Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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The Sami Way
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Terråk Guesthouse
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Lyngvågen Café on Gjerdøya in Rødøy
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Kråkeslottet – Unique woollen design at Hemnesberget
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Herøy Bygdesamling – A rural museum
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Velfjordferie – A holiday stay for guests who love fishing!
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Kulturbadet in Sandnessjøen
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Grønsvik coastal fortress, Lurøy
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Idyllic farm retreat on Dønna
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Løkta Museum
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Bysprinten ski festival
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Tampen Café on Kvarøy
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Adventure Helgeland – dining and accommodation
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Restaurant Gammelbutikken – authentic local seafood
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Inderdalen Gård – Charming farm stay with rich history
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Events in Mosjøen
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Galleri Stokland in Mosjøen
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Velfjord Museum
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Dønnes Skolestua – Accommodation and RV parking
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Thon Partner Hotel Mo i Rana
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Sauna in Træna’s Old Boathouse
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Oscarbrygga – Accommodation and dining
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3 Kalver – Hearty dining at a farm restaurant
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Seil Norge – Sailing adventures on the Helgeland coast
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Bakarstuo – Year-round guesthouse by Trofors
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Selsøyvik Trading Post in Rødøy
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Træna Arctic Fishing
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Hildurs Urterarium – Accommodation
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Skolo – an architectural gem in Herøy
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Hildurs Urterarium – Culinary adventures
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Augustbryggo – Restaurant with Local Food on Seløy
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Ytri Island Retreat – more than just a hotel
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Dønnes Gård – Accommodation in historical surroundings
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The Mountain Way
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Korgen Camping – An idyll by the Røssåga River
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Sjokoladebrygga on Dønna
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An evening wilderness adventure with a taste of Sámi culture
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Whisky Carthedral at Myken
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The Romantic House on Herøy
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Torghatten Strandrestaurant – A dining close to the ingredients
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Bitteliten Gård – A peaceful island farm experience
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Winter dream at Støtt
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The Petter Dass Museum
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Fru Haugans Hotel in Mosjøen
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Forvik Old Trading Post
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Cosy farmhouse stay at Stavseng Gård
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Falch Old Trading Post, Rødøy
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Grane Museum
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Kvarøy activity hall
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Storli Camping and Aernie – Accommodation and a sámi experience
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Etcetera – botaniske utskeielser
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Hattfjelldal Hotell – GoExtreme
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Fertility Exhibition at Fallosen on Dønna
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Tømmerstua – A year-round log house at Strandli Farm
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Onkel Oskar – Pub, Food, and Beer Tasting
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Torghatten Camping – Fishing, dining and much more
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Augustbryggo – Accommodation on Seløy in Herøy
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Audio guide Brønnøysund – a walk through 10,000 years of history
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8770 Træna
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To Elise from Marius – From farm to table
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Støtt in Meløy – Top of Helgeland
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Vega World Heritage Center
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Hemnes open-air museum
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Local food in Sømna
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Hunting the Northern Lights at Støtt
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Gildevangen Konditori – Lunch, coffee, and cakes
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Offersøy Camping Helgeland – Camping, boat and bike rental
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Hotel Sjyen – with fjord and mountain views
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Eider ducks, luxurious down and the bird guardians of Lånan
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KRED Pub & Café in Brønnøysund
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Kulturverkstedet Mosjøen – A cultural workshop
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Sure Hotel by Best Western Ole Tobias
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Aloha Cafe on Træna
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Jacobsenbrygga and the folk museum in Mosjøen
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Bolga Brygge – Sleep to the soothing sound of waves
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Arctic Circle Classic Motorcycle museum
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Nordland Theatre – Magical Moments
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Norwegian Aquaculture Centre – A salmon success story
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Vevelstad Gjestegård and Rorbuer
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Savory farm food from Vega
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Blomsterbua Food & Wine in Mosjøen
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Gilles Cafe & Restaurant in Mosjøen
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Bergh-brygga and Gammelskolen in Leirfjord
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Sømna Bygdetun – An open-air museum
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Nordvika Old Trading Post, on Dønna
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Guest Houses in the historic area in Mosjøen
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Hattfjelldal Museum
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Bindal Museum and the old croft at Vassås
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Myken Handel – local shop and gathering spot
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Sæterstad Gård
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I Ro og Mak at Straumen Farm
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Raus Brewery
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Myken bed and soup
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Skillevollen Sports Park
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The Coast Coffee
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Fiskebruket Restaurant – A dining adventure at Myken
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Events in Mo i Rana
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Krambua Café in the coffee roastery at Forvik Old trading post
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Restauranthuset Tipperary
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The Zahl building and the old sexton´s residence in Nesna
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Festspillene Helgeland
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Christmas weekend in Mosjøen 
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Your own island adventure at Myken Lighthouse
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Træna museum
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Laksforsen – Generations of tratidional food
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Sijti Jarnge – Center for sami language and culture

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Whisky Carthedral at Myken
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Aloha Cafe on Træna
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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The Coast Coffee
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To Elise from Marius – From farm to table
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Oscarbrygga – Accommodation and dining
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Storli Camping and Aernie – Accommodation and a sámi experience
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Laksforsen – Generations of tratidional food
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Tampen Café on Kvarøy
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Skolo – an architectural gem in Herøy
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Gilles Cafe & Restaurant in Mosjøen
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Vega World Heritage Center
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Hildurs Urterarium – Culinary adventures
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Fru Haugans Hotel in Mosjøen
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Sjokoladebrygga on Dønna
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KRED Pub & Café in Brønnøysund
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Blomsterbua Food & Wine in Mosjøen
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Lyngvågen Café on Gjerdøya in Rødøy
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Støtt in Meløy – Top of Helgeland
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Gildevangen Konditori – Lunch, coffee, and cakes
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Savory farm food from Vega
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Restauranthuset Tipperary
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Forvik Old Trading Post
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Fiskebruket Restaurant – A dining adventure at Myken
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3 Kalver – Hearty dining at a farm restaurant
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Kulturverkstedet Mosjøen – A cultural workshop
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Torghatten Camping – Fishing, dining and much more
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Augustbryggo – Restaurant with Local Food on Seløy
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Nordvika Old Trading Post, on Dønna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Terråk Guesthouse
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Selsøyvik Trading Post in Rødøy
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Krambua Café in the coffee roastery at Forvik Old trading post
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Restaurant Gammelbutikken – authentic local seafood
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Dønnes Gård – Accommodation in historical surroundings
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Ytri Island Retreat – more than just a hotel
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Torghatten Strandrestaurant – A dining close to the ingredients

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Visit the recreated Viking chiefdom seat in Sandnessjøen

You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.

Winter dream at Støtt

Do you dream of going from the hustle of the big city to “winter world” where the polar lights and the northern lights create magic? Visit the island Støtt and be close to nature, culture and history.

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