Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Fertility Exhibition at Fallosen on Dønna
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Skolo – an architectural gem in Herøy
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Norwegian Aquaculture Centre – A salmon success story
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Skillevollen Sports Park
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Kulturbadet in Sandnessjøen
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Onkel Oskar – Pub, Food, and Beer Tasting
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Festspillene Helgeland
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Velfjord Museum
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Winter dream at Støtt
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The Petter Dass Museum
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Jettehuset Bed & Breakfast – A Cozy Place to Stay on Sleneset
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Aloha Cafe on Træna
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Vega World Heritage Center
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Nordvika Old Trading Post, on Dønna
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Bysprinten ski festival
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Bitteliten Gård – A peaceful island farm experience
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Hattfjelldal Hotell – GoExtreme
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Seil Norge – Sailing adventures on the Helgeland coast
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Augustbryggo – Accommodation on Seløy in Herøy
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Christmas in the countryside
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Christmas weekend in Mosjøen 
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Whisky Carthedral at Myken
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Sjokoladebrygga on Dønna
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Storli Camping and Aernie – Accommodation and a sámi experience
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Velfjordferie – A holiday stay for guests who love fishing!
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Bindal Museum and the old croft at Vassås
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Raus Brewery
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Savory farm food from Vega
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Ytri Island Retreat – more than just a hotel
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Moheia Bad – a modern swimming facility in Mo i Rana
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Grønsvik coastal fortress, Lurøy
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An evening wilderness adventure with a taste of Sámi culture
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Vevelstad Gjestegård and Rorbuer
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Sure Hotel by Best Western Ole Tobias
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Selsøyvik Trading Post in Rødøy
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Etcetera – botaniske utskeielser
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Terråk Guesthouse
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Oscarbrygga – Accommodation and dining
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Local food in Sømna
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Augustbryggo – Restaurant with Local Food on Seløy
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Hemnes open-air museum
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Bolga Brygge – Sleep to the soothing sound of waves
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Thon Partner Hotel Mo i Rana
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Hattfjelldal Museum
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Løkta Museum
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Restauranthuset Tipperary
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Bakarstuo – Year-round guesthouse by Trofors
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Sijti Jarnge – Center for sami language and culture
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Events in Mo i Rana
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Hunting the Northern Lights at Støtt
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Nordland Theatre – Magical Moments
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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Cosy farmhouse stay at Stavseng Gård
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Hildurs Urterarium – Accommodation
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The Zahl building and the old sexton´s residence in Nesna
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Gilles Cafe & Restaurant in Mosjøen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Sæterstad Gård
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Blomsterbua Food & Wine in Mosjøen
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Fru Haugans Hotel in Mosjøen
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Herøy Bygdesamling – A rural museum
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Dønnes Gård – Accommodation in historical surroundings
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Hotel Sjyen – with fjord and mountain views
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Krambua Café in the coffee roastery at Forvik Old trading post
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The Coast Coffee
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Falch Old Trading Post, Rødøy
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Idyllic farm retreat on Dønna
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The Mountain Way
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Guest Houses in the historic area in Mosjøen
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Forvik Old Trading Post
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Kvarøy activity hall
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To Elise from Marius – From farm to table
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Myken bed and soup
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Events in Mosjøen
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3 Kalver – Hearty dining at a farm restaurant
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Jul på Berget
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Sauna in Træna’s Old Boathouse
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I Ro og Mak at Straumen Farm
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Torghatten Camping – Fishing, dining and much more
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Inderdalen Gård – Charming farm stay with rich history
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Dønnes Skolestua – Accommodation and RV parking
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Restaurant Gammelbutikken – authentic local seafood
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Kråkeslottet – Unique woollen design at Hemnesberget
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Eider ducks, luxurious down and the bird guardians of Lånan
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Arctic Circle Classic Motorcycle museum
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Støtt in Meløy – Top of Helgeland
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8770 Træna
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Gildevangen Konditori – Lunch, coffee, and cakes
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The Romantic House on Herøy
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KRED Pub & Café in Brønnøysund
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Jacobsenbrygga and the folk museum in Mosjøen
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Træna Arctic Fishing
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Tømmerstua – A year-round log house at Strandli Farm
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Korgen Camping – An idyll by the Røssåga River
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Tampen Café on Kvarøy
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Laksforsen – Generations of tratidional food
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Torghatten Strandrestaurant – A dining close to the ingredients
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Sømna Bygdetun – An open-air museum
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Træna museum
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Galleri Stokland in Mosjøen
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Lyngvågen Café on Gjerdøya in Rødøy
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Grane Museum
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Kulturverkstedet Mosjøen – A cultural workshop
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Myken Handel – local shop and gathering spot
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Havkanten Guesthouse – Restaurant & Accommodation
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Hildurs Urterarium – Culinary adventures
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Fiskebruket Restaurant – A dining adventure at Myken
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Bergh-brygga and Gammelskolen in Leirfjord
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Your own island adventure at Myken Lighthouse
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The Sami Way

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Fiskebruket Restaurant – A dining adventure at Myken
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Forvik Old Trading Post
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To Elise from Marius – From farm to table
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Dønnes Gård – Accommodation in historical surroundings
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Torghatten Camping – Fishing, dining and much more
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Nordvika Old Trading Post, on Dønna
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Sjokoladebrygga on Dønna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Kulturverkstedet Mosjøen – A cultural workshop
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Restauranthuset Tipperary
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The Coast Coffee
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Ytri Island Retreat – more than just a hotel
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Restaurant Gammelbutikken – authentic local seafood
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Whisky Carthedral at Myken
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Krambua Café in the coffee roastery at Forvik Old trading post
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Gildevangen Konditori – Lunch, coffee, and cakes
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3 Kalver – Hearty dining at a farm restaurant
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Oscarbrygga – Accommodation and dining
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Terråk Guesthouse
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Skolo – an architectural gem in Herøy
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Savory farm food from Vega
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Hildurs Urterarium – Culinary adventures
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Storli Camping and Aernie – Accommodation and a sámi experience
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Gilles Cafe & Restaurant in Mosjøen
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Fru Haugans Hotel in Mosjøen
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Lyngvågen Café on Gjerdøya in Rødøy
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KRED Pub & Café in Brønnøysund
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Laksforsen – Generations of tratidional food
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Selsøyvik Trading Post in Rødøy
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Torghatten Strandrestaurant – A dining close to the ingredients
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Støtt in Meløy – Top of Helgeland
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Blomsterbua Food & Wine in Mosjøen
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Augustbryggo – Restaurant with Local Food on Seløy
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Vega World Heritage Center
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Aloha Cafe on Træna
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Tampen Café on Kvarøy

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Explore more