Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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The Romantic House on Herøy
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Oscarbrygga – Accommodation and dining
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Bolga Brygge – Sleep to the soothing sound of waves
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Christmas weekend in Mosjøen 
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3 Kalver – Hearty dining at a farm restaurant
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Bakarstuo – Year-round guesthouse by Trofors
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Guest Houses in the historic area in Mosjøen
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Terråk Guesthouse
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Onkel Oskar – Pub, Food, and Beer Tasting
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Local food in Sømna
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Eider ducks, luxurious down and the bird guardians of Lånan
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Myken Handel – local shop and gathering spot
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Festspillene Helgeland
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Kvarøy activity hall
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Torghatten Strandrestaurant – A dining close to the ingredients
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Torghatten Camping – Fishing, dining and much more
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Restauranthuset Tipperary
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Skillevollen Sports Park
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Thon Partner Hotel Mo i Rana
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Falch Old Trading Post, Rødøy
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Hildurs Urterarium – Accommodation
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Galleri Stokland in Mosjøen
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Sauna in Træna’s Old Boathouse
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The Sami Way
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Skolo – an architectural gem in Herøy
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Vevelstad Gjestegård and Rorbuer
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Your own island adventure at Myken Lighthouse
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Ytri Island Retreat – more than just a hotel
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Adventure Helgeland – dining and accommodation
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Forvik Old Trading Post
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Grønsvik coastal fortress, Lurøy
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Dønnes Gård – Accommodation in historical surroundings
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The Petter Dass Museum
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Winter dream at Støtt
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Sijti Jarnge – Center for sami language and culture
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Nordland Theatre – Magical Moments
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Støtt in Meløy – Top of Helgeland
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Jacobsenbrygga and the folk museum in Mosjøen
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Hattfjelldal Hotell – GoExtreme
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Sømna Bygdetun – An open-air museum
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Blomsterbua Food & Wine in Mosjøen
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Hemnes open-air museum
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An evening wilderness adventure with a taste of Sámi culture
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Tømmerstua – A year-round log house at Strandli Farm
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8770 Træna
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Inderdalen Gård – Charming farm stay with rich history
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Storli Camping and Aernie – Accommodation and a sámi experience
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Kråkeslottet – Unique woollen design at Hemnesberget
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Myken bed and soup
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Restaurant Gammelbutikken – authentic local seafood
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Gildevangen Konditori – Lunch, coffee, and cakes
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Fiskebruket Restaurant – A dining adventure at Myken
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Fru Haugans Hotel in Mosjøen
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Løkta Museum
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Velfjord Museum
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Sure Hotel by Best Western Ole Tobias
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Hildurs Urterarium – Culinary adventures
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Træna Arctic Fishing
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Grane Museum
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Augustbryggo – Restaurant with Local Food on Seløy
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Nordvika Old Trading Post, on Dønna
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Raus Brewery
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Herøy Bygdesamling – A rural museum
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Events in Mosjøen
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Events in Mo i Rana
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Sæterstad Gård
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Tampen Café on Kvarøy
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Lyngvågen Café on Gjerdøya in Rødøy
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Hotel Sjyen – with fjord and mountain views
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Gilles Cafe & Restaurant in Mosjøen
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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I Ro og Mak at Straumen Farm
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Hunting the Northern Lights at Støtt
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KRED Pub & Café in Brønnøysund
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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The Zahl building and the old sexton´s residence in Nesna
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Træna Kaffekollektiv – Charming coffee bar in Træna
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The Mountain Way
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Cosy farmhouse stay at Stavseng Gård
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Sjokoladebrygga on Dønna
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Laksforsen – Generations of tratidional food
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Idyllic farm retreat on Dønna
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Træna museum
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Bergh-brygga and Gammelskolen in Leirfjord
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Bitteliten Gård – A peaceful island farm experience
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Fertility Exhibition at Fallosen on Dønna
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Arctic Circle Classic Motorcycle museum
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Velfjordferie – A holiday stay for guests who love fishing!
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To Elise from Marius – From farm to table
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Bindal Museum and the old croft at Vassås
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Seil Norge – Sailing adventures on the Helgeland coast
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Kulturverkstedet Mosjøen – A cultural workshop
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Korgen Camping – An idyll by the Røssåga River
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Bysprinten ski festival
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Aloha Cafe on Træna
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Dønnes Skolestua – Accommodation and RV parking
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Norwegian Aquaculture Centre – A salmon success story
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Savory farm food from Vega
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Vega World Heritage Center
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Kulturbadet in Sandnessjøen
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The Coast Coffee
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Whisky Carthedral at Myken
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Selsøyvik Trading Post in Rødøy
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Augustbryggo – Accommodation on Seløy in Herøy
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Hattfjelldal Museum
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Krambua Café in the coffee roastery at Forvik Old trading post
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Etcetera – botaniske utskeielser
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Nordvika Old Trading Post, on Dønna
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Torghatten Camping – Fishing, dining and much more
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Tampen Café on Kvarøy
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Krambua Café in the coffee roastery at Forvik Old trading post
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Whisky Carthedral at Myken
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Restauranthuset Tipperary
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Støtt in Meløy – Top of Helgeland
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Terråk Guesthouse
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Kulturverkstedet Mosjøen – A cultural workshop
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Sjokoladebrygga on Dønna
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Lyngvågen Café on Gjerdøya in Rødøy
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Augustbryggo – Restaurant with Local Food on Seløy
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Laksforsen – Generations of tratidional food
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3 Kalver – Hearty dining at a farm restaurant
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Blomsterbua Food & Wine in Mosjøen
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Selsøyvik Trading Post in Rødøy
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Forvik Old Trading Post
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Torghatten Strandrestaurant – A dining close to the ingredients
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Storli Camping and Aernie – Accommodation and a sámi experience
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Gildevangen Konditori – Lunch, coffee, and cakes
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Hildurs Urterarium – Culinary adventures
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The Coast Coffee
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Savory farm food from Vega
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Vega World Heritage Center
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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To Elise from Marius – From farm to table
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Dønnes Gård – Accommodation in historical surroundings
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Fru Haugans Hotel in Mosjøen
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KRED Pub & Café in Brønnøysund
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Oscarbrygga – Accommodation and dining
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Gilles Cafe & Restaurant in Mosjøen
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Fiskebruket Restaurant – A dining adventure at Myken
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Aloha Cafe on Træna
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Ytri Island Retreat – more than just a hotel
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Restaurant Gammelbutikken – authentic local seafood
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Skolo – an architectural gem in Herøy

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Winter dream at Støtt

Do you dream of going from the hustle of the big city to “winter world” where the polar lights and the northern lights create magic? Visit the island Støtt and be close to nature, culture and history.

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