A hiking adventure: Øvre Forsland and Forslandsdalen

Welcome to Øvre Forsland! In the heart of the beautiful northern Norwegian landscape, where mountains meet the sky in a spectacular display of natural art, lies Øvre Forsland – a treasure waiting to be explored by nature lovers and adventurous souls.
Key info
Difficulty: Easy
Distance one way: Roughly 6 km
Elevation gain one way: about 120 meters
Duration one way: 1-2 hours
Season: Spring-Fall
Trailhead: Parking lot by charging station by Forslandsvatnet
View trailhead on Google Maps
The trip to the facility at the innermost part of Forslandsdalen in Leirfjord municipality is approximately 12 kilometers round trip, and the road up to the power plant is closed to car traffic. The path is a gravel road, making it suitable for walking, jogging, and cycling. The route is hilly with some longer slopes, both uphill and downhill. At the parking lot, several electric car chargers are available, so you can charge your batteries while on the trip.
A trail for everyone
Forslandsdalen can be enjoyed by everyone, regardless of age or experience. With the hum of car traffic being a distant memory, the valley opens up as a paradise for pedestrians. The road through Forslandsdalen is an invitation to disconnect from the digital world and immerse yourself in the tranquility of nature. Along the valley, you’ll find several rest areas if you only want to walk part of the trail.



Further up, towards the Toven mountain, Forslandsdalen offers spectacular hikes surrounded by majestic rivers cascading down the mountainsides, waterfalls providing reflection for any soul standing at their base, and a mountain leading you closer to an adventure in pure natural magic. Whether you’re seeking a peaceful retreat to meditate and recharge, or you’re an avid photographer in search of the perfect nature shot, Øvre Forsland is the place to be.
We aim to keep nature clean, so we encourage everyone to take their trash with them when they leave the area. Forslandsdalen and Øvre Forsland are waiting for you!
Find accommodation, dining and activities in the area

Guided mountain tours on Dønna and the Seven Sisters
Join a guided mountain tour to three of the finest hiking destinations in Dønna and Sandnessjøen. Herøy Kayak & Bike can guide you on an easy hike to Åkvikfjellet or Markvollkulpen, or join us to the top of the spectacular mountain Dønnamannen.

Guided island hopping by bike to Dønna and Herøy.
Take a guided bike ride from Sandnessjøen to the scenic islands of Dønna and Herøy, with stops at charming cafés and unique local shops along the way.

The Petter Dass Museum
At Alstahaug you will find a museum and a church that highlight centuries of the cultural and architectural history of Northern Norway. Moreover, the area is rich in cultural monuments and is a popular hiking area for both locals and tourists. The Petter Dass Museum and Alstahaug were chosen as Nordland County’s venues to celebrate the dawning of a new millennium.

Restaurant Soprano – Wining and dining in Sandnessjøen
Restaurant Soprano offers a taste of Italy in rustic surroundings. During the summer, you can dine at an outdoor table, surrounded by trees, cobblestones and people strolling along the pleasant pedestrian street on which the cosy restaurant is situated.

Kulturbadet in Sandnessjøen
With a swimming pool, cinema, library, and theater all under one roof, Kulturbadet in Sandnessjøen offers activities for the whole family and then some!