Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Nordland Theatre – Magical Moments
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Hildurs Urterarium – Culinary adventures
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Myken bed and soup
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Tampen Café on Kvarøy
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Blomsterbua Food & Wine in Mosjøen
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Whisky Carthedral at Myken
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Vega World Heritage Center
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Aloha Cafe on Træna
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Hildurs Urterarium – Accommodation
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Bergh-brygga and Gammelskolen in Leirfjord
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Bitteliten Gård – A peaceful island farm experience
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Your own island adventure at Myken Lighthouse
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Herøy Bygdesamling – A rural museum
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Falch Old Trading Post, Rødøy
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Galleri Stokland in Mosjøen
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Løkta Museum
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Nordvika Old Trading Post, on Dønna
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Selsøyvik Trading Post in Rødøy
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Torghatten Camping – Fishing, dining and much more
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Restaurant Gammelbutikken – authentic local seafood
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Velfjordferie – A holiday stay for guests who love fishing!
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Træna museum
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Storli Camping and Aernie – Accommodation and a sámi experience
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Støtt in Meløy – Top of Helgeland
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Tømmerstua – A year-round log house at Strandli Farm
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Augustbryggo – Restaurant with Local Food on Seløy
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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The Romantic House on Herøy
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Thon Partner Hotel Mo i Rana
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Bindal Museum and the old croft at Vassås
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Fertility Exhibition at Fallosen on Dønna
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KRED Pub & Café in Brønnøysund
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Terråk Guesthouse
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Guest Houses in the historic area in Mosjøen
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Hattfjelldal Museum
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To Elise from Marius – From farm to table
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Sauna in Træna’s Old Boathouse
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Seil Norge – Sailing adventures on the Helgeland coast
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Winter dream at Støtt
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Krambua Café in the coffee roastery at Forvik Old trading post
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Christmas weekend in Mosjøen 
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Skillevollen Sports Park
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An evening wilderness adventure with a taste of Sámi culture
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Fiskebruket Restaurant – A dining adventure at Myken
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Torghatten Strandrestaurant – A dining close to the ingredients
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Local food in Sømna
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Lyngvågen Café on Gjerdøya in Rødøy
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Træna Arctic Fishing
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Etcetera – botaniske utskeielser
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Skolo – an architectural gem in Herøy
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Gildevangen Konditori – Lunch, coffee, and cakes
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The Coast Coffee
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Augustbryggo – Accommodation on Seløy in Herøy
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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8770 Træna
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Sjokoladebrygga on Dønna
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Eider ducks, luxurious down and the bird guardians of Lånan
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Events in Mosjøen
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Hunting the Northern Lights at Støtt
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3 Kalver – Hearty dining at a farm restaurant
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Restauranthuset Tipperary
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Velfjord Museum
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Vevelstad Gjestegård and Rorbuer
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Sømna Bygdetun – An open-air museum
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Grane Museum
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The Mountain Way
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Gilles Cafe & Restaurant in Mosjøen
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Bysprinten ski festival
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Laksforsen – Generations of tratidional food
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Ytri Island Retreat – more than just a hotel
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Korgen Camping – An idyll by the Røssåga River
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Cosy farmhouse stay at Stavseng Gård
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Hemnes open-air museum
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Norwegian Aquaculture Centre – A salmon success story
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Inderdalen Gård – Charming farm stay with rich history
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Forvik Old Trading Post
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Sure Hotel by Best Western Ole Tobias
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Arctic Circle Classic Motorcycle museum
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The Petter Dass Museum
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Sæterstad Gård
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Raus Brewery
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Idyllic farm retreat on Dønna
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Dønnes Gård – Accommodation in historical surroundings
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Savory farm food from Vega
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Kulturbadet in Sandnessjøen
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The Zahl building and the old sexton´s residence in Nesna
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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I Ro og Mak at Straumen Farm
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Oscarbrygga – Accommodation and dining
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Kråkeslottet – Unique woollen design at Hemnesberget
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Bolga Brygge – Sleep to the soothing sound of waves
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Kvarøy activity hall
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Events in Mo i Rana
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Adventure Helgeland – dining and accommodation
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Hattfjelldal Hotell – GoExtreme
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Myken Handel – local shop and gathering spot
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Kulturverkstedet Mosjøen – A cultural workshop
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Dønnes Skolestua – Accommodation and RV parking
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Hotel Sjyen – with fjord and mountain views
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Fru Haugans Hotel in Mosjøen
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Onkel Oskar – Pub, Food, and Beer Tasting
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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The Sami Way
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Bakarstuo – Year-round guesthouse by Trofors
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Jacobsenbrygga and the folk museum in Mosjøen
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Festspillene Helgeland
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Grønsvik coastal fortress, Lurøy
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Sijti Jarnge – Center for sami language and culture

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Vega World Heritage Center
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Fru Haugans Hotel in Mosjøen
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Restauranthuset Tipperary
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Storli Camping and Aernie – Accommodation and a sámi experience
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3 Kalver – Hearty dining at a farm restaurant
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Savory farm food from Vega
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Sjokoladebrygga on Dønna
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Lyngvågen Café on Gjerdøya in Rødøy
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Blomsterbua Food & Wine in Mosjøen
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Torghatten Camping – Fishing, dining and much more
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Oscarbrygga – Accommodation and dining
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Hildurs Urterarium – Culinary adventures
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Krambua Café in the coffee roastery at Forvik Old trading post
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Tampen Café on Kvarøy
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Laksforsen – Generations of tratidional food
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Ytri Island Retreat – more than just a hotel
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Restaurant Gammelbutikken – authentic local seafood
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Støtt in Meløy – Top of Helgeland
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Gilles Cafe & Restaurant in Mosjøen
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Gildevangen Konditori – Lunch, coffee, and cakes
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Fiskebruket Restaurant – A dining adventure at Myken
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Kulturverkstedet Mosjøen – A cultural workshop
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The Coast Coffee
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Dønnes Gård – Accommodation in historical surroundings
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KRED Pub & Café in Brønnøysund
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Forvik Old Trading Post
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Nordvika Old Trading Post, on Dønna
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To Elise from Marius – From farm to table
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Whisky Carthedral at Myken
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Aloha Cafe on Træna
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Torghatten Strandrestaurant – A dining close to the ingredients
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Terråk Guesthouse
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Selsøyvik Trading Post in Rødøy
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Skolo – an architectural gem in Herøy
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Augustbryggo – Restaurant with Local Food on Seløy

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Winter dream at Støtt

Do you dream of going from the hustle of the big city to “winter world” where the polar lights and the northern lights create magic? Visit the island Støtt and be close to nature, culture and history.

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