“Island hopping” on the Helgeland coast is an adventure that we think all travellers should treat themselves to at least once in their life. And you can do this by kayak, local express boats, or on two wheels. You’re able to bring your bicycle on the express boat, and there are many places where you can rent a kayak.

You can fly to Bodø, Mo i Rana, Sandnessjøen or Brønnøysund, and from there start your “island hopping” adventure by boarding the express boat. If you have a bike or kayak, you can bring it with you – and either is a great and more flexible alternative to driving a car, especially during the summer. Think of it as “Interrail by sea”, and take full advantage of the special Summer Route.

Choose “your” island

Next, all you have to do is choose one of the many beautiful islands along the Helgeland coast. Maybe one of the larger islands such as Vega or Dønna, where you can cycle for many hours, hike the mountains and go kayaking amongst the islets and skerries? Perhaps you would prefer a smaller, weather-beaten island such as the fascinating Myken and Træna? Or choose tranquil days and great dining on Lovund or Støtt, Rødøya or Bolga?

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Lille Herstrand – Beachfront holiday home

Lille Herstrand is a modern holiday home just meters from the sea, located in Meløy at the northern end of the Helgeland Coast. Here, you can enjoy nature and the peaceful surroundings, perhaps from a kayak or boat?

Restaurant Gammelbutikken – authentic local seafood

Restaurant Gammelbutikken is Støtt’s grand locale and exudes authentic coastal culture. Here, you can taste the best that the island and the sea have to offer in terms of local culinary treasures. They follow the entire value chain, from harvesting ingredients in the island’s natural surroundings and catching fish in the Vestfjorden, to serving it in the restaurant.

Støtt in Meløy – Top of Helgeland

The picturesque old trading post of Støtt offers some of Helgeland’s most beautiful and unique holiday experiences. Many adventures await you here, and you can enjoy charming quarters and great dining in historic buildings steeped in the island’s ancient coastal heritage.

KRED Pub & Café in Brønnøysund

This is the most popular venue for local musicians as well as established artists. The pub has a big-city feel to it, and when you’re hungry, the chef offers tasty dishes. KRED is also popular as a stand-up stage, the place to watch the football game, and for its Quiz Evenings.

Havkanten Restaurant and Guesthouse

Havkanten has hosts and a chef offering the delicacies of the sea in a season-based menu. A culinary three-course dinner is served, featuring fresh ingredients from the sea and local area.

Kulturbadet in Sandnessjøen


With a swimming pool, cinema, library, and theater all under one roof, Kulturbadet in Sandnessjøen offers activities for the whole family and then some!

Norwegian Aquaculture Centre – A salmon success story

The Norwegian Aquaculture Centre is beautifully situated by Toftsundet. The actual fish farm is reached by a gangway from the shore. This is the place to learn more about the fascinating life cycle of salmon, and the pioneering work that made Norwegian aquaculture such an international success.

Eider ducks, luxurious down and the bird guardians of Lånan

The largest eider duck nesting site on the Helgeland coast is situated in the Vega World Heritage area. You can join us on a visit to the island of Lånan, where the nesting eider ducks and their bird guardians have a trusting and mutually beneficial relationship.

Fiskebruket Restaurant – A dining adventure at Myken

You will find Fiskebruket Restaurant on an island situated far from the mainland. With brunch and dinner prepared from freshly-caught seafood and produce and meat supplied by local farms, the chef offers a world-class culinary experience.

Torghatten Strandrestaurant – A dining close to the ingredients

Torghatten Strandrestaurant is magnificently situated at the foot of the legendary mountain Torghatten, 15 km from the Brønnøysund town centre. Time and again travellers are delighted to discover this beautiful seaside restaurant and its terrific fjord view.

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