A hiking adventure: Torghatten

Torghatten is a famous mountain with a distinctive hole going right through it. Standing in the 35-meter high opening is a powerful experience that is a must to be witnessed.
Hike through Torghatten
Difficulty: Easy. It is a short hike to the opening in the mountain, and the trail is well-maintained.
Distance one way: About 2.8 kilometers
Elevation gain: About 100-meter elevation
Duration one way: 1 – 2 hours
Season: April to October
Trailhead: Parking lot on the southeast side of the mountain.
Find trailhead on Google Maps
Special Considerations: Due to the risk of ice and rock falls, it is not recommended to walk through the Torghatten hole from November to March.

People become small as they wander through the 160 meters long, 35 meters high, and 15-20 meters wide hole in Torghatten, which the sea carved out thousands of years ago. The trail up and through the mountain is well-maintained, with stone stairs both inside and on each side of the mountain. This is a hike suitable for both well-experienced preschoolers and active grandparents.



If you don’t want to go all the way around, it’s nice to just walk up to the hole on the east side and look through it from there. There, you’ll find a small plateau where you get a nice view of the islands and islets in the southwest. Even though the hike is well-maintained, we recommend hiking shoes.
Trailhead on Google Maps
Hike description on UT.no
Hike to the top of Torghatten

Difficulty: Challenging. The hike to the summit is short but challenging with steep ascents and exposed sections.
Distance one way: About 1,5 kilometers
Elevation gain: About 250-meter elevation
Duration one way: 45 – 90 minutes
Trailhead: Same parking lot as for the hike going through the mountain, on the southeast side of the mountain.
Click here for Google Maps
The hike to the top is short but relatively steep and somewhat airy, so it’s recommended to have sturdy hiking or mountain shoes. The journey to the summit begins gently on the beach flat at the base of the mountain. You start the ascent by a shallow chalk sand beach on the east side of the mountain.
As you progress higher, the surrounding coastal landscape unfolds. The final steep ascent might feel a bit airy, but if you’re being cautious of your surroundings, you can look forward to the magnificent panoramic view from the top.
Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!
Please:
- Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
- Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
- Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
- Respect private property. Keep a respectful distance from houses and cabins.
- Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
- Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
- Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.
Find accommadation, food and activities close by

Stupbratt Klatreklubb – Climbing hall in Brønnøysund
Test your climbing skills, challenge yourself and each other, and reach new heights at Stupbratt Klatreklubb’s climbing hall. With over 60 routes in all difficulty levels, auto belay, a bouldering wall, and a Kilter Board, there’s something for everyone—regardless of age or experience.

Torghatten Camping – Fishing, dining and much more
Torghatten Camping is idyllically situated at the foot of the legendary mountain Torghatten. Accommodation offered here includes high-standard cabins and apartments. There are spots to pitch your tent and electrical hook-ups for your caravan or camper. The restaurant here is known for excellent dining.

Velfjord Museum
The Brønnøy and Velfjord districts share an ancient history of fishing and farming, as well as a proud indigenous Sámi culture. You can gain many cultural insights by visiting the exhibitions in the old supermarket at Minnetun, as well as in the goahti (reconstructed turf hut) near here.

Himmelblå Brygge: Dining and accommodation at Ylvingen
To Norwegians, Himmelblå Brygge and the island of Ylvingen is well known from a popular TV programme. Fortunately, all visitors are welcome to dine and enjoy an overnight stay here. Some of the accommodation is unusual and the scenic surroundings are magnificent. And for young and old, Himmelblå Brygge offers lots of activities and great adventures!

Norwegian Aquaculture Centre – Rorbu cabins by the sea
If you’re heading to the beautiful Helgeland coast, you’ll find yourself in the heart of one of Norway’s most important industries. Along the shoreline of Toftsundet, you’ll find the Norwegian Aquaculture Centre — right in the middle of salmon country. Here, you can experience the life of the salmon up close. The demonstration facility is easily accessible from land, located right next to the seaside cabins, an indoor historical exhibition, and the on-site restaurant. It’s a great place to stay by the sea, create lasting holiday memories, and enjoy the fresh sea air.