The hike up to the steepest peak in the Seven Sisters is perhaps the most demanding single hike in the entire mountain range. This is the hike in the Seven Sisters with the most elevation gain per kilometer!

Key info

Difficulty: Demanding
Distance one way: 3 km
Elevation gain one way: about 1000 meters
Duration one way: 2-3 hours
Season: May-October
Trailhead: Climb starts from Markvollveien
Parking: There are no parking by the trailhead for this trip. Use the parking meant for Skjæringen and Tvillingene 2,5 km north of the trailhead.
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Kart Kvasstind Ut.no / Norgeskart.no

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The hike begins at the parking area for Skjæringen and Tvillingene. Follow Markvollveien southward for about 2.5 kilometers until you reach the starting point. The climb to the 1,010-meter-high peak initially takes you through a wooded area before the elevation gain quickly intensifies. As the incline begins, you’ll encounter a steep section where scrambling may be necessary. The entire section after the forest is well-marked with red “T” symbols. Follow the markers until you reach the pass between Kvasstind and Breitind at around 500 meters above sea level.

Over skydekket på Kvasstind Thomas Schei
Utsikt til Kvasstind fra Tvilling Sør Thea Markussen
De Syv Søstre, Kvasstinden Thea Markussen

Now, turn left (northward) towards Kvasstind, where the steepest part of the hike begins. The final 500 meters of elevation gain to the summit is relatively steep and goes almost straight up, so caution is necessary. Those with a fear of heights will be tested in some sections here. Follow the red markers.

As you approach the summit, there are a few false summits that might trick hikers into thinking they’ve reached the top, but just keep following the red markers until they stop! At the summit, it’s recommended to enjoy a piece of chocolate while taking in the breathtaking view that stretches all the way to the open sea!

The descent follows the same path you took on the way up.


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