A hiking adventure: Marsøra - a lovely hike along the Vefsna river

Go on a nice stroll along the Vefsna river, with views over the wharves along the historic street, Sjøgata.
Key info
Degree of difficulty: Easy
Season: Year-round, but during the winter the road may get closed if there’s a risk for avalanches.
Distance one way: About 1,5 kilometers
Ascent one way: Mostly flat
Duration one way: 20 – 40 minutes
Trailhead: The hike starts at the parking lot by Helgelandstrappa, directly south of the bridge crossing the Vefsna river.
Find the trailhead on Google Maps

Marsøra is situated close to the town center on the other side of the Vefsna river, which flows out near Mosjøen. Here, you will find a lean-to shelter, barbecue, tables, benches, and toilet facilities.
The route to Marsøra is suitable for both adults and children, whether you’re on foot, in a wheelchair, on a bike, or with a stroller. It’s mostly flat and nice, but there are a few steep sections that might be challenging for wheelchair users.
Historically in the area, there has been boat building and timber rafting, and you will come across remnants from this era at several locations along the river.
Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!
Please:
- Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
- Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
- Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
- Respect private property. Keep a respectful distance from houses and cabins.
- Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
- Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
- Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.
Find accommodations, dining options, and activities nearby.

Topcamp Mosjøen
Located conveniently by the E6 at the entrance to Mosjøen, Topcamp Mosjøen is just steps away from some of the town’s most beautiful outdoor and activity areas. The campsite boasts a large playground, spaces tailored for motorhomes, caravans, and tents, and offers guests a choice of comfortable cabins and apartments.

Guided Snowmobile Safari and Northern Lights Hunt
Hi North takes you into the wilderness just outside Mosjøen to the snowmobile trails and excellent lighting conditions. Skilled guides will train you and take you on a fun and thrilling snowmobile safari in spectacular surroundings.

Bysprinten ski festival
Sports event in Mosjøen
April 24th to 26th
Bysprintent in Mosjøen is a festive ski race, where world-class athletes, local stars, and promising talents ski together through the center of Mosjøen. With a focus on skiing joy and good sportsmanship, accompanied by music, a great atmosphere, and packed venues, Bysprintent always provides an excellent reason to visit Mosjøen.

The Stair Way
Pack both your hiking and city shoes, and come along to the café city of Mosjøen. Here, you’ll experience the historic Sjøgata, the food and atmosphere at the venerable Fru Haugans Hotel, and the magnificent journey up the mountains stairs of Helgelandstrappa, the world’s longest mountain staircase and one of Helgeland’s most popular natural attractions.

Aspnes Camping
Welcome to Helgeland and Aspnes Camping, beautifully situated by Fustvatnet lake, approximately 13 km north of Mosjøen.