A hiking adventure: Kvasstind on The Seven Sisters
The hike up to the steepest peak in the Seven Sisters is perhaps the most demanding single hike in the entire mountain range. This is the hike in the Seven Sisters with the most elevation gain per kilometer!
Key info
Difficulty: Demanding
Distance one way: 3 km
Elevation gain one way: about 1000 meters
Duration one way: 2-3 hours
Season: May-October
Trailhead: Climb starts from Markvollveien
Parking: There are no parking by the trailhead for this trip. Use the parking meant for Skjæringen and Tvillingene 2,5 km north of the trailhead.
View trailhead on Google Maps
Ut.no / Norgeskart.no
The hike begins at the parking area for Skjæringen and Tvillingene. Follow Markvollveien southward for about 2.5 kilometers until you reach the starting point. The climb to the 1,010-meter-high peak initially takes you through a wooded area before the elevation gain quickly intensifies. As the incline begins, you’ll encounter a steep section where scrambling may be necessary. The entire section after the forest is well-marked with red “T” symbols. Follow the markers until you reach the pass between Kvasstind and Breitind at around 500 meters above sea level.
Thomas Schei
Thea Markussen
Thea Markussen
Now, turn left (northward) towards Kvasstind, where the steepest part of the hike begins. The final 500 meters of elevation gain to the summit is relatively steep and goes almost straight up, so caution is necessary. Those with a fear of heights will be tested in some sections here. Follow the red markers.
As you approach the summit, there are a few false summits that might trick hikers into thinking they’ve reached the top, but just keep following the red markers until they stop! At the summit, it’s recommended to enjoy a piece of chocolate while taking in the breathtaking view that stretches all the way to the open sea!
The descent follows the same path you took on the way up.
Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!
Please:
- Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
- Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
- Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
- Respect private property. Keep a respectful distance from houses and cabins.
- Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
- Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
- Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.
Find accommodation, food, and activities nearby.
Lamesa – The taste of Asia in Helgeland
Lamesa Asian Fusion combines Asian dishes with Norwegian ingredients for a delightful culinary experience. The restaurant is located next to Kulturbadet and Scandic Syv Søstre in downtown Sandnessjøen, making it perfect for a night out with friends, a quiet evening with your partner, or a dinner with the whole family.
Sandnessjøen Camping
Sandnessjøen camping is located at Steiro along the Rv 17, 10 kilometers south of Sandnessjøen. Sandnessjøen Camping is just a short walk from the mountains De Syv Søstre and the local airport.
The Petter Dass Museum
At Alstahaug you will find a museum and a church that highlight centuries of the cultural and architectural history of Northern Norway. Moreover, the area is rich in cultural monuments and is a popular hiking area for both locals and tourists. The Petter Dass Museum and Alstahaug were chosen as Nordland County’s venues to celebrate the dawning of a new millennium.
Guided island hopping by bike to Dønna and Herøy.
Join us for a delightful guided bike tour from Sandnessjøen out to the beautiful islands of Dønna and Herøy, with stops at charming cafes and exciting shops along the way.
Haugen Camping – reasonable holiday accommodation on the coast
Haugen Camping is a camping site in peaceful surroundings in an area that has a colourful cultural history.
