On a narrow peninsula, far south along the Helgeland coast, squeezed between several fjords and small island groups, we find Sømna. A lush agricultural area with country roads, paddling routes, and beautiful mountain hikes waiting for you to explore them.
Sømna is located along the Coastal Route (County Road 17), north of Bindal and south of Brønnøysund. There are two settlements in Sømna: Vik and Berg. The easiest way to get to and travel around Sømna is by car, but you can also take a bus from Namsos, Grong, or Brønnøysund.
See Vik on Google Maps
See Berg on Google Maps
See schedule for the bus Brønnøysund – Grong – Namsos
Ferry
To get to Sømna from Bindal, you need to take the ferry from Holm to Vennesund. Click on the names to see the ferry terminals on Google Maps.
See ferry schedule Holm – Vennesund
The landscape feels a little extra gentle in Sømna. The sea moves gently along the coast, forming sheltered coves, beaches, and places to swim. And the hills and mountains stretch inland in soft waves of their own. Between them, the lush cultural landscape unfolds—fields of golden grain and green pastures as far as the eye can see.
Here, you can cycle along flat country roads between fields and meadows, take a short walk or a longer hike through the peaceful hills, or simply find your own little paradise on one of the many beaches. This is the land of leisurely outings, where the whole family can slow down and feel the mild sea breeze on a warm summer day.
Sømna is also at the heart of the South Helgeland food region. Long, light summer days are good for everything that grows and grazes—and you can taste it in every bite of freshly baked bread, grilled fish, and locally brewed beer. Whether you’re enjoying a picnic on the beach, a cozy farm café, or one of the area’s finer restaurants, you’re getting the true taste of Helgeland.
Kristoffer Møllevik / Visit HelgelandExperiences in and around Sømna
Great hikes and trips in and around Sømna
Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!
Please:
- Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
- Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
- Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
- Respect private property. Keep a respectful distance from houses and cabins.
- Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
- Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
- Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.
Valleråa / Hælvette
Nice beach along a walking path on the west side of Sømna. Parking is available nearby if you’re coming from the village of Berg, or just a short walk away if you’re coming from Vik.
See directions in Google Maps
See directions to alternative parking in Google Maps
Galtvika
A pleasant beach next to a campsite, about 15 minutes by bike from Berg. The campsite parking lot is small, so biking from Berg is a good option if you can.
See directions in Google Maps
See parking and starting point in Berg in Google Maps
Skålvika / Jektvika
A south-facing beach about 10 minutes by car or 15 minutes by bike from the village of Vik. Park where it’s signposted, then follow the edge of the field down to the beach.
Fristadstranda
An east-facing beach on the eastern side of Sømna, about 15 minutes by car or 45 minutes by bike from both Berg and Vik. This beach is more sheltered on days with winds from the west.
Kvennvika på Kvaløya
A popular south-facing beach in southern Sømna, on the mainland-connected island of Kvaløya. Facilities include toilets, showers, and rubbish bins. The beach is about 5 minutes by car or 15 minutes by bike from the Vennesund ferry quay. Note that motorhome camping is not allowed at the beach.
Valleråa / Hælvette
Nice beach along a walking path on the west side of Sømna, with great views of the northern lights and the midnight sun to the west and north. Parking is available nearby if you’re coming from the village of Berg, or just a short walk away if you’re coming from Vik.
See directions in Google Maps
See directions to alternative parking in Google Maps
Toilet at Sundshopen rest area
See it in Google Maps
Toilet at Kvennvika beach
See it in Google Maps
Toilet at Vennesund Camping (for a fee)
See it in Google Maps
The Right of Access (“Allemannsretten”) in Norway allows you to camp in tents in all uncultivated land, as long as you keep a distance of 150 meters from cabins and houses.
We recommend using a designated camping site where you’ll have access to showers, toilets, waste disposal, parking, and activities.
However, if you still wish to tent camp or engage in wild camping, we recommend the following places:
Kvennvika on Kvaløya
Beach with designated parking, toilets, and rubbish bins. Camping in a tent is allowed, but please be considerate of other visitors and avoid setting up directly on the beach. Motorhome camping is not permitted.
See directions with Google Maps
Caravan parking on Berg
Motorhomes are allowed to park in the lot just south of the petrol station and grocery store in Berg. However, we recommend using one of the local campsites instead, where you’ll have access to service facilities, electricity, and water.
See directions with Google Maps
Viksjø båtforening
Se it in Google Maps
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Kople fast charger in Berg
Kople charging station with up to 150 kW fast charging, located next to the grocery store in Berg.
Find it with Google Maps
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Lokalmat på Sømna
Butikken til Sømna Kro og Gjestegård er fylt opp ost og honning, lakris og krydder, ketchup, dressing og mye mer fra lokale matprodusenter.
Sømna Kro og Gjestegård
Trivelig kro og komfortabel overnatting i vakre Vik, i Sømna. Her kan du bo og spise godt i rolige omgivelser, nært den vakre naturen og det koselige kulturlandskapet.
Sømna bygdetun
På Sømna Bygdetun formidles den lokale kulturhistorien med vekt på bondens og fiskerbondefamiliens hverdag i perioden 1800-1950. Tunet med sine tolv bygninger har et småbyaktig preg, og kjøkkenhagen med gamle kornsorter, kulturplanter, urter og grønnsaker er vel verdt et besøk.
