With Smaltind as your destination, you can enjoy a stunning view of the Helgeland coastline for almost the entire journey to the top!

Key info

Degree of difficulty: Demanding
Season: Middle of June until October
Distance one way: About 3,5 kilometers.
Ascent one way: About 767 meters
Duration one way: 1,5 – 3 hours
Trailhead: The hike starts at the parking lot directly north of the Silatunell in Lurøy, about 1-hour drive from Mo i Rana.
See trailhead on Google Maps

Skjermbilde av kart til Smaltinden fra UT.no UT.no / Norgeskart

Download hiking map

This is a steep and challenging mountain hike, but the trail is marked well, and the terrain is easy to navigate. The breathtaking view is almost unbeatable right from the first few meters of elevation gain. So, if you are in good shape, Smaltinden is an excellent choice for a coastal mountain hike.

Covering 750 meters of elevation gain within just 3.5 kilometers, it’s indeed steep. However, the ascent is consistently gradual for the most part. The journey starts with a short stretch along a gravel road before transitioning to rocky terrain. The initial couple of hundred meters takes you through a lush birch forest. After that, you’ll mostly hike on rocky terrain, with a few sections of larger stones closer to the top. There are several streams along the route, providing opportunities to refill your water bottle. From mid-June onwards, the trail is generally free of snow.

Veien til Smaltinden i Lurøy Kristin Johansen / Visit Helgeland
Veien til Smaltinden i Lurøy Kristin Johansen / Visit Helgeland
Veien til Smaltinden i Lurøy Kristin Johansen / Visit Helgeland

Once you are back down from the mountain, you can enjoy a refreshing swim at Sila Beach.

At the parking lot, there is an information sign displaying a map with the marked route. The trail is marked with red markings all the way up, but please note that it may slightly deviate from various map data.

See trailhead on Google Maps

Find accommodations, dining options, and activities nearby.

Mo Gjestegård – guesthouse

Mo Gjestegård offers cosy accommodation that make you feel right at home in the town centre of Mo i Rana. Within walking distance are restaurants, shops and attractions such as the science museum Vitensenter Nordland, the harbour with its Merman statue, and cultural arenas such as Nordland Theatre and Park 22.

Arctic Circle Center- Souvenir shop and bistro by the Arctic Circle

With food service and a large souvenir shop, the Arctic Circle Center is a natural stopping point on your journey across Saltfjellet and the Arctic Circle.

Skillevollen Sports Park

At Skillevollen Sports Park, there’s plenty to do for active individuals, whether you’re alone or with your family. Bring your cross-country skis, ice skates, or sled. There are also downhill slopes and a biathlon stadium.

Autumn family break in Mo i Rana

Bring the family for an active mini-holiday with a stay at Scandic Meyergården Hotel, entrance to Vitensenter Nordland and a full day at Max Arena with climbing and bouldering. Bowling, water park fun and tasty dinners are just steps away – right in the heart of Mo i Rana. The perfect autumn package for kids and parents alike!

Guided city walk in Mo i Rana

Join a guided city walk and hear the story of life just below the Arctic Circle, at 66 degrees north.

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