With Smaltind as your destination, you can enjoy a stunning view of the Helgeland coastline for almost the entire journey to the top!

Key info

Degree of difficulty: Demanding
Season: Middle of June until October
Distance one way: About 3,5 kilometers.
Ascent one way: About 767 meters
Duration one way: 1,5 – 3 hours
Trailhead: The hike starts at the parking lot directly north of the Silatunell in Lurøy, about 1-hour drive from Mo i Rana.
See trailhead on Google Maps

Skjermbilde av kart til Smaltinden fra UT.no UT.no / Norgeskart

Download hiking map

This is a steep and challenging mountain hike, but the trail is marked well, and the terrain is easy to navigate. The breathtaking view is almost unbeatable right from the first few meters of elevation gain. So, if you are in good shape, Smaltinden is an excellent choice for a coastal mountain hike.

Covering 750 meters of elevation gain within just 3.5 kilometers, it’s indeed steep. However, the ascent is consistently gradual for the most part. The journey starts with a short stretch along a gravel road before transitioning to rocky terrain. The initial couple of hundred meters takes you through a lush birch forest. After that, you’ll mostly hike on rocky terrain, with a few sections of larger stones closer to the top. There are several streams along the route, providing opportunities to refill your water bottle. From mid-June onwards, the trail is generally free of snow.

Veien til Smaltinden i Lurøy Kristin Johansen / Visit Helgeland
Veien til Smaltinden i Lurøy Kristin Johansen / Visit Helgeland
Veien til Smaltinden i Lurøy Kristin Johansen / Visit Helgeland

Once you are back down from the mountain, you can enjoy a refreshing swim at Sila Beach.

At the parking lot, there is an information sign displaying a map with the marked route. The trail is marked with red markings all the way up, but please note that it may slightly deviate from various map data.

See trailhead on Google Maps

Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!

Please:

  • Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
  • Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
  • Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
  • Respect private property. Keep a respectful distance from houses and cabins.
  • Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
  • Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
  • Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.

Find accommodations, dining options, and activities nearby.

Clarion Collection Hotel Helma

The Clarion Collection Hotel Helma is centrally situated in the town Mo i Rana. The hotel offers accommodation designed to make you feel right at home. Its location is conveniently near the shops, the theatre, the science centre Vitensenter Nordland, and the town’s attractive Fjord Promenade. Breakfast, afternoon coffee and a hot supper are always included in the price.

Toranes Overnatting

At Toranes Overnatting, you stay just outside Mo i Rana city center, with easy access to the city’s restaurants and cafés, parks and shops, science center, water park, cinema, and more.

Bimbo Veikro – Food and accommodation

Bimbo Veikro offers hearty homemade fare and reasonable accommodation near the town of Mo i Rana.

The Sami Way

At the foot of the majestic Saltfjellet, by the banks of the Ranelva river, you’ll find Storli Farm and Aernie; “the hearth”. Here, you’ll get a taste of life among the mountains under the Arctic Circle, as it was and is in Sami and local culture. This package tour from The Trail Way combines authentic food traditions with vibrant cultural storytelling.

Scandic Meyergården Hotel – Dine and stay in Mo i Rana

Scandic Meyergården Hotel is situated in Mo i Rana’s town centre. Its restaurant features a menu based on locally sourced ingredients. Whether you are with your family, friends or colleagues, this hotel is an ideal place to stay. It’s close to premier hiking destinations such as Rabothytta cabin and Saltfjellet national park.

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