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A hiking adventure: The seven sisters - all seven peaks all at once

Taking on all seven peaks of the Seven Sisters in a single hike is one of the toughest and most demanding mountain adventures in Helgeland. It’s a hike that requires good preparation and fitness — and it promises a nature experience you won’t forget. Key info Difficulty: Very demandingDistance: 24–27 kmElevation gain: 2,500–3,000 metresDuration: 12–20 hoursSeason: June – OctoberStarting point: Southernmost parking area for the Seven SistersView starting point on Google Maps Download trail mapDownload GPX The Seven Sisters mountain range consists of seven peaks on the island of Alsta, near Sandnessjøen. Each peak stands around 1,000 metres and is demanding even on its own. To hike all seven in one day is a serious endurance challenge for experienced and fit hikers. The terrain is steep and rugged — your legs, knees, and ankles will be tested. Many people choose to end the hike partway and descend via the trails between the peaks. This description follows the south-to-north route, which is recommended. The two southernmost peaks are the most demanding, so it’s best to tackle them while you’re still fresh. You’ll also have the sun at your back for most of the hike. It is, of course, also possible to hike north to south, but be aware that this means saving the hardest peaks for last. Read More

A hiking adventure: Ryptind in Sømna

Kristoffer Møllevik / Visit Helgeland Open gallery… Read More

A hiking adventure: Pilfjellet

Open gallery Local hike from Trofors with outstanding views Key info Difficulty: MediumDistance one… Read More

A hiking adventure: Storrunden by De Syv Søstre

Thomas Schei Open gallery If you’re looking for an easier hike in the Seven Sisters mountain range, the Storrunden loop… Read More

A cycling adventure: Mosjøen - Hundåla - Sandnessjøen

Emilie Solbakken 1–2 Day Cycling Trip – the perfect way to experience the Inland and the Coast Key info Difficulty: MediumDistance one way: 116 km (22/66 km by bike)Time one way: Varies, depending on ferry and express boat schedules, and whether you make it a two-day tripSeason:… Read More

A hiking adventure: Kjølen and Hammarøyfjellet

Halvor Hilmersen Open gallery From Kjølen in Nesna, you can enjoy the midnight… Read More

A hiking adventure: Tortenkøta

Kitt Grønningsæter Open gallery The hike… Read More

A hiking adventure: Himmelbærsteinen

Kristin Johansen Open gallery The hike to Himmelbærsteinen starts at the viewpoint on Kleivhalsen along the Coastal Route (Kystriksveien) in Lurøy. From the top, you’ll have a… Read More

Tampen Café on Kvarøy

At the edge of the pier on Indre Kvarøy, you’ll find the bustling life at Tampen Café—a surprisingly urban lunch spot in the midst of an exciting, small coastal community. Read More

A hiking adventure: Kvigtind - Børgefjell

Open gallery… Read More