Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Bergh-brygga and Gammelskolen in Leirfjord
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Restauranthuset Tipperary
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Bindal Museum and the old croft at Vassås
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Vega World Heritage Center
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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Hildurs Urterarium – Accommodation
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Støtt in Meløy – Top of Helgeland
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An evening wilderness adventure with a taste of Sámi culture
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Onkel Oskar – Pub, Food, and Beer Tasting
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Krambua Café in the coffee roastery at Forvik Old trading post
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Tampen Café on Kvarøy
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Cosy farmhouse stay at Stavseng Gård
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Guest Houses in the historic area in Mosjøen
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The Coast Coffee
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The Zahl building and the old sexton´s residence in Nesna
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Dønnes Skolestua – Accommodation and RV parking
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Thon Partner Hotel Mo i Rana
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Norwegian Aquaculture Centre – A salmon success story
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Idyllic farm retreat on Dønna
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Eider ducks, luxurious down and the bird guardians of Lånan
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Raus Brewery
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Storli Camping and Aernie – Accommodation and a sámi experience
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Augustbryggo – Accommodation on Seløy in Herøy
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Arctic Circle Classic Motorcycle museum
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Kvarøy activity hall
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Sømna Bygdetun – An open-air museum
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Myken Handel – local shop and gathering spot
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Blomsterbua Food & Wine in Mosjøen
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Velfjordferie – A holiday stay for guests who love fishing!
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Jacobsenbrygga and the folk museum in Mosjøen
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Nordvika Old Trading Post, on Dønna
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Christmas in the countryside
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Herøy Bygdesamling – A rural museum
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Kråkeslottet – Unique woollen design at Hemnesberget
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8770 Træna
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Jettehuset Bed & Breakfast – A Cozy Place to Stay on Sleneset
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Moheia Bad – a modern swimming facility in Mo i Rana
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Gildevangen Konditori – Lunch, coffee, and cakes
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Aloha Cafe on Træna
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Festspillene Helgeland
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The Sami Way
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Fiskebruket Restaurant – A dining adventure at Myken
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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The Petter Dass Museum
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Ytri Island Retreat – more than just a hotel
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Events in Mosjøen
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Galleri Stokland in Mosjøen
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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The Mountain Way
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Etcetera – botaniske utskeielser
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To Elise from Marius – From farm to table
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Jul på Berget
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Lyngvågen Café on Gjerdøya in Rødøy
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Træna museum
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3 Kalver – Hearty dining at a farm restaurant
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I Ro og Mak at Straumen Farm
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Nordland Theatre – Magical Moments
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Inderdalen Gård – Charming farm stay with rich history
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Savory farm food from Vega
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Augustbryggo – Restaurant with Local Food on Seløy
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Hattfjelldal Museum
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Sure Hotel by Best Western Ole Tobias
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Hunting the Northern Lights at Støtt
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Fertility Exhibition at Fallosen on Dønna
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Kulturbadet in Sandnessjøen
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Gilles Cafe & Restaurant in Mosjøen
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Skillevollen Sports Park
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Whisky Carthedral at Myken
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Selsøyvik Trading Post in Rødøy
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Sauna in Træna’s Old Boathouse
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Terråk Guesthouse
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Torghatten Camping – Fishing, dining and much more
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Oscarbrygga – Accommodation and dining
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Dønnes Gård – Accommodation in historical surroundings
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Grønsvik coastal fortress, Lurøy
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Your own island adventure at Myken Lighthouse
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Vevelstad Gjestegård and Rorbuer
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Korgen Camping – An idyll by the Røssåga River
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Torghatten Strandrestaurant – A dining close to the ingredients
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Winter dream at Støtt
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Hemnes open-air museum
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Hattfjelldal Hotell – GoExtreme
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Myken bed and soup
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Hildurs Urterarium – Culinary adventures
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Forvik Old Trading Post
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Løkta Museum
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Fru Haugans Hotel in Mosjøen
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Seil Norge – Sailing adventures on the Helgeland coast
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Falch Old Trading Post, Rødøy
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Sæterstad Gård
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Bysprinten ski festival
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Local food in Sømna
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Bolga Brygge – Sleep to the soothing sound of waves
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Havkanten Guesthouse – Restaurant & Accommodation
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KRED Pub & Café in Brønnøysund
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Grane Museum
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Restaurant Gammelbutikken – authentic local seafood
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Skolo – an architectural gem in Herøy
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Events in Mo i Rana
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Tømmerstua – A year-round log house at Strandli Farm
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Kulturverkstedet Mosjøen – A cultural workshop
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Sjokoladebrygga on Dønna
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Hotel Sjyen – with fjord and mountain views
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Christmas weekend in Mosjøen 
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Laksforsen – Generations of tratidional food
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Bitteliten Gård – A peaceful island farm experience
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The Romantic House on Herøy
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Bakarstuo – Year-round guesthouse by Trofors
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Træna Arctic Fishing
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Velfjord Museum
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Sijti Jarnge – Center for sami language and culture

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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To Elise from Marius – From farm to table
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Støtt in Meløy – Top of Helgeland
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Restaurant Gammelbutikken – authentic local seafood
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Dønnes Gård – Accommodation in historical surroundings
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The Coast Coffee
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Lyngvågen Café on Gjerdøya in Rødøy
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Blomsterbua Food & Wine in Mosjøen
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Tampen Café on Kvarøy
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Augustbryggo – Restaurant with Local Food on Seløy
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Fru Haugans Hotel in Mosjøen
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Hildurs Urterarium – Culinary adventures
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Torghatten Camping – Fishing, dining and much more
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Skolo – an architectural gem in Herøy
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Storli Camping and Aernie – Accommodation and a sámi experience
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Krambua Café in the coffee roastery at Forvik Old trading post
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Oscarbrygga – Accommodation and dining
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Forvik Old Trading Post
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Savory farm food from Vega
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Fiskebruket Restaurant – A dining adventure at Myken
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Vega World Heritage Center
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Restauranthuset Tipperary
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Laksforsen – Generations of tratidional food
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Ytri Island Retreat – more than just a hotel
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KRED Pub & Café in Brønnøysund
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Gilles Cafe & Restaurant in Mosjøen
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Nordvika Old Trading Post, on Dønna
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Kulturverkstedet Mosjøen – A cultural workshop
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3 Kalver – Hearty dining at a farm restaurant
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Aloha Cafe on Træna
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Terråk Guesthouse
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Selsøyvik Trading Post in Rødøy
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Whisky Carthedral at Myken
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Sjokoladebrygga on Dønna
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Torghatten Strandrestaurant – A dining close to the ingredients
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Gildevangen Konditori – Lunch, coffee, and cakes

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

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