A hiking adventure: Smaltiden

With Smaltind as your destination, you can enjoy a stunning view of the Helgeland coastline for almost the entire journey to the top!
Key info
Degree of difficulty: Demanding
Season: Middle of June until October
Distance one way: About 3,5 kilometers.
Ascent one way: About 767 meters
Duration one way: 1,5 – 3 hours
Trailhead: The hike starts at the parking lot directly north of the Silatunell in Lurøy, about 1-hour drive from Mo i Rana.
See trailhead on Google Maps

This is a steep and challenging mountain hike, but the trail is marked well, and the terrain is easy to navigate. The breathtaking view is almost unbeatable right from the first few meters of elevation gain. So, if you are in good shape, Smaltinden is an excellent choice for a coastal mountain hike.
Covering 750 meters of elevation gain within just 3.5 kilometers, it’s indeed steep. However, the ascent is consistently gradual for the most part. The journey starts with a short stretch along a gravel road before transitioning to rocky terrain. The initial couple of hundred meters takes you through a lush birch forest. After that, you’ll mostly hike on rocky terrain, with a few sections of larger stones closer to the top. There are several streams along the route, providing opportunities to refill your water bottle. From mid-June onwards, the trail is generally free of snow.



Once you are back down from the mountain, you can enjoy a refreshing swim at Sila Beach.
At the parking lot, there is an information sign displaying a map with the marked route. The trail is marked with red markings all the way up, but please note that it may slightly deviate from various map data.
Thank you for respecting the local communities, and for helping us preserve the natural beauty of Helgeland!
Please:
- Strive to leave no trace of your visit. Bring back all your rubbish, including used toilet paper, and discard it in the nearest rubbish bin.
- Plan your toilet visits and use the opportunity when you pass a toilet. In the wilderness, make sure you are not a nuisance to others.
- Respect the local wildlife. Keep a good distance from wildlife, livestock and birds. Keep your dog leashed.
- Respect private property. Keep a respectful distance from houses and cabins.
- Show good boating sense. Keep a good distance from shore and drive at a low speed, especially when you are close to anyone or anything on the water, including birds or animals. Avoid loud and disturbing engine noise. Be aware that some islands and nature reserves are important nesting sites, and that going ashore is prohibited during the nesting season.
- Follow the Norwegian Mountain Code (Fjellvettreglene). Plan your excursion according to the weather forecast, your skills and experience.
- Join a guided excursion or consider hiring an experienced guide, especially when you don’t have sufficient experience or knowledge to guarantee a safe trip.
Find accommodations, dining options, and activities nearby.

Hotel Svartisen – Apartment hotel in the middle of Mo I Rana
At Hotell Svartisen, you can stay close to everything Mo i Rana has to offer, within walking distance of parks and shopping centers, restaurants and cafés, a science center, and a museum

Skillevollen Alpine Center
Skillevollen Alpine Center is part of a larger winter activity center in Mo i Rana. Take the family skiing on the alpine slopes, the cross-country trail or on the ice rink in winter.

Mo Gjestegård – guesthouse
Mo Gjestegård offers cosy accommodation that make you feel right at home in the town centre of Mo i Rana. Within walking distance are restaurants, shops and attractions such as the science museum Vitensenter Nordland, the harbour with its Merman statue, and cultural arenas such as Nordland Theatre and Park 22.

Nordland National Park Centre – fine art and natural history
There is much to learn about the amazing wilderness and national parks of Nordland County – and the exhibitions at the Nordland National Park Centre aim to inspire this and much more. The centre offers something for the whole family, with exciting activities for young and old, such as walking the trails in the beautiful surroundings.

Bimbo Veikro – Food and accommodation
Bimbo Veikro offers hearty homemade fare and reasonable accommodation near the town of Mo i Rana.