Hike description: Markvollkulpen in the Seven Sisters
Kristoffer Møllevik / Visit HelgelandA short hike to Markvollkulpen for a refreshing swim is perfect if you’re looking for an easier adventure in the Seven Sisters on a warm summer day. You can also stop by on your way to or from the peaks of Skjæringen and Tvillingene.
Key info
Difficulty: Easy / Moderate, short but with steep sections
Distance (one way): 1.5 kilometers
Elevation gain: About 250 meters
Duration (one way): Approximately 30–60 minutes
Season: May – October
Starting point: Parking area for Skjæringen and Tvillingene, Seven Sisters
See the starting point in Google Maps
Ut.no / Norgeskart.no
Markvollkulpen is the Helgeland Coast’s natural water park, featuring several small pools perfect for cooling off and a waterfall shower for a unique swimming experience. Nestled beneath the striking peaks of Skjæringen and Tvillingene, this might just be one of Norway’s finest swimming spots. It’s popular both as a standalone destination and as a stop on the way to or from the mountain summits above.
The trail follows a marked route toward Skjæringen and Tvillingene. You’ll reach the pool after a few hundred meters along the mountainside at roughly 250 meters above sea level. The trail is well-marked and manageable for most, making it suitable for families and beginners, though there are some steep sections that can become slippery in wet weather. Sturdy footwear is recommended. The return follows the same path back to the parking area.
Kristoffer Møllevik / Visit Helgeland
Kristoffer Møllevik / Visit Helgeland
Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!
Please:
- Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
- Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
- Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
- Respect private property. Keep a respectful distance from houses and cabins.
- Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
- Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
- Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.
Find Accommodation, food, and activities nearby
Guided island hopping by bike to Dønna and Herøy.
Take a guided bike ride from Sandnessjøen to the scenic islands of Dønna and Herøy, with stops at charming cafés and unique local shops along the way.
Nellehytta – Jacuzzi between mountains and fjords
Nellehytta is tailor-made for those who want to be close to nature, who want to enjoy both outdoor life and cabin life, and at the same time, want to relax in modern comfort and a touch of luxury.
Football Golf at Tømmervika Activity Centre
At Tømmervika Activity Centre, families and groups of friends can challenge each other to a round of football golf – a fun and social activity that blends the best of football and mini golf.
Restaurant Soprano – Wining and dining in Sandnessjøen
Restaurant Soprano offers a taste of Italy in rustic surroundings. During the summer, you can dine at an outdoor table, surrounded by trees, cobblestones and people strolling along the pleasant pedestrian street on which the cosy restaurant is situated.
Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
As a guest, you will immediately realize why the Hotel Scandic Syv Søstre bears the name of the Seven Sisters mountains. The hotel enjoys a great view of these renowned mountains. A holiday base here is perfect for exploring the many island treasures of the Helgeland coast, including Dønna and its colourful history, the idyllic island of Herøy, and the Vega archipelago, which is a UNESCO World Heritage Site.
