nostalgic surroundings on the island of Rødøy
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Norwegian Aquaculture Centre – A salmon success story
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Guest Houses in the historic area in Mosjøen
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Kvitneset Camping – Rorbu cabins and boat rentals in scenic surroundings
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The Ravnfloget Vega Via Ferrata and the Vega Stairs
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The River Way
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Herøy Bygdesamling – A rural museum
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Grane Museum
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Norwegian Aquaculture Centre – Rorbu cabins by the sea
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Dønnes Gård – Accommodation in historical surroundings
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Rødøy Coastal Shop- café and 24-hour grocery store
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Kayaking the waters around Ylvingen
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Aloha Cafe on Træna
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Vega Havhotell
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Storli Camping and Aernie – Accommodation and a sámi experience
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The Mountain Way
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Helgeland Kolonial – café and restaurant in Sandnessjøen
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The Petter Dass Museum at Alstahaug
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Lovund Hotel
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Øyfjellgrotta – A cave adventure near Mosjøen
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Skillevollen Sports Park

Go on a proper fishing trip

Glad jente som har fått en torsk Yngve Ask / www.nordnorge.com
Fiskerlykke forlenger livet,

Why not take part in the harvest yourself? Traditionally, it is said that you shouldn’t fish in months without an “r” in their name, and with August behind us, that time is over. Cod, halibut, pollock, and redfish await those who know where to fish. And with good tips and the right equipment from an accommodation with reliable fishing boats, you’ll have everything you need for a successful fishing trip.

And take the train! Children often find trains very exciting, so taking a train trip to Mo i Rana and Mosjøen can be the perfect mini-adventure for families with young children. In Mo i Rana, you can explore the Science Center, the natural history exhibition at Rana Museum, and Høyt og Lavt Adventure Park. In Mosjøen, older children can try the zipline across the river, climb the Mosjøen Via Ferrata, or explore the Øyfjell Cave.

Both Mo i Rana and Mosjøen have nice swimming facilities with water slides and children’s pools, as well as hotels where parents can enjoy good food while the children sleep soundly after an active day.

Note: The zipline is only open for a few days in October, while the Via Ferrata and Øyfjell Cave tours are available upon request.

Explore new areas on a cycling tour

Mountain biking is becoming increasingly popular, and in Helgeland, we have active mountain biking communities that discover and maintain new trails, especially around the cities of Mo i Rana and Mosjøen. This is a perfect excuse to get away and get to know Helgeland better while trying out new biking routes.

If you don’t have a mountain bike of your own or are new to the sport, it can be great to visit Glomfjord in Meløy. Meløy Adventure rents out electric mountain bikes there, providing assistance with uphill sections and helping you find trails that suit your skill level.

Go on a Northern Lights tour

From September to April, there are often good opportunities to see the Northern Lights in Helgeland, and almost everything we have suggested so far can turn into a Northern Lights tour if the conditions are right. However, the chances of experiencing a fantastic Northern Lights display are greater if you plan ahead. Keep an eye on the Northern Lights forecast, for example, using the Aurora Forecast app, where you can view a long-term forecast for up to 27 days and plan your trip accordingly. The best option is to book accommodation in the mountains of Inner Helgeland or on the islands along the Helgeland coast. In these locations, you will have open landscapes and minimal light pollution, providing the best setting for a spectacular Northern Lights show!

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Kippermoen Pool and Sports Center
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A dog-sledding adventure with Hi North 
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KRED Pub & Café in Brønnøysund
...
Selsøyvik Trading Post in Rødøy
...
Rana Climbing Center
...
Klokkergården – Stay in nostalgic surroundings on the island of Rødøy
...
An exciting half-day rafting adventure at Trofors with RiverNorth
...
Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
...
Bolga Brygge – Sleep to the soothing sound of waves
...
Fru Haugans Hotel in Mosjøen
...
Velfjord Panorama Caravan Camp
...
Guest Houses in the historic area in Mosjøen
...
Eider ducks, luxurious down and the bird guardians of Lånan
...
Krokstrand Fjellpark – Accommodation, food and a climbing park!
...
A RIB sea-rafting trip around Torghatten
...
A weekend of high adventure on the lofty peaks!
...
Sæterstad Gård
...
Gulljorda golf course – 9-hole golf course near Mosjøen
...
Storli Camping and Aernie – Accommodation and a sámi experience
...
Setergrotta – An adventure inside the mountain!
...
Corner Hotel
...
Charming coffee bar in Træna
...
Aspnes Camping
...
Christmas weekend in Mosjøen 
...
Dønnes Gård – Accommodation in historical surroundings
...
Vevelstad Gjestegård and Rorbuer
...
The Geopoetic Way
...
Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
...
Scandic Meyergården Hotel – Dine and stay in Mo i Rana
...
Træna overnatting (Accommodation)
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Træna Rorbuferie
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Oscarbrygga – Accommodation and dining
...
Himmelblå Brygge: Dining and accommodation at Ylvingen
...
An exciting family rafting trip with RiverNorth
...
Hildurs Urterarium – Culinary adventures
...
Winter dream at Støtt
...
Bimbo Veikro – Food and accommodation
...
Kvitneset Camping – Rorbu cabins and boat rentals in scenic surroundings
...
Tjøtta Gjestegård – Accommodation and dining in historical surroundings
...
Rent a bike at Træna
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Herøy Brygge – Accommodation in Herøy`s island kingdom
...
Jacobsenbrygga and the folk museum in Mosjøen
...
Falch Old Trading Post, Rødøy
...
Furøy Camping by the Svartisen glacier
...
Galleri Stokland in Mosjøen
...
Havkanten Restaurant and Guesthouse
...
Heidis Sjokoladedrøm – Divine handmade chocolate
...
Svang Restaurant & Wine Bar – In the heart of Brønnøysund
...
Bakarstuo – Year-round guesthouse by Trofors
...
A guided skiing trip up to Rabothytta cabin
...
Hildurs Urterarium – Accommodation
...
Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
...
House by the Sea – A unique place to stay on the island of Træna
...
RIB sea rafting trips with Meløy Adventure
...
To Elise from Marius – From farm to table
...
Vevelstad Bygdetun – A folk museum
...
Clarion Collection Hotel Helma
...
Brygga – Dønna
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The adventure fleet in Selvær
...
Vega World Heritage Center
...
A ski trek in the Børgefjell National Park
...
Explore Herøy with kayak and E-bike rentals
...
Brasserie 8622
...
Sure Hotel by Best Western Ole Tobias
...
Kjemsåsen ski resort
...
Volunteer Tourism on Træna
...
Kvarøy Sjøhus – A holiday stay in rorbu cabin
...
Myken Seng & Suppe (Myken Bed & Soup)
...
Nordvika Old Trading Post, on Dønna
...
Plura Valley in Rana – A divers paradise!
...
Hemnes open-air museum
...
Accommodation at Glomfjord Overnatting
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Mosjøen Via Ferrata
...
Korgfjellet Lodge
...
Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Skillevollen Sports Park
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Thon Hotel Brønnøysund
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
...
Brønnøysund Overnatting – Accommodation in the heart of town
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Fiskebruket Restaurant – A dining adventure at Myken
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Toppen Panorama Mosjøen – in tranquil surroundings
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Velfjord-Brønnøy Museum
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The Petter Dass Museum at Alstahaug
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The Mountain Way
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Blomsterbua Food & Wine in Mosjøen
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Bindal Museum and the old croft at Vassås
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Forvik Old Trading Post
...
Vega Havhotell
...
Laksforsen – Generations of tratidional food
...
Sandnessjøen Camping
...
Træna Arctic Fishing
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Rødøy Coastal Shop- café and 24-hour grocery store
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Tailored boat trips with Sea Adventure Helgeland
...
The River Way
...
Sijti Jarnge – Center for sami language and culture
...
Nordland Theatre – Magical Moments
...
Arctic Circle Center- Souvenir shop and bistro by the Arctic Circle
...
A stay at Straumen Farm
...
Velfjordferie – A holiday stay for guests who love fishing!
...
The Sami Way
...
Restauranthuset Tipperary
...
Seil Norge – Sailing adventures on the Helgeland coast
...
An evening wilderness adventure with a taste of Sámi culture
...
A glacier trek on Svartisen
...
Kulturbadet in Sandnessjøen
...
Savory farm food from Vega
...
Møteplass Børgefjell
...
A winter safari with dog-sledding, snowmobiling and winter fun 
...
Lyngvågen Café on Gjerdøya in Rødøy
...
The kayakers paradise at Støtt
...
Torghatten Strandrestaurant – A dining close to the ingredients
...
Grønligrotta Cave near Mo i Rana
...
Ski & Sail along the enchanting Helgeland Coast
...
A weekend of snowmobiling in Helgeland
...
Skogmo Family Camping
...
Restaurant Ellen
...
Hattfjelldal Museum
...
Guided snowshoe trip from Mosjøen
...
Grønsvik coastal fortress, Lurøy
...
Nordland National Park Centre – fine art and natural history
...
FarOutFocus photo gallery – Nature photographer Hans Petter Sørensen
...
Skillevollen Alpine Center
...
The Zahl building and the old sexton´s residence in Nesna
...
Vitensenter Nordland – A science center for the whole family
...
Offersøy Camping Helgeland – Camping, boat and bike rental
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Støtt in Meløy – Top of Helgeland
...
Nature-based experiences with Hi North
...
Polarsirkelen Golf – The Arctic Circle Golf
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The Stair Way
...
Stekvasselv Gård
...
Elfis Sjøstuer – An idyllic stay in rorbu cabins
...
Visit the recreated Viking chiefdom seat in Sandnessjøen
...
Topcamp Mosjøen
...
Kayaking the waters around Ylvingen
...
The Romantic House on Herøy
...
Torgarhaugen Gjestegård (Guesthouse)
...
Norwegian Aquaculture Centre – A salmon success story
...
Boat to Austerdalsisen glacier – Svartisen in Rana
...
Lille Herstrand – Beachfront holiday home
...
A guided ice fishing trip with Hi North 
...
Helgeland Havhus – exclusive sea house
...
Mo Gjestegård – guesthouse
...
Herøy Bygdesamling – A rural museum
...
Yttervik
...
Hunting the Northern Lights with Hi North
...
The Ravnfloget Vega Via Ferrata and the Vega Stairs
...
Topcamp Havblikk – Good food and lodging at Nesna
...
Rauvassgården mountain farm in scenic surroun
...
Hunting the Northern Lights at Støtt
...
An idyllic Helgeland holiday on Rangsundøya
...
Corner Bar and Outdoor (Hjørnet Bar)
...
Røssvoll Camping
...
Sømna Bygdetun – An open-air museum
...
Skolo – an architectural gem in Herøy
...
Kayaking trips in the Meløy and Rødøy area
...
Restaurant Soprano – Wining and dining in Sandnessjøen
...
Base Camp Vega – kayaking, climbing and accommodation
...
Augustbryggo – Accommodation and dining in Herøy
...
Gateway to Northern Norway – souvenir shop & fast food
...
Inderdalen Gård – Charming farm stay with rich history
...
Lovund Hotel
...
Korgen Camping – An idyll by the Røssåga River
...
Aloha Cafe on Træna
...
Grane Museum
...
Mosjøen Zip-line
...
SUP – flow with the river, with RiverNorth
...
Experience all of Helgeland with Helgeland Travel Service
...
Torghatten Camping – Fishing, dining and much more
...
Restaurant Gammelbutikken – authentic local seafood
...
Myken Apartments
...
Haugen Camping – reasonable holiday accommodation on the coast
...
A guided snowmobile adventure with Hi North 
...
3 Kalver – Hearty dining at a farm restaurant
...
Øyfjellgrotta – A cave adventure near Mosjøen
...
The Power Way
...
Sailing trips to Vega, Lånan and Torghatten
...
Fjellfolket Hus – in the middle of Hattfjelldal
...
Raus Brewery
...
Dog-sledding in scenic surroundings
...
Bike rental in Brønnøysund
...
HTS Mosjøen – charter tours throughout Nordland
...
Hattfjelldal Hotell – GoExtreme
...
Korgfjellet Fjellstue Lodge
...
Helgeland Kolonial – café and restaurant in Sandnessjøen
...
Kulturverkstedet Mosjøen – A cultural workshop
...
Sailing adventures with Nordvær
...
Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
...
Villa Våg – historic accommodation at Tjøtta
...
Mosjøen Hotell
...
Norwegian Aquaculture Centre – Rorbu cabins by the sea
...
Træna museum

Go on a stormy weather adventure

But what if the good weather doesn’t show up? Fortunately, there’s often no better feeling than being indoors when the autumn storms rage outside. You can see the trees holding on tightly with their roots, the waves crashing over rocks and islets, while seagulls and other storm birds dance ballet between the gusts of wind. There are powerful forces at play when autumn weather hits the Helgeland coast, and it’s an experience to witness. And when the wind finally calms down, it’s even more beautiful to venture out into the fresh, “washed” autumn air.

There are many places along the coast where you can enjoy the experience, but if you’re hoping to witness and feel the raw power of nature, Træna is a great choice. Here, you can experience life far out by the open sea, with the mighty Trænfjellene mountains as a sharp and dramatic backdrop, enhancing the unique atmosphere of this place during the autumn season.