Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Jettehuset Bed & Breakfast – A Cozy Place to Stay on Sleneset
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To Elise from Marius – From farm to table
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Your own island adventure at Myken Lighthouse
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Vega World Heritage Center
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Galleri Stokland in Mosjøen
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Nordvika Old Trading Post, on Dønna
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Laksforsen – Generations of tratidional food
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Eider ducks, luxurious down and the bird guardians of Lånan
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Onkel Oskar – Pub, Food, and Beer Tasting
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Adventure Helgeland – dining and accommodation
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Selsøyvik Trading Post in Rødøy
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Sure Hotel by Best Western Ole Tobias
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Grane Museum
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Oscarbrygga – Accommodation and dining
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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The Petter Dass Museum
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Jacobsenbrygga and the folk museum in Mosjøen
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Kråkeslottet – Unique woollen design at Hemnesberget
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Fru Haugans Hotel in Mosjøen
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Audio guide Brønnøysund – a walk through 10,000 years of history
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The Coast Coffee
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Norwegian Aquaculture Centre – A salmon success story
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Tampen Café on Kvarøy
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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Jul på Berget
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Forvik Old Trading Post
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Dønnes Skolestua – Accommodation and RV parking
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Torghatten Camping – Fishing, dining and much more
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The Sami Way
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Hunting the Northern Lights at Støtt
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Velfjord Museum
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Hemnes open-air museum
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The Romantic House on Herøy
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Sømna Bygdetun – An open-air museum
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Arctic Circle Classic Motorcycle museum
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Bergh-brygga and Gammelskolen in Leirfjord
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Hildurs Urterarium – Accommodation
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Thon Partner Hotel Mo i Rana
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Vevelstad Gjestegård and Rorbuer
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Tømmerstua – A year-round log house at Strandli Farm
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Seil Norge – Sailing adventures on the Helgeland coast
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Moheia Bad – a modern swimming facility in Mo i Rana
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Hattfjelldal Museum
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Falch Old Trading Post, Rødøy
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Bitteliten Gård – A peaceful island farm experience
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Træna Arctic Fishing
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Hildurs Urterarium – Culinary adventures
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Bakarstuo – Year-round guesthouse by Trofors
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Events in Mosjøen
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Restaurant Gammelbutikken – authentic local seafood
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Etcetera – botaniske utskeielser
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Grønsvik coastal fortress, Lurøy
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Bolga Brygge – Sleep to the soothing sound of waves
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Korgen Camping – An idyll by the Røssåga River
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Kulturverkstedet Mosjøen – A cultural workshop
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Træna museum
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Whisky Carthedral at Myken
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An evening wilderness adventure with a taste of Sámi culture
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8770 Træna
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Gildevangen Konditori – Lunch, coffee, and cakes
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Støtt in Meløy – Top of Helgeland
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Sjokoladebrygga on Dønna
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Raus Brewery
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Myken Handel – local shop and gathering spot
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Christmas in the countryside
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Bindal Museum and the old croft at Vassås
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Augustbryggo – Restaurant with Local Food on Seløy
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Træna Kaffekollektiv – Charming coffee bar in Træna
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I Ro og Mak at Straumen Farm
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Ytri Island Retreat – more than just a hotel
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Hattfjelldal Hotell – GoExtreme
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3 Kalver – Hearty dining at a farm restaurant
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Torghatten Strandrestaurant – A dining close to the ingredients
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Sijti Jarnge – Center for sami language and culture
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Sæterstad Gård
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Hotel Sjyen – with fjord and mountain views
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Winter dream at Støtt
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Bysprinten ski festival
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Krambua Café in the coffee roastery at Forvik Old trading post
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Kvarøy activity hall
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Christmas weekend in Mosjøen 
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Aloha Cafe on Træna
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Velfjordferie – A holiday stay for guests who love fishing!
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Local food in Sømna
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Terråk Guesthouse
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KRED Pub & Café in Brønnøysund
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Kulturbadet in Sandnessjøen
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Sauna in Træna’s Old Boathouse
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Idyllic farm retreat on Dønna
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Festspillene Helgeland
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Augustbryggo – Accommodation on Seløy in Herøy
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Fiskebruket Restaurant – A dining adventure at Myken
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Storli Camping and Aernie – Accommodation and a sámi experience
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The Mountain Way
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Cosy farmhouse stay at Stavseng Gård
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Løkta Museum
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The Zahl building and the old sexton´s residence in Nesna
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Herøy Bygdesamling – A rural museum
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Restauranthuset Tipperary
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Skolo – an architectural gem in Herøy
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Inderdalen Gård – Charming farm stay with rich history
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Dønnes Gård – Accommodation in historical surroundings
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Skillevollen Sports Park
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Fertility Exhibition at Fallosen on Dønna
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Lyngvågen Café on Gjerdøya in Rødøy
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Blomsterbua Food & Wine in Mosjøen
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Nordland Theatre – Magical Moments
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Events in Mo i Rana
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Myken bed and soup
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Gilles Cafe & Restaurant in Mosjøen
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Guest Houses in the historic area in Mosjøen
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Savory farm food from Vega

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Træna Kaffekollektiv – Charming coffee bar in Træna
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Støtt in Meløy – Top of Helgeland
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3 Kalver – Hearty dining at a farm restaurant
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Terråk Guesthouse
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Storli Camping and Aernie – Accommodation and a sámi experience
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Ytri Island Retreat – more than just a hotel
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Aloha Cafe on Træna
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Blomsterbua Food & Wine in Mosjøen
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Torghatten Strandrestaurant – A dining close to the ingredients
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Lyngvågen Café on Gjerdøya in Rødøy
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Fru Haugans Hotel in Mosjøen
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Nordvika Old Trading Post, on Dønna
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Restauranthuset Tipperary
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Gildevangen Konditori – Lunch, coffee, and cakes
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KRED Pub & Café in Brønnøysund
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Savory farm food from Vega
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To Elise from Marius – From farm to table
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Fiskebruket Restaurant – A dining adventure at Myken
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Vega World Heritage Center
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Restaurant Gammelbutikken – authentic local seafood
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Tampen Café on Kvarøy
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Forvik Old Trading Post
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Skolo – an architectural gem in Herøy
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Selsøyvik Trading Post in Rødøy
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Sjokoladebrygga on Dønna
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The Coast Coffee
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Hildurs Urterarium – Culinary adventures
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Kulturverkstedet Mosjøen – A cultural workshop
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Gilles Cafe & Restaurant in Mosjøen
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Krambua Café in the coffee roastery at Forvik Old trading post
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Torghatten Camping – Fishing, dining and much more
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Augustbryggo – Restaurant with Local Food on Seløy
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Dønnes Gård – Accommodation in historical surroundings
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Oscarbrygga – Accommodation and dining
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Whisky Carthedral at Myken
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Laksforsen – Generations of tratidional food

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Winter dream at Støtt

Do you dream of going from the hustle of the big city to “winter world” where the polar lights and the northern lights create magic? Visit the island Støtt and be close to nature, culture and history.

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