Here are some tips for you who want a taste of the life of a native Helgelander. That does, of course, mean getting close to the land and the sea, but it also means getting to know the people who have adapted to life here, their culture and their heritage.

Live amongst the Helgelanders

The best way to get a flavour of the life here is to find a place where you can actually live amongst the locals and see what their daily life is like. Here are some suggested accommodation options where you can do just that.

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Støtt in Meløy – Top of Helgeland
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Dønnes Gård – Accommodation in historical surroundings
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Raus Brewery
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Augustbryggo – Accommodation on Seløy in Herøy
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Myken bed and soup
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Etcetera – botaniske utskeielser
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Velfjordferie – A holiday stay for guests who love fishing!
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Fru Haugans Hotel in Mosjøen
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Eider ducks, luxurious down and the bird guardians of Lånan
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Festspillene Helgeland
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Jacobsenbrygga and the folk museum in Mosjøen
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Bolga Brygge – Sleep to the soothing sound of waves
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Guest Houses in the historic area in Mosjøen
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Ristning-Tjaalege, Vevelstad museum and bygdetun
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Kråkeslottet – Unique woollen design at Hemnesberget
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Grønsvik coastal fortress, Lurøy
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The Romantic House on Herøy
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Restauranthuset Tipperary
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Torghatten Strandrestaurant – A dining close to the ingredients
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Terråk Guesthouse
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Inderdalen Gård – Charming farm stay with rich history
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8770 Træna
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Jettehuset Bed & Breakfast – A Cozy Place to Stay on Sleneset
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Nerstua Guesthouse- accommodation on Selvær in Træna
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Gilles Cafe & Restaurant in Mosjøen
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Løkta Museum
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Thon Partner Hotel Mo i Rana
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Augustbryggo – Restaurant with Local Food on Seløy
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Fertility Exhibition at Fallosen on Dønna
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To Elise from Marius – From farm to table
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Sauna in Træna’s Old Boathouse
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The Petter Dass Museum
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Storli Camping and Aernie – Accommodation and a sámi experience
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Krambua Café in the coffee roastery at Forvik Old trading post
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Træna Kaffekollektiv – Charming coffee bar in Træna
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Ytri Island Retreat – more than just a hotel
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Exhibition: The Life and Work of Ole Edvart Rølvaag
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Restaurant Gammelbutikken – authentic local seafood
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Nordvika Old Trading Post, on Dønna
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Hemnes open-air museum
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Fiskebruket Restaurant – A dining adventure at Myken
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Cosy farmhouse stay at Stavseng Gård
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Forvik Old Trading Post
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Korgen Camping – An idyll by the Røssåga River
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Audio guide Brønnøysund – a walk through 10,000 years of history
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Grane Museum
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A Weekend of Taste and Theatre: The Tale of Peer Gynt
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Bitteliten Gård – A peaceful island farm experience
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Skolo – an architectural gem in Herøy
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Onkel Oskar – Pub, Food, and Beer Tasting
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The Sami Way
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Winter dream at Støtt
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The Mountain Way
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Træna museum
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Offersøy Camping Helgeland – Camping, boat and bike rental
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The Zahl building and the old sexton´s residence in Nesna
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Hildurs Urterarium – Accommodation
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Hotel Sjyen – with fjord and mountain views
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Sijti Jarnge – Center for sami language and culture
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Dønnes Skolestua – Accommodation and RV parking
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The Coast Coffee
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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Hildurs Urterarium – Culinary adventures
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Kvarøy activity hall
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Træna Lodge – waterfront accommodation on the Helgeland coast
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Træna Arctic Fishing
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Your own island adventure at Myken Lighthouse
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Falch Old Trading Post, Rødøy
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Hunting the Northern Lights at Støtt
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Bysprinten ski festival
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Vevelstad Gjestegård and Rorbuer
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Selsøyvik Trading Post in Rødøy
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Moheia Bad – a modern swimming facility in Mo i Rana
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Galleri Stokland in Mosjøen
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Halibudskole Vandve – A holiday home with boat rental and a nearby glasblowers workshop
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Rana Museum, Stenneset open-air Museum and Bredek Mountain Farm
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Havkanten Guesthouse – Restaurant & Accommodation
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Hattfjelldal Hotell – GoExtreme
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Velfjord Museum
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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Arctic Circle Classic Motorcycle museum
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Local food in Sømna
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Himmelblå Brygge: Dining and accommodation at Ylvingen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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Torghatten Camping – Fishing, dining and much more
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Christmas weekend in Mosjøen 
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Whisky Carthedral at Myken
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Events in Mosjøen
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Hansinestua and Hagland – accommodation in historic houses on Gjerøy
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Jul på Berget
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Kulturbadet in Sandnessjøen
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Bergh-brygga and Gammelskolen in Leirfjord
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Bindal Museum and the old croft at Vassås
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Kulturverkstedet Mosjøen – A cultural workshop
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Sjokoladebrygga on Dønna
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3 Kalver – Hearty dining at a farm restaurant
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Tampen Café on Kvarøy
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Myken Handel – local shop and gathering spot
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Tømmerstua – A year-round log house at Strandli Farm
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Blomsterbua Food & Wine in Mosjøen
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KRED Pub & Café in Brønnøysund
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Skillevollen Sports Park
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Oscarbrygga – Accommodation and dining
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Savory farm food from Vega
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An evening wilderness adventure with a taste of Sámi culture
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Events in Mo i Rana
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Aloha Cafe on Træna
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Vega World Heritage Center
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Plahtes Eiendommer – Fishing, hunting and wilderness adventures
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Norwegian Aquaculture Centre – A salmon success story
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Sure Hotel by Best Western Ole Tobias
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Laksforsen – Generations of tratidional food
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Idyllic farm retreat on Dønna
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Gildevangen Konditori – Lunch, coffee, and cakes
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Lyngvågen Café on Gjerdøya in Rødøy
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I Ro og Mak at Straumen Farm
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Christmas in the countryside
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Hattfjelldal Museum
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Bakarstuo – Year-round guesthouse by Trofors
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Sømna Bygdetun – An open-air museum
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Nordland Theatre – Magical Moments
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Sæterstad Gård
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Seil Norge – Sailing adventures on the Helgeland coast
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Herøy Bygdesamling – A rural museum

Learn our heritage

The natives of Helgeland and the lives they lead are shaped by nature. We come from a long line of fishermen-farmers, who tilled patches of fertile land, kept hardy livestock, rowed out onto the sea to catch fish, and were caretakers of the eider ducks that come to nest each year. Their heritage includes the Sámi reindeer herders who followed their migrating flocks as they roamed the mountains. Our ancestors were boat-builders and iron-workers, sailors and merchants – and some of us still are.

We have seen many summer nights lit by the midnight sun, but also cold dark winter days when the sun scarcely rose up to the horizon. Use your imagination; how do you think this has shaped life in Helgeland? How did we live in centuries past? And how are our lives and identities formed today?

Dine with the Helgelanders

One of the best ways to know the locals is to eat with them and take part in the conversation that flows naturally over a hearty meal. Listen to the music of our dialects, and how they might be subtly different from those of the neighbouring table, people who might be from another village, the next valley over, or perhaps a different island. In Helgeland there are many vibrant local communities, each of them distinct. To share a meal with us is to taste the local culture!

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Dønnesfjellstua – Dining on a mountain top overlooking the Helgeland coast!
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Forvik Old Trading Post
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Gildevangen Konditori – Lunch, coffee, and cakes
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Terråk Gjestegård – Comfortable Accommodation and Good Food in Bindal
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3 Kalver – Hearty dining at a farm restaurant
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Torghatten Strandrestaurant – A dining close to the ingredients
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Tjøtta Gjestegaard – Accommodation and café in historical surroundings
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Whisky Carthedral at Myken
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Dønnes Gård – Accommodation in historical surroundings
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Krambua Café in the coffee roastery at Forvik Old trading post
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Restaurant Gammelbutikken – authentic local seafood
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Torghatten Camping – Fishing, dining and much more
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Aloha Cafe on Træna
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Blomsterbua Food & Wine in Mosjøen
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Vega World Heritage Center
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To Elise from Marius – From farm to table
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Terråk Guesthouse
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Restauranthuset Tipperary
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Svang Restaurant & Wine Bar – In the heart of Brønnøysund
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Tampen Café on Kvarøy
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Hildurs Urterarium – Culinary adventures
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Skolo – an architectural gem in Herøy
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Gilles Cafe & Restaurant in Mosjøen
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Oscarbrygga – Accommodation and dining
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Laksforsen – Generations of tratidional food
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Storli Camping and Aernie – Accommodation and a sámi experience
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Fru Haugans Hotel in Mosjøen
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Ytri Island Retreat – more than just a hotel
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Fiskebruket Restaurant – A dining adventure at Myken
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Selsøyvik Trading Post in Rødøy
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Lyngvågen Café on Gjerdøya in Rødøy
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Augustbryggo – Restaurant with Local Food on Seløy
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Nordvika Old Trading Post, on Dønna
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Savory farm food from Vega
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Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
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Dønna Rorbuer Bøteriet – A charming restaurant and accommodation
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The Coast Coffee
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Støtt in Meløy – Top of Helgeland
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Kulturverkstedet Mosjøen – A cultural workshop
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Træna Kaffekollektiv – Charming coffee bar in Træna
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KRED Pub & Café in Brønnøysund
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Sjokoladebrygga on Dønna
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Himmelblå Brygge: Dining and accommodation at Ylvingen

Join the locals on an excursion

You are, of course, free to explore Helgeland on your own. But a knowledgeable local guide can greatly enrich the voyage. They can teach you about the history and heritage of the places you visit, give you good advice and, if you are lucky, show you some hidden gems.

Holm cultural heritage trail – Audioguide

Holm cultural heritage trail is a 3-kilometer circular route in outer Bindal, where you can experience traces of people who lived here more than 1,500 years ago. The trail starts at the community hall Solvang, goes down to the old cemetery at Solstad, continues to the shoreline and through an area with Iron Age burial mounds—before returning to Holm Camping.
Join a journey through time and discover the traces left by those who lived here during the Iron Age.

RIB Adventure to Himmelblå from Brønnøysund

Feel the thrill of the open sea, discover hidden gems, and get close to incredible wildlife on one of our RIB adventures to Himmelblå and Ylvingen.

Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours

Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.

A weekend of high adventure on the lofty peaks!

The picturesque Meløy Alps offers some of the wildest off-piste skiing in Northern Norway!

A glacier trek on Svartisen

Join us for an exotic adventure: a guided glacier trek on Engabreen. The experienced guides from Meløy Adventure will ensure that this is a safe and unforgettable adventure.

RIB sea rafting trips with Meløy Adventure

You are invited to join Meløy Adventure on a RIB sea-rafting adventure to the island of Rødøya and Rødøyløva (443 m). Other great options include a sea-rafting safari to explore the scenic Nordfjord, the spectacular island of Træna, or a visit to the remote island of Myken with a tour of its whisky distillery. These excursions start from Ørnes in Meløy municipality – but for your convenience you can request to be picked up elsewhere en route.

Kayaking the waters around Ylvingen

Based on the island of Ylvingen, Himmelblå Brygge offers introductory and more advanced kayaking courses, kayak rentals, and guided kayaking trips on the nearby waters. Their beautiful island is situated just south of Vega.

Sailing trips to Vega, Lånan and Torghatten

You are invited on an unforgettable sailing trip to the UNESCO World Heritage Area of the islands of Vega and the eider duck nesting site, Lånan, that for many generations has been protected by the islanders. Or choose a voyage to the legendary mountain with a hole through it, Torghatten.

Tailored boat trips with Sea Adventure Helgeland

How would you like a cruise along the Helgeland coast, designed to show you and your friends the very best the scenic region has to offer? Or how about a shuttle boat that quickly takes you where you want, exactly when you want? Sea Adventure Helgeland offers you boat trips tailored to your needs and wishes.

An exciting half-day rafting adventure at Trofors with RiverNorth

RiverNorth’s most popular excursion is the Half-Day Rafting Adventure. You get to challenge big waves – and see if you’re brave enough to dive from a cliff!

Explore more