Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Inderdalen Gård – Charming farm stay with rich history
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The Coast Coffee
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Fiskebruket Restaurant – A dining adventure at Myken
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Jettehuset Bed and Breakfast – A Cozy Place to Stay on Sleneset
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Løkta Museum
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Sæterstad Gård
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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Grønsvik coastal fortress, Lurøy
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Sjokoladebrygga on Dønna
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8770 Træna
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Støtt in Meløy – Top of Helgeland
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Thon Partner Hotel Mo i Rana
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Skillevollen Sports Park
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Festspillene Helgeland
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Moheia Bad – a modern swimming facility in Mo i Rana
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Local food in Sømna
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Sauna in Træna’s Old Boathouse
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An evening wilderness adventure with a taste of Sámi culture
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Aloha Cafe on Træna
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Christmas weekend in Mosjøen 
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Events in Mosjøen
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Hemnes open-air museum
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Krambua Café in the coffee roastery at Forvik Old trading post
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Hattfjelldal Museum
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Guest Houses in the historic area in Mosjøen
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Hattfjelldal Hotell – GoExtreme
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Raus Brewery
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Nordland Theatre – Magical Moments
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Skolo – an architectural gem in Herøy
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Myken Handel – local shop and gathering spot
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Træna Arctic Fishing
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Jul på Berget
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3 Kalver – Hearty dining at a farm restaurant
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Bakarstuo – Year-round guesthouse by Trofors
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Tampen Café on Kvarøy
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Forvik Old Trading Post
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Bindal Museum and the old croft at Vassås
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Jacobsenbrygga and the folk museum in Mosjøen
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Idyllic farm retreat on Dønna
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Sijti Jarnge – Center for sami language and culture
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Træna Lodge – waterfront accommodation on the Helgeland coast
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The Mountain Way
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Etcetera – botaniske utskeielser
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Kulturverkstedet Mosjøen – A cultural workshop
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Sømna Bygdetun – An open-air museum
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Augustbryggo – Restaurant with Local Food on Seløy
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Restaurant Gammelbutikken – authentic local seafood
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Træna museum
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Velfjordferie – A holiday stay for guests who love fishing!
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Bergh-brygga and Gammelskolen in Leirfjord
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Grane Museum
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Terråk Guesthouse
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Bitteliten Gård – A peaceful island farm experience
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Selsøyvik Trading Post in Rødøy
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Savory farm food from Vega
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Whisky Carthedral at Myken
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Storli Camping and Aernie – Accommodation and a sámi experience
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Laksforsen – Generations of tratidional food
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Myken bed and soup
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Kvarøy activity hall
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The Sami Way
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Restauranthuset Tipperary
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Augustbryggo – Accommodation on Seløy in Herøy
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Fertility Exhibition at Fallosen on Dønna
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Nordvika Old Trading Post, on Dønna
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Herøy Bygdesamling – A rural museum
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Arctic Circle Classic Motorcycle museum
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Gilles Cafe & Restaurant in Mosjøen
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Onkel Oskar – Pub, Food, and Beer Tasting
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Events in Mo i Rana
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Kråkeslottet – Unique woollen design at Hemnesberget
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Bolga Brygge – Sleep to the soothing sound of waves
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To Elise from Marius – From farm to table
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Havkanten Guesthouse – Restaurant & Accommodation
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Falch Old Trading Post, Rødøy
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Dønnes Skolestua – Accommodation and RV parking
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Lyngvågen Café and garden visit in Gjerøyhamn
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I Ro og Mak at Straumen Farm
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Your own island adventure at Myken Lighthouse
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The Zahl building and the old sexton´s residence in Nesna
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Ytri Island Retreat – more than just a hotel
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KRED Pub & Café in Brønnøysund
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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The Romantic House on Herøy
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Bysprinten ski festival
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Oscarbrygga – Accommodation and dining
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Eider ducks, luxurious down and the bird guardians of Lånan
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Hildurs Urterarium – Accommodation
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Blomsterbua Food & Wine in Mosjøen
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Torghatten Camping – Fishing, dining and much more
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Cosy farmhouse stay at Stavseng Gård
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Kulturbadet in Sandnessjøen
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Galleri Stokland in Mosjøen
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Hunting the Northern Lights at Støtt
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Vega World Heritage Center
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Sure Hotel by Best Western Ole Tobias
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Hildurs Urterarium – Culinary adventures
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Velfjord Museum
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The Petter Dass Museum
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Tømmerstua – A year-round log house at Strandli Farm
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Fru Haugans Hotel in Mosjøen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Torghatten Strandrestaurant – A dining close to the ingredients
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Gildevangen Konditori – Lunch, coffee, and cakes
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Seil Norge – Sailing adventures on the Helgeland coast
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Vevelstad Gjestegård and Rorbuer
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Norwegian Aquaculture Centre – A salmon success story
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Dønnes Gård – Accommodation in historical surroundings
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Winter dream at Støtt
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Hotel Sjyen – with fjord and mountain views
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Christmas in the countryside

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Whisky Carthedral at Myken
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Blomsterbua Food & Wine in Mosjøen
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Restaurant Gammelbutikken – authentic local seafood
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Fiskebruket Restaurant – A dining adventure at Myken
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Oscarbrygga – Accommodation and dining
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Skolo – an architectural gem in Herøy
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Sjokoladebrygga on Dønna
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Selsøyvik Trading Post in Rødøy
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3 Kalver – Hearty dining at a farm restaurant
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The Coast Coffee
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Kulturverkstedet Mosjøen – A cultural workshop
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Støtt in Meløy – Top of Helgeland
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Augustbryggo – Restaurant with Local Food on Seløy
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Fru Haugans Hotel in Mosjøen
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Savory farm food from Vega
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Nordvika Old Trading Post, on Dønna
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Torghatten Camping – Fishing, dining and much more
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Terråk Guesthouse
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Gildevangen Konditori – Lunch, coffee, and cakes
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Dønnes Gård – Accommodation in historical surroundings
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Storli Camping and Aernie – Accommodation and a sámi experience
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Lyngvågen Café and garden visit in Gjerøyhamn
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Vega World Heritage Center
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Restauranthuset Tipperary
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Forvik Old Trading Post
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Aloha Cafe on Træna
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KRED Pub & Café in Brønnøysund
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Ytri Island Retreat – more than just a hotel
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Torghatten Strandrestaurant – A dining close to the ingredients
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Laksforsen – Generations of tratidional food
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Tampen Café on Kvarøy
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Gilles Cafe & Restaurant in Mosjøen
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To Elise from Marius – From farm to table
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Hildurs Urterarium – Culinary adventures
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Krambua Café in the coffee roastery at Forvik Old trading post

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen with Meløy Adventure

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

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