Grønligrotta, with its network of passages and beautiful limestone formations, has long been one of the most visited caves in Scandinavia. Electric lighting allows you to more fully appreciate it this natural wonder, which ice and water took 700,000 years to sculpt.
Grønligrotta, situated near the town of Mo i Rana, is an extraordinary natural attraction, an experience well-suited for the whole family. A guided tour highlights its features and gives you insight into the powerful forces that carved out the cave and shaped the rock formations inside. Read More
Torgarhaugen Gjestegård is beautifully situated at the foot of Torghatten, the legendary mountain with a hole through it. It offers rooms that are comfortable, bright and cheerful, letting in sunlight from every directions. Here you can relax and just enjoy, taking time to enjoy the tranquillity, the sight and sounds of your natural surrounding, a good cup of coffee and home-baked cake.
About the guesthouse
In addition to pleasant rooms with comfortable beds, Torgarhaugen offers a hearty breakfast with fresh home-baked bread. The location of Torgarhaugen is ideal for hikes up the mountain and walks along the seashore, savouring views of the beautiful archipelago. As a guest you will appreciate that this is a place where peace and tranquillity reign. On the terrace you can take plenty of time to relax with a cup of coffee or refreshments, while enjoying the fantastic view of the Torgfjord.
Torgarhaugen Gjestegård has excellent free WifFi from the terrace as well as throughout the house. Read More
Helgeland has several large glaciers. Those most accessible to visitors are Svartisen and Okstindbreen. Svartisen: Engabreen and Austerdalsisen The glacier is divided into two parts and can be accessed from Rana in the east and Meløy in the west. It is Norway’s second-largest and lowest-lying glacier, making it… Read More
Taking on all seven peaks of the Seven Sisters in a single hike is one of the toughest and most demanding mountain adventures in Helgeland. It’s a hike that requires good preparation and fitness — and it promises a nature experience you won’t forget.
Key info
Difficulty: Very demandingDistance: 24–27 kmElevation gain: 2,500–3,000 metresDuration: 12–20 hoursSeason: June – OctoberStarting point: Southernmost parking area for the Seven SistersView starting point on Google Maps
Download trail mapDownload GPX
The Seven Sisters mountain range consists of seven peaks on the island of Alsta, near Sandnessjøen. Each peak stands around 1,000 metres and is demanding even on its own. To hike all seven in one day is a serious endurance challenge for experienced and fit hikers. The terrain is steep and rugged — your legs, knees, and ankles will be tested. Many people choose to end the hike partway and descend via the trails between the peaks.
This description follows the south-to-north route, which is recommended. The two southernmost peaks are the most demanding, so it’s best to tackle them while you’re still fresh. You’ll also have the sun at your back for most of the hike.
It is, of course, also possible to hike north to south, but be aware that this means saving the hardest peaks for last. Read More
