Hike description: Markvollkulpen in the Seven Sisters
Kristoffer Møllevik / Visit HelgelandA short hike to Markvollkulpen for a refreshing swim is perfect if you’re looking for an easier adventure in the Seven Sisters on a warm summer day. You can also stop by on your way to or from the peaks of Skjæringen and Tvillingene.
Key info
Difficulty: Easy / Moderate, short but with steep sections
Distance (one way): 1.5 kilometers
Elevation gain: About 250 meters
Duration (one way): Approximately 30–60 minutes
Season: May – October
Starting point: Parking area for Skjæringen and Tvillingene, Seven Sisters
See the starting point in Google Maps
Ut.no / Norgeskart.no
Markvollkulpen is the Helgeland Coast’s natural water park, featuring several small pools perfect for cooling off and a waterfall shower for a unique swimming experience. Nestled beneath the striking peaks of Skjæringen and Tvillingene, this might just be one of Norway’s finest swimming spots. It’s popular both as a standalone destination and as a stop on the way to or from the mountain summits above.
The trail follows a marked route toward Skjæringen and Tvillingene. You’ll reach the pool after a few hundred meters along the mountainside at roughly 250 meters above sea level. The trail is well-marked and manageable for most, making it suitable for families and beginners, though there are some steep sections that can become slippery in wet weather. Sturdy footwear is recommended. The return follows the same path back to the parking area.
Kristoffer Møllevik / Visit Helgeland
Kristoffer Møllevik / Visit Helgeland
Find Accommodation, food, and activities nearby
Tjøtta Gjestegaard – Accommodation and café in historical surroundings
Stay close to nature experiences in historic surroundings at Tjøtta Guesthouse, conveniently located near the Seven Sisters mountain range, cultural trails, and historical sites, with excellent ferry connections for day trips to the islands along the Helgeland coast.
Restaurant Soprano – Wining and dining in Sandnessjøen
Restaurant Soprano offers a taste of Italy in rustic surroundings. During the summer, you can dine at an outdoor table, surrounded by trees, cobblestones and people strolling along the pleasant pedestrian street on which the cosy restaurant is situated.
The Havna festival
Music festival in Sandnessjøen
August 8th and 9th 2025
Locally known simply as “Havna” (the Harbour), this festival takes place in Sandnessjøen during the second weekend of August each year.
Hotel Scandic Seven Sisters – Accomodation Sandnessjøen
As a guest, you will immediately realize why the Hotel Scandic Syv Søstre bears the name of the Seven Sisters mountains. The hotel enjoys a great view of these renowned mountains. A holiday base here is perfect for exploring the many island treasures of the Helgeland coast, including Dønna and its colourful history, the idyllic island of Herøy, and the Vega archipelago, which is a UNESCO World Heritage Site.
Visit the recreated Viking chiefdom seat in Sandnessjøen
You are invited to an authentic Viking experience! Bring your family or friends and see the clothes and customs, partake in activities, and enjoy a Viking banquet.
