Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Selsøyvik Trading Post in Rødøy
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Ytri Island Retreat – more than just a hotel
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Falch Old Trading Post, Rødøy
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Myken bed and soup
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The Mountain Way
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Sauna in Træna’s Old Boathouse
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Moheia Bad – a modern swimming facility in Mo i Rana
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The Coast Coffee
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Local food in Sømna
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The Romantic House on Herøy
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Raus Brewery
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Bindal Museum and the old croft at Vassås
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Oscarbrygga – Accommodation and dining
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Skillevollen Sports Park
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Adventure Helgeland – dining and accommodation
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Restauranthuset Tipperary
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Velfjordferie – A holiday stay for guests who love fishing!
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To Elise from Marius – From farm to table
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Torghatten Camping – Fishing, dining and much more
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Støtt in Meløy – Top of Helgeland
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Hildurs Urterarium – Culinary adventures
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Kulturverkstedet Mosjøen – A cultural workshop
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Guest Houses in the historic area in Mosjøen
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Korgen Camping – An idyll by the Røssåga River
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An evening wilderness adventure with a taste of Sámi culture
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Sjokoladebrygga on Dønna
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Storli Camping and Aernie – Accommodation and a sámi experience
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Nordland Theatre – Magical Moments
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Winter dream at Støtt
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Jettehuset Bed & Breakfast – A Cozy Place to Stay on Sleneset
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Savory farm food from Vega
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Dønnes Skolestua – Accommodation and RV parking
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Festspillene Helgeland
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Seil Norge – Sailing adventures on the Helgeland coast
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Dønnes Gård – Accommodation in historical surroundings
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Grønsvik coastal fortress, Lurøy
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Events in Mo i Rana
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Bysprinten ski festival
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Bergh-brygga and Gammelskolen in Leirfjord
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Sijti Jarnge – Center for sami language and culture
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Kulturbadet in Sandnessjøen
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Fru Haugans Hotel in Mosjøen
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Vevelstad Gjestegård and Rorbuer
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Cosy farmhouse stay at Stavseng Gård
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Christmas in the countryside
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The Zahl building and the old sexton´s residence in Nesna
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Sæterstad Gård
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3 Kalver – Hearty dining at a farm restaurant
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Jacobsenbrygga and the folk museum in Mosjøen
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Herøy Bygdesamling – A rural museum
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Træna Arctic Fishing
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Forvik Old Trading Post
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Whisky Carthedral at Myken
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Inderdalen Gård – Charming farm stay with rich history
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Events in Mosjøen
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Tømmerstua – A year-round log house at Strandli Farm
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Bolga Brygge – Sleep to the soothing sound of waves
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Træna museum
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Augustbryggo – Restaurant with Local Food on Seløy
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Torghatten Strandrestaurant – A dining close to the ingredients
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Hemnes open-air museum
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Idyllic farm retreat on Dønna
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Augustbryggo – Accommodation on Seløy in Herøy
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Etcetera – botaniske utskeielser
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Skolo – an architectural gem in Herøy
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Løkta Museum
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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KRED Pub & Café in Brønnøysund
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Restaurant Gammelbutikken – authentic local seafood
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Your own island adventure at Myken Lighthouse
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Hunting the Northern Lights at Støtt
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Arctic Circle Classic Motorcycle museum
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Hattfjelldal Hotell – GoExtreme
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Onkel Oskar – Pub, Food, and Beer Tasting
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Grane Museum
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8770 Træna
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Laksforsen – Generations of tratidional food
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I Ro og Mak at Straumen Farm
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Gilles Cafe & Restaurant in Mosjøen
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The Petter Dass Museum
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Sømna Bygdetun – An open-air museum
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Eider ducks, luxurious down and the bird guardians of Lånan
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Thon Partner Hotel Mo i Rana
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Vega World Heritage Center
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Bakarstuo – Year-round guesthouse by Trofors
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Bitteliten Gård – A peaceful island farm experience
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Hotel Sjyen – with fjord and mountain views
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Galleri Stokland in Mosjøen
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Velfjord Museum
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Blomsterbua Food & Wine in Mosjøen
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Lyngvågen Café on Gjerdøya in Rødøy
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Gildevangen Konditori – Lunch, coffee, and cakes
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Hattfjelldal Museum
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Kvarøy activity hall
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Krambua Café in the coffee roastery at Forvik Old trading post
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Sure Hotel by Best Western Ole Tobias
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Nordvika Old Trading Post, on Dønna
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Kråkeslottet – Unique woollen design at Hemnesberget
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The Sami Way
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Hildurs Urterarium – Accommodation
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Terråk Guesthouse
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Norwegian Aquaculture Centre – A salmon success story
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Aloha Cafe on Træna
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Tampen Café on Kvarøy
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Christmas weekend in Mosjøen 
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Fertility Exhibition at Fallosen on Dønna
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Fiskebruket Restaurant – A dining adventure at Myken
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Myken Handel – local shop and gathering spot
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Jul på Berget
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Ristning-Tjaalege, Vevelstad museum and bygdetun

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Støtt in Meløy – Top of Helgeland
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Laksforsen – Generations of tratidional food
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Lyngvågen Café on Gjerdøya in Rødøy
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The Coast Coffee
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Fiskebruket Restaurant – A dining adventure at Myken
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Blomsterbua Food & Wine in Mosjøen
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Torghatten Camping – Fishing, dining and much more
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Gildevangen Konditori – Lunch, coffee, and cakes
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3 Kalver – Hearty dining at a farm restaurant
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Kulturverkstedet Mosjøen – A cultural workshop
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Skolo – an architectural gem in Herøy
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Vega World Heritage Center
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Nordvika Old Trading Post, on Dønna
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Ytri Island Retreat – more than just a hotel
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Sjokoladebrygga on Dønna
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Savory farm food from Vega
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Aloha Cafe on Træna
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To Elise from Marius – From farm to table
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Selsøyvik Trading Post in Rødøy
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Krambua Café in the coffee roastery at Forvik Old trading post
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Dønnes Gård – Accommodation in historical surroundings
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Augustbryggo – Restaurant with Local Food on Seløy
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Fru Haugans Hotel in Mosjøen
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Tampen Café on Kvarøy
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Terråk Guesthouse
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Oscarbrygga – Accommodation and dining
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Restauranthuset Tipperary
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Hildurs Urterarium – Culinary adventures
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Forvik Old Trading Post
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Storli Camping and Aernie – Accommodation and a sámi experience
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Restaurant Gammelbutikken – authentic local seafood
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Gilles Cafe & Restaurant in Mosjøen
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Whisky Carthedral at Myken
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Torghatten Strandrestaurant – A dining close to the ingredients
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KRED Pub & Café in Brønnøysund

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Winter dream at Støtt

Do you dream of going from the hustle of the big city to “winter world” where the polar lights and the northern lights create magic? Visit the island Støtt and be close to nature, culture and history.

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