Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Augustbryggo – Accommodation on Seløy in Herøy
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Hildurs Urterarium – Culinary adventures
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Hotel Sjyen – with fjord and mountain views
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Gilles Cafe & Restaurant in Mosjøen
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Træna museum
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Sijti Jarnge – Center for sami language and culture
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Oscarbrygga – Accommodation and dining
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Grønsvik coastal fortress, Lurøy
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Krambua Café in the coffee roastery at Forvik Old trading post
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Vevelstad Gjestegård and Rorbuer
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Torghatten Camping – Fishing, dining and much more
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Fertility Exhibition at Fallosen on Dønna
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To Elise from Marius – From farm to table
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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Events in Mosjøen
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Restaurant Gammelbutikken – authentic local seafood
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8770 Træna
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Guest Houses in the historic area in Mosjøen
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Augustbryggo – Restaurant with Local Food on Seløy
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I Ro og Mak at Straumen Farm
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Forvik Old Trading Post
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Your own island adventure at Myken Lighthouse
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Cosy farmhouse stay at Stavseng Gård
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Events in Mo i Rana
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Bakarstuo – Year-round guesthouse by Trofors
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Storli Camping and Aernie – Accommodation and a sámi experience
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Raus Brewery
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Hattfjelldal Museum
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Norwegian Aquaculture Centre – A salmon success story
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Kvarøy activity hall
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Laksforsen – Generations of tratidional food
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Galleri Stokland in Mosjøen
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Onkel Oskar – Pub, Food, and Beer Tasting
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Jul på Berget
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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The Sami Way
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Velfjordferie – A holiday stay for guests who love fishing!
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Støtt in Meløy – Top of Helgeland
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Local food in Sømna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Savory farm food from Vega
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Hemnes open-air museum
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Sjokoladebrygga on Dønna
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Korgen Camping – An idyll by the Røssåga River
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Gildevangen Konditori – Lunch, coffee, and cakes
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Grane Museum
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Selsøyvik Trading Post in Rødøy
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Moheia Bad – a modern swimming facility in Mo i Rana
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Lyngvågen Café on Gjerdøya in Rødøy
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Etcetera – botaniske utskeielser
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Kulturbadet in Sandnessjøen
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Christmas in the countryside
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Kulturverkstedet Mosjøen – A cultural workshop
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Fiskebruket Restaurant – A dining adventure at Myken
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Thon Partner Hotel Mo i Rana
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Festspillene Helgeland
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Sømna Bygdetun – An open-air museum
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Arctic Circle Classic Motorcycle museum
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Seil Norge – Sailing adventures on the Helgeland coast
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Bergh-brygga and Gammelskolen in Leirfjord
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Løkta Museum
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Idyllic farm retreat on Dønna
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Velfjord Museum
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Bolga Brygge – Sleep to the soothing sound of waves
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Dønnes Gård – Accommodation in historical surroundings
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Sauna in Træna’s Old Boathouse
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Havkanten Guesthouse – Restaurant & Accommodation
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Sure Hotel by Best Western Ole Tobias
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The Romantic House on Herøy
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Bitteliten Gård – A peaceful island farm experience
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KRED Pub & Café in Brønnøysund
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Bindal Museum and the old croft at Vassås
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Vega World Heritage Center
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Hunting the Northern Lights at Støtt
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Tømmerstua – A year-round log house at Strandli Farm
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Myken Handel – local shop and gathering spot
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Nordland Theatre – Magical Moments
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Hattfjelldal Hotell – GoExtreme
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Dønnes Skolestua – Accommodation and RV parking
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Christmas weekend in Mosjøen 
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Tampen Café on Kvarøy
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An evening wilderness adventure with a taste of Sámi culture
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Bysprinten ski festival
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Herøy Bygdesamling – A rural museum
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Aloha Cafe on Træna
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The Mountain Way
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The Coast Coffee
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Skolo – an architectural gem in Herøy
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Eider ducks, luxurious down and the bird guardians of Lånan
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Blomsterbua Food & Wine in Mosjøen
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Whisky Carthedral at Myken
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Skillevollen Sports Park
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Nordvika Old Trading Post, on Dønna
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Torghatten Strandrestaurant – A dining close to the ingredients
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The Zahl building and the old sexton´s residence in Nesna
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Ytri Island Retreat – more than just a hotel
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Inderdalen Gård – Charming farm stay with rich history
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Terråk Guesthouse
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Træna Arctic Fishing
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Sæterstad Gård
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Winter dream at Støtt
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Kråkeslottet – Unique woollen design at Hemnesberget
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The Petter Dass Museum
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Jacobsenbrygga and the folk museum in Mosjøen
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Fru Haugans Hotel in Mosjøen
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3 Kalver – Hearty dining at a farm restaurant
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Myken bed and soup
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Hildurs Urterarium – Accommodation
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Restauranthuset Tipperary
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Falch Old Trading Post, Rødøy

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Gildevangen Konditori – Lunch, coffee, and cakes
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Dønnes Gård – Accommodation in historical surroundings
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Restauranthuset Tipperary
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Savory farm food from Vega
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Selsøyvik Trading Post in Rødøy
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Aloha Cafe on Træna
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Skolo – an architectural gem in Herøy
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3 Kalver – Hearty dining at a farm restaurant
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Fiskebruket Restaurant – A dining adventure at Myken
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The Coast Coffee
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Vega World Heritage Center
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Fru Haugans Hotel in Mosjøen
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Hildurs Urterarium – Culinary adventures
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Torghatten Strandrestaurant – A dining close to the ingredients
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Augustbryggo – Restaurant with Local Food on Seløy
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Kulturverkstedet Mosjøen – A cultural workshop
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Ytri Island Retreat – more than just a hotel
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Oscarbrygga – Accommodation and dining
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Tampen Café on Kvarøy
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Torghatten Camping – Fishing, dining and much more
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Terråk Guesthouse
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Gilles Cafe & Restaurant in Mosjøen
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Sjokoladebrygga on Dønna
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Lyngvågen Café on Gjerdøya in Rødøy
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Forvik Old Trading Post
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Storli Camping and Aernie – Accommodation and a sámi experience
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KRED Pub & Café in Brønnøysund
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Nordvika Old Trading Post, on Dønna
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Blomsterbua Food & Wine in Mosjøen
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Whisky Carthedral at Myken
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Krambua Café in the coffee roastery at Forvik Old trading post
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Laksforsen – Generations of tratidional food
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Støtt in Meløy – Top of Helgeland
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Restaurant Gammelbutikken – authentic local seafood
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To Elise from Marius – From farm to table

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

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