A hiking adventure: Smaltiden

With Smaltind as your destination, you can enjoy a stunning view of the Helgeland coastline for almost the entire journey to the top!
Key info
Degree of difficulty: Demanding
Season: Middle of June until October
Distance one way: About 3,5 kilometers.
Ascent one way: About 767 meters
Duration one way: 1,5 – 3 hours
Trailhead: The hike starts at the parking lot directly north of the Silatunell in Lurøy, about 1-hour drive from Mo i Rana.
See trailhead on Google Maps

This is a steep and challenging mountain hike, but the trail is marked well, and the terrain is easy to navigate. The breathtaking view is almost unbeatable right from the first few meters of elevation gain. So, if you are in good shape, Smaltinden is an excellent choice for a coastal mountain hike.
Covering 750 meters of elevation gain within just 3.5 kilometers, it’s indeed steep. However, the ascent is consistently gradual for the most part. The journey starts with a short stretch along a gravel road before transitioning to rocky terrain. The initial couple of hundred meters takes you through a lush birch forest. After that, you’ll mostly hike on rocky terrain, with a few sections of larger stones closer to the top. There are several streams along the route, providing opportunities to refill your water bottle. From mid-June onwards, the trail is generally free of snow.



Once you are back down from the mountain, you can enjoy a refreshing swim at Sila Beach.
At the parking lot, there is an information sign displaying a map with the marked route. The trail is marked with red markings all the way up, but please note that it may slightly deviate from various map data.
Find accommodations, dining options, and activities nearby.

Mo Gjestegård – guesthouse
Mo Gjestegård offers cosy accommodation that make you feel right at home in the town centre of Mo i Rana. Within walking distance are restaurants, shops and attractions such as the science museum Vitensenter Nordland, the harbour with its Merman statue, and cultural arenas such as Nordland Theatre and Park 22.

Arctic Circle Center- Souvenir shop and bistro by the Arctic Circle
With food service and a large souvenir shop, the Arctic Circle Center is a natural stopping point on your journey across Saltfjellet and the Arctic Circle.

Skillevollen Sports Park
At Skillevollen Sports Park, there’s plenty to do for active individuals, whether you’re alone or with your family. Bring your cross-country skis, ice skates, or sled. There are also downhill slopes and a biathlon stadium.

Autumn family break in Mo i Rana
Bring the family for an active mini-holiday with a stay at Scandic Meyergården Hotel, entrance to Vitensenter Nordland and a full day at Max Arena with climbing and bouldering. Bowling, water park fun and tasty dinners are just steps away – right in the heart of Mo i Rana. The perfect autumn package for kids and parents alike!

Guided city walk in Mo i Rana
Join a guided city walk and hear the story of life just below the Arctic Circle, at 66 degrees north.