Hike description: Markvollkulpen in the Seven Sisters
Kristoffer Møllevik / Visit HelgelandA short hike to Markvollkulpen for a refreshing swim is perfect if you’re looking for an easier adventure in the Seven Sisters on a warm summer day. You can also stop by on your way to or from the peaks of Skjæringen and Tvillingene.
Turinfo
Difficulty: Easy / Moderate, short but with steep sections
Distance (one way): 1.5 kilometers
Elevation gain: About 250 meters
Duration (one way): Approximately 30–60 minutes
Season: May – October
Starting point: Parking area for Skjæringen and Tvillingene, Seven Sisters
See the starting point in Google Maps
Ut.no / Norgeskart.no
Markvollkulpen is the Helgeland Coast’s natural water park, featuring several small pools perfect for cooling off and a waterfall shower for a unique swimming experience. Nestled beneath the striking peaks of Skjæringen and Tvillingene, this might just be one of Norway’s finest swimming spots. It’s popular both as a standalone destination and as a stop on the way to or from the mountain summits above.
The trail follows a marked route toward Skjæringen and Tvillingene. You’ll reach the pool after a few hundred meters along the mountainside at roughly 250 meters above sea level. The trail is well-marked and manageable for most, making it suitable for families and beginners, though there are some steep sections that can become slippery in wet weather. Sturdy footwear is recommended. The return follows the same path back to the parking area.
Kristoffer Møllevik / Visit Helgeland
Kristoffer Møllevik / Visit Helgeland
Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!
Please:
- Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
- Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
- Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
- Respect private property. Keep a respectful distance from houses and cabins.
- Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
- Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
- Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.
Find Accommodation, food, and activities nearby
Kayaking Around Sandnessjøen and Herøy – Courses and Guided Tours
Explore stunning nature and vibrant coastal culture with Tømmervika Opplevelsessenter around Sandnessjøen, Tjøtta, and Offersøya. Join family-friendly day trips or exciting multi-day tours in Herøy and the Vega islands—and wrap it up with a fun game of football golf.
The Havna festival
Music festival in Sandnessjøen
August 8th and 9th 2025
Locally known simply as “Havna” (the Harbour), this festival takes place in Sandnessjøen during the second weekend of August each year.
Kvitneset Camping – Rorbu cabins and boat rentals in scenic surroundings
Kvitneset Camping in Leirfjord municipality offers accommodation in scenic surroundings by a secluded fjord. Guests enjoy a beautiful view of the fjord and the Seven Sisters mountains.
Tjøtta Gjestegaard – Accommodation and café in historical surroundings
Stay close to nature experiences in historic surroundings at Tjøtta Guesthouse, conveniently located near the Seven Sisters mountain range, cultural trails, and historical sites, with excellent ferry connections for day trips to the islands along the Helgeland coast.
Bergh-brygga and Gammelskolen in Leirfjord
Leirfjord Museum is located in the old Bergh-brygga at Leland. Also, make sure to visit the beautiful Gammelskolen, which was in operation until the mid-1950s. Welcome to a journey through time!
