Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

...
Onkel Oskar – Pub, Food, and Beer Tasting
...
The Romantic House on Herøy
...
Sauna in Træna’s Old Boathouse
...
An evening wilderness adventure with a taste of Sámi culture
...
The Sami Way
...
Sure Hotel by Best Western Ole Tobias
...
Jacobsenbrygga and the folk museum in Mosjøen
...
Korgen Camping – An idyll by the Røssåga River
...
Restauranthuset Tipperary
...
Plahtes Eiendommer – Fishing, hunting and wilderness adventures
...
Blomsterbua Food & Wine in Mosjøen
...
Etcetera – botaniske utskeielser
...
Hemnes open-air museum
...
Norwegian Aquaculture Centre – A salmon success story
...
Torghatten Camping – Fishing, dining and much more
...
Kulturbadet in Sandnessjøen
...
Idyllic farm retreat on Dønna
...
Galleri Stokland in Mosjøen
...
Bindal Museum and the old croft at Vassås
...
Hildurs Urterarium – Accommodation
...
Sømna Bygdetun – An open-air museum
...
Torghatten Strandrestaurant – A dining close to the ingredients
...
Hattfjelldal Museum
...
Nerstua Guesthouse- accommodation on Selvær in Træna
...
Tampen Café on Kvarøy
...
8770 Træna
...
Dønnes Skolestua – Accommodation and RV parking
...
Vevelstad Gjestegård and Rorbuer
...
Fertility Exhibition at Fallosen on Dønna
...
Savory farm food from Vega
...
Sjokoladebrygga on Dønna
...
Velfjordferie – A holiday stay for guests who love fishing!
...
Hotel Sjyen – with fjord and mountain views
...
Hunting the Northern Lights at Støtt
...
Myken bed and soup
...
Local food in Sømna
...
Arctic Circle Classic Motorcycle museum
...
3 Kalver – Hearty dining at a farm restaurant
...
Raus Brewery
...
Eider ducks, luxurious down and the bird guardians of Lånan
...
Inderdalen Gård – Charming farm stay with rich history
...
Dønnes Gård – Accommodation in historical surroundings
...
Gildevangen Konditori – Lunch, coffee, and cakes
...
Sæterstad Gård
...
Thon Partner Hotel Mo i Rana
...
Seil Norge – Sailing adventures on the Helgeland coast
...
The Coast Coffee
...
Fru Haugans Hotel in Mosjøen
...
Bitteliten Gård – A peaceful island farm experience
...
Festspillene Helgeland
...
Bergh-brygga and Gammelskolen in Leirfjord
...
Kvarøy activity hall
...
Cosy farmhouse stay at Stavseng Gård
...
Vega World Heritage Center
...
Bolga Brygge – Sleep to the soothing sound of waves
...
Svang Restaurant & Wine Bar – In the heart of Brønnøysund
...
Oscarbrygga – Accommodation and dining
...
Støtt in Meløy – Top of Helgeland
...
Nordland Theatre – Magical Moments
...
Winter dream at Støtt
...
Nordvika Old Trading Post, on Dønna
...
Selsøyvik Trading Post in Rødøy
...
Tømmerstua – A year-round log house at Strandli Farm
...
Hattfjelldal Hotell – GoExtreme
...
The Zahl building and the old sexton´s residence in Nesna
...
Træna Arctic Fishing
...
To Elise from Marius – From farm to table
...
Herøy Bygdesamling – A rural museum
...
Grane Museum
...
Grønsvik coastal fortress, Lurøy
...
Velfjord Museum
...
The Petter Dass Museum
...
Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
...
Aloha Cafe on Træna
...
The Mountain Way
...
Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
...
Bakarstuo – Year-round guesthouse by Trofors
...
Forvik Old Trading Post
...
KRED Pub & Café in Brønnøysund
...
Træna Kaffekollektiv – Charming coffee bar in Træna
...
Kråkeslottet – Unique woollen design at Hemnesberget
...
Storli Camping and Aernie – Accommodation and a sámi experience
...
Laksforsen – Generations of tratidional food
...
Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
...
Myken Handel – local shop and gathering spot
...
Hildurs Urterarium – Culinary adventures
...
Løkta Museum
...
Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
...
Lyngvågen Café on Gjerdøya in Rødøy
...
Krambua Café in the coffee roastery at Forvik Old trading post
...
Tjøtta Gjestegaard – Accommodation and café in historical surroundings
...
Offersøy Camping Helgeland – Camping, boat and bike rental
...
Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
...
Skillevollen Sports Park
...
I Ro og Mak at Straumen Farm
...
Ristning-Tjaalege, Vevelstad museum and bygdetun
...
Guest Houses in the historic area in Mosjøen
...
Terråk Guesthouse
...
Falch Old Trading Post, Rødøy
...
Gilles Cafe & Restaurant in Mosjøen
...
Bysprinten ski festival
...
Himmelblå Brygge: Dining and accommodation at Ylvingen
...
Exhibition: The Life and Work of Ole Edvart Rølvaag
...
Kulturverkstedet Mosjøen – A cultural workshop
...
Your own island adventure at Myken Lighthouse
...
Adventure Helgeland – dining and accommodation
...
Augustbryggo – Restaurant with Local Food on Seløy
...
Træna museum
...
Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
...
Whisky Carthedral at Myken
...
Skolo – an architectural gem in Herøy
...
Sijti Jarnge – Center for sami language and culture
...
Restaurant Gammelbutikken – authentic local seafood
...
Fiskebruket Restaurant – A dining adventure at Myken
...
Augustbryggo – Accommodation on Seløy in Herøy

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

...
Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
...
Svang Restaurant & Wine Bar – In the heart of Brønnøysund
...
Støtt in Meløy – Top of Helgeland
...
Himmelblå Brygge: Dining and accommodation at Ylvingen
...
Vega World Heritage Center
...
The Coast Coffee
...
Savory farm food from Vega
...
Krambua Café in the coffee roastery at Forvik Old trading post
...
Storli Camping and Aernie – Accommodation and a sámi experience
...
To Elise from Marius – From farm to table
...
Restaurant Gammelbutikken – authentic local seafood
...
Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
...
Torghatten Camping – Fishing, dining and much more
...
Gildevangen Konditori – Lunch, coffee, and cakes
...
Skolo – an architectural gem in Herøy
...
Nordvika Old Trading Post, on Dønna
...
Fru Haugans Hotel in Mosjøen
...
Oscarbrygga – Accommodation and dining
...
Terråk Guesthouse
...
Torghatten Strandrestaurant – A dining close to the ingredients
...
Whisky Carthedral at Myken
...
3 Kalver – Hearty dining at a farm restaurant
...
Forvik Old Trading Post
...
Aloha Cafe on Træna
...
Tampen Café on Kvarøy
...
Restauranthuset Tipperary
...
Træna Kaffekollektiv – Charming coffee bar in Træna
...
Sjokoladebrygga on Dønna
...
Hildurs Urterarium – Culinary adventures
...
Blomsterbua Food & Wine in Mosjøen
...
Tjøtta Gjestegaard – Accommodation and café in historical surroundings
...
KRED Pub & Café in Brønnøysund
...
Augustbryggo – Restaurant with Local Food on Seløy
...
Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
...
Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
...
Laksforsen – Generations of tratidional food
...
Kulturverkstedet Mosjøen – A cultural workshop
...
Selsøyvik Trading Post in Rødøy
...
Gilles Cafe & Restaurant in Mosjøen
...
Dønnes Gård – Accommodation in historical surroundings
...
Lyngvågen Café on Gjerdøya in Rødøy
...
Fiskebruket Restaurant – A dining adventure at Myken

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Winter dream at Støtt

Do you dream of going from the hustle of the big city to “winter world” where the polar lights and the northern lights create magic? Visit the island Støtt and be close to nature, culture and history.

Explore more